Discounts & Deals - Sign Up!
Fri Feb 20 10:22:37 PST 2009
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Oct 2004
HOW I STARTED:
I started out not knowing a thing. I started goin to the gym and asking questions and mimicking others, i did this till i new enough to go on my own.
WHY I LOVE IT:
It is fun, a stress reliever and it sets me apart from others.
thaneman182's Progress & Goals
Progress Photos
Lbs.
2006-09-30, 2006-11-10, 2007-02-21, 2007-03-15, 2008-06-19, 2008-10-23, 2009-02-21
170.0, 165.0, 170.0, 176.0, 165.0, 178.0, 184.0
TIME UNTIL GOAL:
No Goal
Start:
170 Lbs.
Goal:
No Goal Weight
%
2006-09-30, 2008-06-19
6.9, 5.0
TIME UNTIL GOAL:
No Goal
Start:
6.9%
Goal:
No Body Fat Goal
Lbs.
2006-09-30, 2008-06-19
158.3, 156.8
Current LBM:
174.8 Lbs.
Feb 21, 2009
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Latest Bodystats
Changed weight from 178Lbs. to 184Lbs.
6Lbs. gain in the last 121 days
Feb 21, 2009
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 178Lbs. to 184Lbs.
6Lbs. gain in the last 121 days
Feb 21, 2009
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 178Lbs. to 184Lbs.
6Lbs. gain in the last 121 days
Feb 21, 2009
thaneman182's Program
My Workout Program View My Full Workout Program
thaneman182 has not added any program information.
My Nutrition Program View My Full Nutrition Program
thaneman182 has not added any program information.
My Supplement Program View My Full Supplement Program
thaneman182 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Bad Memories, the mirror and future dreams in fitness.
About thaneman182
About Me:
My Favorites:
Cheat Foods
Ice Cream
Body Parts
Abdominals
Lifting Stats:
Members I Inspire:
Sir_William
and as the build i what.
and what he said in his (How I Started) slot sound like me. lol.
Latest Forum Posts
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
vinmac
awesome gains man, looks like you are getting pretty close to that "perfection" congrats.
Dec 15, 2009 11:02pm
guest
from that moment started to consume supplements the 2 first samples in the bottom of your profile. and if I could say that each time you consume, how much, and if you only supplements for a while and rest and then return to supplement. thank you very much, it would be very nice of you.
I hope your answer.
Dec 15, 2009 10:59pm
guest
well done. very good and helthy body
Sep 18, 2009 3:27pm
coolmanchan
Hey man what is your diet like? Could you like send me an idea of what you eat in a normal day? How many calories do you try to take in?
Jan 29, 2008 5:34pm
jdpyle104
hey man just wanted to let you know i got your workout routine from you when you won the transformation contest. ive been doing it religously since then and i have noticed a big difference in my body. thanks for your help.
Jul 19, 2007 11:57am
guest
hey whats up! great chest! what is your chest routine? i went from 260lbs to 167lbs, i need some help! thanks
Mar 26, 2007 12:49pm
qikslvr
nice physique man, i'm also going to school to be an r.n., keep up the hard work
Mar 22, 2007 9:25pm