thacaseman 
"I Want about 10 more pounds of lean muscle mass before spring! message me for great deals and free shipped samples from ********"
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thacaseman has answered 55 of 67 Questions.
What is the one tip you would give somebody who is just getting started?
proper sleep, nutrition, and mix up your routine once in a while and take more days off when your younger
How many reps per set do you usually do? Why?
How long do you rest between sets on average? Why?
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Click on any category row to view questions and thacaseman's answers.
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Health: Diseases And Conditions |
0 of 2 |
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Life: Outside The Gym |
0 of 6 |
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Motivation: Before Workout |
1 of 1 |
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Motivation: Goals |
2 of 2 |
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Motivation: Long-Term |
2 of 2 |
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Motivation: Tracking Progress |
0 of 1 |
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Nutrition: Diets |
1 of 1 |
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Nutrition: Meals/Recipes |
3 of 3 |
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Supplements: Energy |
1 of 1 |
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Supplements: Fat Burners |
1 of 1 |
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Supplements: Joint Health |
1 of 1 |
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Supplements: Post-Workout |
1 of 1 |
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Supplements: Pre-Workout |
1 of 1 |
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Supplements: Protein |
2 of 2 |
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Training: Bodyparts |
10 of 10 |
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Training: Cardio |
4 of 4 |
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Training: Exercises |
10 of 11 |
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Training: Getting Started |
3 of 3 |
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Training: Gym Etiquette |
4 of 4 |
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Training: Injuries |
3 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
2 of 2 |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
3 of 3 |
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