Member Since: Nov 4, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 485
Forum Posts: 12 BodyBlog Entries: 0Comments to Others: 24 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Yesterday, 2:48pmLast Forum Post : Jul 8, 2008 4:37pmLast Photo Upload : Jun 12, 2008 5:15pmLast Profile Update: Jun 27, 2008 12:08pmLast Blog Post: Never
Real Name: ThaBomb
Sex: Male
Age: 28
Location: Pennsylvania, United States
Occupation: Phenomal Warehouse Employee
Personal Website:
Gym: Home Gym
Gym Location:
When I Started: Jun, 1998
How I Started: I started working out when I was 18. I was always skinny but fit.
Why I Love It: It makes me fill good about myself. A sense of pride and accomplishment. I value my health very much. It's very important to me.
How I Stay Motivated: I stay motivated my trying to get myself into better shape and continuing to eat healthy. I'm currently trying to put on more weight and muscle.
BB Accomplishments: I've gained almost 30 pounds in the last year and a half. I still have more to go.
Forum Signature:
Oct 15, 2007 Jun 12, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): My goal is to gain 7 lbs by the end of summer 2008.
Goal (Long):
Weight Goal: I want to GAIN 7 lb
Bodyfat Goal:
Upcoming Contest:
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GNC Mega Man Sport Vitamins
Started: Jun 01, 1998
Reason:
Started: Dec 15, 2006
Reason:
Started: Dec 15, 2006
Reason:
Vitamin World Omega-3 Fish Oil 1200 mg
read more »
Vitamin World Flaxseed Oil 1000 mg
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This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 12 View All Posts
Posts Per Day: 0.05
Last Activity: Jul 14, 2008 5:07pm
Recent Threads:
Sunday - Chest, Kickboxing
Hobbies:
jogging, bike riding, baseball, horse racing, pro wrestling, ufc, reading
Magazines:
Healthy Foods:
oatmeal, fat free milk, tuna, grilled chicken breast, bananas, apples, brocolli, peas, green beans,
Workout Music:
Papa Roach, CKY, OTEP, Godsmack, My Ruin, Disturbed, Mushroomhead, Kid Rock, Linkin Park, Limp Bizki
[ Leave thabomb a Comment
Getinshapemom [ View Profile ] Jun 28, 2008 8:42am
I'm trying. Thanks.
fitnblnde5 [ View Profile ] Jun 26, 2008 6:43pm
Thank you :)
SurfSunSandSis [ View Profile ] Jun 25, 2008 12:16pm
Thanks!
fitnblnde5 [ View Profile ] Jun 12, 2008 9:49pm
Told Ya I'd share some weight with you.. could stand to lose 7 lbs.. LOL keep at it you will accomplish it :)
fitnblnde5 [ View Profile ] Jun 8, 2008 4:48am
Hey stranger.. Things are going GREAT with training.. doing the P90X dvds and LOVIN them.. can feel my body changing on the inside now just hoping the outside starts following along. How are things with you?
VisualizationME [ View Profile ] May 23, 2008 1:02pm
Thanks for the add. Have a great weekend ;)
SurfSunSandSis [ View Profile ] May 18, 2008 3:09pm
Thanks you look great too!
fitnblnde5 [ View Profile ] May 13, 2008 5:53am
Thats awesome on your gains.. wish I could say I lost them and you gained them.. but I can't LOL
frogprincess72 [ View Profile ] May 9, 2008 12:53pm
thank you :) i'm trying
fitnblnde5 [ View Profile ] May 7, 2008 4:48pm
Going great.. I'm in week 3 of P90X and WOW what a workout.. it is butt kicking for sure
How are things with you?
Getinshapemom [ View Profile ] May 4, 2008 6:44pm
Why thank you. I am trying but man I cannot get handle on my carbs. What is my deal? lol!! UGH!!
JDW15217 [ View Profile ] May 4, 2008 9:57am
Impressive shots! Where in PA? Pittsburgh here.
pasoguy [ View Profile ] May 4, 2008 8:31am
WOW!! This is one hot man, & he REALLY wears his posing thong and speedo's very well! Woof!!!
teloiv [ View Profile ] Mar 27, 2008 4:41pm
looking good man, keep it up
fitnblnde5 [ View Profile ] Mar 20, 2008 4:23am
not much cardio if I was doing more I could lose so much more.. the program calls for 10 min warm up and 20 min after.. I always do the warm up but not always the 20 min.. hate cardio.. with me I've found though that its 90% diet so I just really have to start watching that.. :)
fitnblnde5 [ View Profile ] Mar 17, 2008 1:39am
ummmmm Maybe LOL and doing lots of lunges and plyometric stuff.. :)
SurfSunSandSis [ View Profile ] Mar 15, 2008 11:15pm
Hey Bomb thanks for the add and the encouragement! Hope you're having a great weekend!
fitnblnde5 [ View Profile ] Mar 15, 2008 4:26pm
Lately been going AWESOME... feel really good.. and yours??
fitnblnde5 [ View Profile ] Mar 15, 2008 11:48am
Hey you how is your weekend going?? hopefully well!! :)
fitnblnde5 [ View Profile ] Feb 21, 2008 11:39am
I'm doing good.. and Thanks. How you been ??
