Discounts & Deals - Sign Up!
Overall Goal
///
Compete
Break the raw bench record
Progress & Goals
BEFORE
CURRENT
169.3 Lbs.
LEAN BODY MASS
14.7 Lbs.
BODY FAT
CURRENT WEIGHT
184
Lbs.
Jul 24, 2012
CURRENT BODY FAT
8
%
Jun 7, 2010
PROGRESS HISTORY
Lbs.
2010-06-07,2010-08-07,2010-10-04,2010-11-25,2011-01-31,2011-05-09,2011-05-15,2011-10-22,2011-11-17,2011-12-07,2012-02-01,2012-07-24
172,172,174,179,184,187,183,179,279,180,178,184
%
2010-06-07
8
Lbs.
2010-06-07,2010-08-07,2010-10-04,2010-11-25,2011-01-31,2011-05-09,2011-05-15,2011-10-22,2011-11-17,2011-12-07,2012-02-01,2012-07-24
158.2,158.2,160.1,164.7,169.3,172,168.4,164.7,256.7,165.6,163.8,169.3
Philosophy
My Workout Philosophy View My Full Workout Philosophy
that1otherguy has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
that1otherguy has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
that1otherguy has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Making clear gains each week.
Visitor Comments
that1otherguy has no comments on his page.
that1otherguy updated his weight from 178 Lbs. to 184 Lbs., a 6 Lb. gain in 174 days.