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Membership Info

Member Since: Jun 8, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 27
Last 7 Days: 359
Overall: 5,791

Forum Posts: 28
BodyBlog Entries: 0
Comments to Others: 60

Forum Rep (?) : thatgoatseatintrash 10

Activity

Last Visit: Nov 24, 2009 3:50pm
Last Forum Post: Never
Last Photo Upload: Sep 25, 2009 2:33pm
Last Profile Update: Nov 24, 2009 3:49pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 4

Mutual Friends (?) : 248

Stalking (?) : 1

Inspiring (?) : 6

thatgoatseatintrash

Overall Goal: Put some more size on my back and hamstrings

Fit Status: Summer is almost over so its time to bulk back up.

Motivation Level: 10/10

Aug 29, 2009 2:11 pm History

Sep 4, 2009 7:03 am History

Personal Info And Background:

Real Name:	Brad
Sex:	Male
Age:	25
Location:
Occupation:	Student
Personal Website:
Primary Gym:
College:	East Tennessee State University Attended 2008 to Present Johnson City, Tennessee United States
High School:
When I Started:	May, 2002
How I Started:	I was always a very skinny kid. When i graduated High School I only weighed 150lbs and at 6'0 thats pretty small. I got tired of hearing "oh you are so skinny." It really bothered me and made me want to be huge.
Why I Love It:
How I Stay Motivated:	I want to be bigger and thats all the motivation I need.
BB Accomplishments:
Forum Signature:
Last Updated: Sep 3, 2009 4:50pm

What thatgoatseatintrash Is Up To:

Nov 24, 2009

thatgoatseatintrash set a new Profile Picture

- 3:51 pm - Comment

Nov 21, 2009

thatgoatseatintrash set a new Profile Picture

- 7:54 am - Comment

Nov 18, 2009

thatgoatseatintrash set a new Profile Picture

- 1:30 pm - Comment

See Last 33 Feed Items

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Progress Pictures:
Jan 25, 2003	Oct 31, 2009


View All 6 Progress Pictures »
Last Updated: Nov 7, 2009 11:15am

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	30" (76.20 cm)
Weight:	235 lb (106.8 kg)	Thighs:	27" (68.58 cm)
Bodyfat:	7.0 %	Calves:	18" (45.72 cm)
Chest:	50" (127.00 cm)	Forearms:
Arms:	19.5" (49.53 cm)	Shoulders:
Hips:		Neck:
Last Updated: Aug 30, 2009 7:30am

Lifting Stats:

(Estimated One Rep Max)
Bench:	503 lb (228.6 kg)	Bicep Curl:
Squat:	727 lb (330.5 kg)	Barbell Rows:
Deadlift:	581 lb (264.1 kg)	Overhead Press:	394 lb (179.1 kg)
Last Updated: Dec 14, 2007 6:38am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Put some more size on my back and hamstrings
Goal (Long):	To get as big as possible. My main goal right now is just to get into medical school.
Weight Goal:	I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 29, 2009 5:02pm

Members That Inspire thatgoatseatintrash:
thatgoatseatintrash does not have inspirational members yet.

BodyAnswers

thatgoatseatintrash has answered 48 of 67 total questions.
View all 48 of thatgoatseatintrash's BodyAnswers »

Where do you get your workout programs?

i make them up myself

- Updated Sep 6, 2009 2:37pm

Do you currently have a workout partner?

Yes

Why do you like having a workout partner? What are the benefits?

i can train with or without one. i dont need anyone else to push me i am motivated enough on my own.

- Updated Sep 6, 2009 2:37pm

How many reps per set do you usually do? Why?

8-12. I'm a bodybuilder and thats what makes them grow

- Updated Sep 6, 2009 2:36pm

View all 48 of thatgoatseatintrash's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 29, 2009 5:02pm

Videos of thatgoatseatintrash
This Member has not entered any Videos yet.
Last Updated: Aug 29, 2009 5:02pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 29, 2009 5:02pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Product Not Found Started: Aug 26, 2009 Reason: I love all of the products that come in the bundle. I have been using Gaspari products for... read more »
Last Updated: Aug 28, 2009 10:45am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	28 View All Posts
Posts Per Day:	0.02
Last Activity:	Nov 24, 2009 3:50pm
Recent Threads:

Workout Program:

Monday- Chest
DB Incline Bench 3x10-12
DB Flat Bench 3x10-12
Hammer strength press 3x10-12 last set is a drop set
Incline fly 3x10-12
pec deck fly 3x10-12
low cable crossovers 3x12-15

Tuesday-Back
Bent over rows 3x10-12
lat pulldowns 3x10-12
...

Last Updated: Sep 4, 2009 7:17am

Favorites
Bodyparts:	Middle Back [ exercises ] Biceps [ exercises ] Triceps [ exercises ] View All 4 Bodyparts »
Magazines:	Muscular Development Iron Man
Supplements:	Gaspari Nutrition SuperPump250, 800 Grams, Blue Raspberry Ice Take it and you will find out. It gets you going thats for sure. Gaspari Nutrition SizeOn, 1290 Grams, Arctic Lemon Ice I love the science behind the creatine gluconate. It seems like a great idea to attach the... read more » Product Not Found 3 clinical trials and still kickin the competitions ass. The stuff works. View All 4 Supplements »
Last Updated: Aug 28, 2009 10:42am

Friends (249)

thebignick_old	Blazernate	Barbie Barbell
hotbodz118	jamestrenda	AntoineV_old
sweettlipps37	mathpelletier	KVNJames

Show All Friends (249) »

Last Updated: Nov 24, 2009 3:49pm

Visitor Comments (106)
[ Leave thatgoatseatintrash a Comment ]
	muscleric [ View Profile ] Yesterday, 1:56pm Hey Brad, keep rippin em up, buddy. good mass and ready to grow HUGE, pack it on,Peace, Rich
	Wind Dancer [ View Profile ] Nov 24, 2009 3:57pm Brad are you making like Popeye and eating a lot of spinach? Dude you are one big boy. Great job!
	Ironwill002 [ View Profile ] Nov 24, 2009 1:16pm Hey, Brad, how's it going? Getting more size on lately?
	BKShredder09 [ View Profile ] Nov 23, 2009 4:50pm great symmetry man keep it up!
	ShapeLy [ View Profile ] Nov 23, 2009 4:10am Mmmm....looking good ;-)
	sparkie [ View Profile ] Nov 23, 2009 4:00am happy thanksgiving!
	alii1of1 [ View Profile ] Nov 22, 2009 10:59pm Great Build
	Wind Dancer [ View Profile ] Nov 22, 2009 3:46pm Happy Thanksgiving
	Shadrac [ View Profile ] Nov 21, 2009 7:58am Awesome job.
	harshshah69 [ View Profile ] Nov 18, 2009 6:45am hey bro wat's up? how many alomonds u eat in a day? for flat chest wat type of work out i shud do? eating lots of bananas increase body fats and shud i avoid eating them? is there any vegetarian food which has good amount of protein that u recommend for body building?
	Orchman [ View Profile ] Nov 17, 2009 12:34pm Looking great man. HUGE
	sparkie [ View Profile ] Nov 16, 2009 7:50pm im really great,ill be taking some time off soon, havent done so in about 9 months. Ill take 1or 2 wks off and recup.So would you say youre back full force??The body is a crazy machine, isnt it!
	snackcake [ View Profile ] Nov 16, 2009 3:48pm Nice body ;)
	250lbMuscleStud [ View Profile ] Nov 14, 2009 6:42pm Amazing transformation. You've built a huge hard perfect body.
	sparkie [ View Profile ] Nov 12, 2009 3:13pm hey, hows it going? long time no chat!
	thebigchamp [ View Profile ] Nov 11, 2009 6:25am One of the best torsos I've seen around here and out! Congrats, man! Very big and solid! How is your diet coming along? Can you pm me with your training? Keep doing what you're doing cos it's pro!
	whoisdeany [ View Profile ] Nov 10, 2009 6:20pm how u doing man? been a while... hope you working hard!
	JerryAB [ View Profile ] Nov 10, 2009 6:01pm Hey Brad, How is everything going?
	alpha centauri [ View Profile ] Nov 8, 2009 5:21pm have a great week! :)
	Wind Dancer [ View Profile ] Nov 8, 2009 1:22pm Hey Brad...looks like you've put on a lot of size..all muscle and no fat.
View All 106 Comments »

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