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tha shredda
"weigh as close to, if not, 200 for my 1st musclemania contest next July as a junoir. & decide what other comps ill do."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: 21.0 lb (9.5 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 13.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 19, 2009 181.0 lb (82.3 kg) -1.0 lb (-0.5 kg) -0.5 %
Sep 5, 2009 182.0 lb (82.7 kg) 2.0 lb (0.9 kg) 1.1 %
Aug 30, 2009 180.0 lb (81.8 kg) 2.0 lb (0.9 kg) 1.1 %
Jul 3, 2009 178.0 lb (80.9 kg) 4.0 lb (1.8 kg) 2.3 %
Feb 17, 2009 174.0 lb (79.1 kg) 4.0 lb (1.8 kg) 2.4 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 6.0 % Change: 1.3 %
Current: 7.3 % Percent Change: 21.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 19, 2009 7.3 % 0.8 % 12.3 %
Aug 30, 2009 6.5 % 0.6 % 10.2 %
Aug 15, 2009 5.9 % 1.1 % 21.6 %
Jul 29, 2009 4.9 % -0.5 % -8.5 %
Jul 14, 2009 5.3 % -1.3 % -19.7 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 2.0" (5.1 cm)
Current: 42.0" (106.7 cm) Percent Change: 5.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 14, 2009 42.0" (106.7 cm) 1.0" (2.5 cm) 2.4 %
Sep 8, 2007 41.0" (104.1 cm) 1.0" (2.5 cm) 2.5 %
Mar 3, 2007 40.0" (101.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 22, 2008 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Sep 8, 2007 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Jul 15, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 31, 2007 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 8, 2007 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: -1.0" (-2.5 cm)
Current: 30.0" (76.2 cm) Percent Change: -3.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 8, 2007 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Jul 15, 2007 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
Mar 3, 2007 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 8, 2007 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 14, 2009 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Sep 8, 2007 15.5" (39.4 cm) -1.0" (-2.5 cm) -6.1 %
Jul 15, 2007 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Jan 31, 2007 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.0" (0.0 cm)
Current: 12.5" (31.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 8, 2007 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Jul 15, 2007 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Jan 31, 2007 12.5" (31.8 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 47.5" (120.7 cm) Change: 4.5" (11.4 cm)
Current: 52.0" (132.1 cm) Percent Change: 9.5 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 14, 2009 52.0" (132.1 cm) 4.0" (10.2 cm) 8.3 %
Jan 22, 2008 48.0" (121.9 cm) 0.5" (1.3 cm) 1.1 %
Sep 8, 2007 47.5" (120.7 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 8, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 24, 2009 5'10.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Sep 8, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 15, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 17, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 31, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 39.0 lb (17.7 kg)
Current: 264.0 lb (120.0 kg) Percent Change: 17.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 30, 2009 264.0 lb (120.0 kg) 13.0 lb (5.9 kg) 5.2 %
Feb 17, 2009 251.0 lb (114.1 kg) -4.0 lb (-1.8 kg) -1.6 %
Oct 8, 2008 255.0 lb (115.9 kg) 210.0 lb (95.5 kg) 466.7 %
Feb 22, 2008 45.0 lb (20.5 kg) -175.0 lb (-79.5 kg) -79.5 %
Sep 8, 2007 220.0 lb (100.0 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 400.0 lb (181.8 kg) Change: -19.0 lb (-8.6 kg)
Current: 381.0 lb (173.2 kg) Percent Change: -4.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 27, 2009 381.0 lb (173.2 kg) 14.0 lb (6.4 kg) 3.8 %
Feb 17, 2009 367.0 lb (166.8 kg) -58.0 lb (-26.4 kg) -13.6 %
Oct 8, 2008 425.0 lb (193.2 kg) 330.0 lb (150.0 kg) 347.4 %
Feb 22, 2008 95.0 lb (43.2 kg) -245.0 lb (-111.4 kg) -72.1 %
Sep 8, 2007 340.0 lb (154.5 kg) -50.0 lb (-22.7 kg) -12.8 %
 
Show Full History (8 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 96.0 lb (43.6 kg)
Current: 421.0 lb (191.4 kg) Percent Change: 29.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 19, 2009 421.0 lb (191.4 kg) 6.0 lb (2.7 kg) 1.4 %
Sep 21, 2009 415.0 lb (188.6 kg) -8.0 lb (-3.6 kg) -1.9 %
Aug 30, 2009 423.0 lb (192.3 kg) 14.0 lb (6.4 kg) 3.4 %
May 27, 2009 409.0 lb (185.9 kg) 11.0 lb (5.0 kg) 2.8 %
Feb 20, 2009 398.0 lb (180.9 kg) 4.0 lb (1.8 kg) 1.0 %
 
Show Full History (12 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 55.0 lb (25.0 kg) Change: 59.0 lb (26.8 kg)
Current: 114.0 lb (51.8 kg) Percent Change: 107.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 27, 2009 114.0 lb (51.8 kg) 4.0 lb (1.8 kg) 3.6 %
Feb 17, 2009 110.0 lb (50.0 kg) -5.0 lb (-2.3 kg) -4.3 %
Oct 8, 2008 115.0 lb (52.3 kg) 70.0 lb (31.8 kg) 155.6 %
Feb 22, 2008 45.0 lb (20.5 kg) -80.0 lb (-36.4 kg) -64.0 %
Sep 8, 2007 125.0 lb (56.8 kg) 15.0 lb (6.8 kg) 13.6 %
 
Show Full History (8 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 47.0 lb (21.4 kg)
Current: 212.0 lb (96.4 kg) Percent Change: 28.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 30, 2009 212.0 lb (96.4 kg) 17.0 lb (7.7 kg) 8.7 %
May 27, 2009 195.0 lb (88.6 kg) -14.0 lb (-6.4 kg) -6.7 %
Feb 17, 2009 209.0 lb (95.0 kg) -6.0 lb (-2.7 kg) -2.8 %
Oct 8, 2008 215.0 lb (97.7 kg) 130.0 lb (59.1 kg) 152.9 %
Feb 22, 2008 85.0 lb (38.6 kg) -165.0 lb (-75.0 kg) -66.0 %
 
Show Full History (9 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 26.0 lb (11.8 kg)
Current: 166.0 lb (75.5 kg) Percent Change: 18.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 30, 2009 166.0 lb (75.5 kg) 19.0 lb (8.6 kg) 12.9 %
Feb 17, 2009 147.0 lb (66.8 kg) -13.0 lb (-5.9 kg) -8.1 %
Oct 8, 2008 160.0 lb (72.7 kg) 115.0 lb (52.3 kg) 255.6 %
Feb 22, 2008 45.0 lb (20.5 kg) -95.0 lb (-43.2 kg) -67.9 %
Sep 8, 2007 140.0 lb (63.6 kg) -5.0 lb (-2.3 kg) -3.4 %
 
Show Full History (8 Entries)


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