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Katrina
katrinaf71
tracked the workout: Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
4,262.5 Lbs.
Michele Taylor (Wonder Woman) IG mickey_taylor_won
Micheleinelpaso
tracked the workout: Default Glute Workout
MAY
04
2024
WORKOUT LOG:
Default Glute Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
01:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,500 Lbs.
Lady
1ladybug88
added a new photo to her photo gallery.
Birthday Progress 5/3/24
Birthday Progress 5/3/24
Chris
j3hatcher
tracked the workout: May. 04, 2024 11:19AM
MAY
04
2024
WORKOUT LOG:
May. 04, 2024 11:19AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
22,165 Lbs.
tracked the workout: Jan. 03, 2024 9:19 PM Workout
MAY
04
2024
WORKOUT LOG:
Jan. 03, 2024 9:19 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
25 / 120
EXERCISES
25
SETS
120
WORKOUT TIME
01:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,160 Lbs.
Kik - fit_4_me15
winnera92
added a new photo to his photo gallery.
2xAMRAP +1
Full upper body. Pick a relatively light weightâ¦2 sets per liftâ¦each set is AMRAP. BUT the second set MUST be at least +1 reps over the first set. Brutallllll but legit.
2xAMRAP +1
Full upper body. Pick a relatively light weightâ¦2 sets per liftâ¦each set is AMRAP. BUT the second set MUST be at least +1 reps over the first set. Brutallllll but legit.
Chad
Blazer317
tracked the workout: May. 04, 2024 9:05 AM Workout
MAY
04
2024
WORKOUT LOG:
May. 04, 2024 9:05 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,200 Lbs.
IG @grindseasonfitness
GrindSeason
tracked the workout: May. 04, 2024 12:28 PM Workout
MAY
04
2024
WORKOUT LOG:
May. 04, 2024 12:28 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
18,555 Lbs.
Albert Vaive
TVaive
added a new photo to his progress photos.
Back on the trail
5 miles completed
Back on the trail
5 miles completed
Daniel Burlacu
danielburlacu
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 9 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
21 / 38
EXERCISES
21
SETS
38
WORKOUT TIME
02:20
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
30,053.4 Lbs.
J Perez
jperez0099
tracked the workout: ISOLATION EXERCISE - SHOULDERS
MAY
04
2024
WORKOUT LOG:
ISOLATION EXERCISE - SHOULDERS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 26
EXERCISES
5
SETS
26
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,925 Lbs.
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