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Overall Goal
///
Gain Muscle
Currently Bulking.
Progress & Goals
BEFORE
Jul 25, 2012
CURRENT
Oct 1, 2012
125.1 Lbs.
LEAN BODY MASS
22.9 Lbs.
BODY FAT
CURRENT WEIGHT
148
Lbs.
May 19, 2013
CURRENT BODY FAT
15.5
%
May 19, 2013
PROGRESS HISTORY
Lbs.
2012-07-25,2012-07-27,2012-08-17,2012-09-15,2012-10-11,2012-12-20,2013-02-12,2013-03-24,2013-04-23,2013-05-19
130,125,130,135,137,141,143,145,147,148
Oct 09, 2013
140 Lbs.
%
2012-07-25,2012-07-27,2012-08-23,2012-09-15,2012-10-11,2013-01-20,2013-02-12,2013-04-23,2013-05-19
12,11,10,10.5,13,14,14.5,15,15.5
Oct 09, 2013
9 %
Lbs.
2012-07-25,2012-07-27,2012-08-17,2012-09-15,2012-10-11,2012-12-20,2013-02-12,2013-03-24,2013-04-23,2013-05-19
114.4,111.2,117,120.8,119.2,121.3,122.3,124,124.9,125.1
Programs
My Workout Philosophy View My Full Workout Program
thatcrzyguy has not added any program information.
My Nutrition Program View My Full Nutrition Program
thatcrzyguy has not added any program information.
My Supplement Program View My Full Supplement Program
thatcrzyguy has not added any program information.
My Motivation Program View My Full Motivation Program
thatcrzyguy has not added any program information.
thatcrzyguy updated his weight from 147 Lbs. to 148 Lbs., a 1 Lb. gain in 26 days.
May 19, 2013 | Likethatcrzyguy updated his weight from 145 Lbs. to 147 Lbs., a 2 Lb. gain in 30 days.
Apr 23, 2013 | Likethatcrzyguy updated his weight from 143 Lbs. to 145 Lbs., a 2 Lb. gain in 40 days.
Mar 24, 2013 | Like
thatcrzyguy updated his weight from 141 Lbs. to 143 Lbs., a 2 Lb. gain in 54 days.
Feb 12, 2013 | Likethatcrzyguy updated his weight from 137 Lbs. to 141 Lbs., a 4 Lb. gain in 70 days.
Dec 20, 2012 | Like
Visitor Comments
thatcrzyguy updated his body fat from 15% to 15.5%, a gain of 0.5% in 26 days.