Bodybuilding.com Information Motivation Supplementation
in:
thankujebus
9.6%
bf
140.8 Lbs.
wt
6'0"
ht
BodySpace Member
thankujebus
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Reputation:

Member Since: Jan 6, 2013

Last Visit: May 16, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
gym
occupation
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Overall Goal
///
other

Progress & Goals

BEFORE
CURRENT
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127.3 Lbs.

LEAN BODY MASS

13.5 Lbs.

BODY FAT

CURRENT WEIGHT
140.8
Lbs.
Apr 16, 2013
Lbs.
Save
CURRENT BODY FAT
9.6
%
Jan 27, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2013-01-06,2013-01-27,2013-04-16
143,125.4,140.8
%
2013-01-27
9.6
Lbs.
2013-01-06,2013-01-27,2013-04-16
129.3,113.4,127.3
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

thankujebus has not added any program information.

My Nutrition Program View My Full Nutrition Program

thankujebus has not added any program information.

My Supplement Program View My Full Supplement Program

thankujebus has not added any program information.

My Motivation Program View My Full Motivation Program

thankujebus has not added any program information.

What thankujebus Is Up To

thankujebus updated his weight from 125.4 Lbs. to 140.8 Lbs., a 15.4 Lb. gain in 79 days.

140.8 Lbs.
Apr 16, 2013 |
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thankujebus updated his body fat to 9.6%.

9.6%
Jan 27, 2013 |
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thankujebus updated his weight from 143 Lbs. to 125.4 Lbs., a 17.6 Lb. loss in 21 days.

125.4 Lbs.
Jan 27, 2013 |
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thankujebus updated his weight to 143 Lbs.

143 Lbs.
Jan 6, 2013 |
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About Me

About Me:
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