Last Visit: Jul 2, 2009 2:27pm Last Forum Post: Jan 9, 2009 3:15pm Last Photo Upload: Feb 2, 2009 7:27pm Last Profile Update: Jun 26, 2009 11:11am Last Blog Post: Nov 14, 2008 8:02pm
Overall Goal: Best supplements on the market.. www.cellucor.com, Just enter Mb943 at checkout for huge discount! Shoot me a message or add me on myspace..www.myspace.com/441861604
Fit Status:
Summer is here!!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Casey Gray
Sex:
Male
Age:
22
Location:
Bismarck, North Dakota, United States
Occupation:
Coca Cola Merchandiser/ Student
Personal Website:
Gym:
Golds Gym
Gym Location:
Bismarck ND
When I Started:
Sep, 2000
How I Started:
Wrestling coach told me I had to get bigger my freshman year of High School.. So i listened to him!
Why I Love It:
glory and respect and strength for fighting!
How I Stay Motivated:
Trance Music, Metal, And Girls Girls Girls
BB Accomplishments:
Putting On 20 Pounds of Muscle after my senior year of wrestling within a month or so.
thacaseman changed Overall Goal: "Best supplements on the market.. www.cellucor.com, Just enter Mb943 at checkout for huge discount! Shoot me a message or add me on myspace..www.myspace.com/441861604." - 8:42 am - Comment
Best supplements on the market.. www.********.com, Just enter Mb943 at checkout for huge discount! Shoot me a message or add me on myspace..www.myspace.com/441861604
Goal (Long):
Put on solid lean muscle and get my weight up to about 195
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
4%
Upcoming Contest:
Last Updated: Jun 26, 2009 8:42am
Members That Inspire thacaseman:
thacaseman does not have inspirational members yet.
I actually noticed a difference even without my stomach being empty. I didn't feel different, but when I started hitting the iron, it seemed like I was able to do more and I felt really solid.
Hey, I tried some of that Black Powder yesterday before going to the gym. A friend gave me some of his. The flavor was fruit punch. It tasted like chalk, but I had a hell of a session at the gym. Thanks for the tip...
new pics and vids for me up tonight. new fitness assessment in my forum thread confirmed 15 lbs lost and 3% of my bf%! comments welcome. what has improved? how are you my friend?
stumbled onto your pec bouncing vid---LMAO. you've got mad skills man. i can barely keep a freakin' beat. to see that put to music is too funny. keep hittin' it hard man.
hey man just stopping by to say hi . looking good man ... its been a while . you and I have the same V and separation line in our pecs . any idea how to fill that in . my lower pecs have this flat space between them . new pics vids and first follow up fitness assessment on 11/20 . How are ya?
I'd say you're probably truning heads already, especially shirtless, but that kind of muscle is hard to hide in clothes, too! Getting better is just icing on the cake! Nice work man! Keep it up! -Ray
Very good job Casey, excellent build with excellent results in size and definition. Video is just hilarious, train heavy eat well.
robertguest
May 30, 2008 9:31pm
not a bad physique casey. great symmetry and chiseled. keep up the great work. i'm sure you are already turning heads. good luck in developing your physique.
