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th3pwn3r
“To hit 5 percent body fat without dehydration.”
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What th3pwn3r Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!
th3pwn3r's Last 14 Items:
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Oct 19, 2009
th3pwn3r
changed Weight from 150.4 lbs. to
148 lbs.
, a 2.4 lb. loss in 10 days
- 1:43 pm
-
Comment
Oct 9, 2009
th3pwn3r
changed Weight from 152 lbs. to
150.4 lbs.
, a 1.6 lb. loss in 2 days
- 1:00 pm
-
Comment
Oct 7, 2009
th3pwn3r
changed Weight from 155 lbs. to
152 lbs.
, a 3 lb. loss in 19 days
- 9:05 am
-
Comment
Sep 18, 2009
th3pwn3r
updated Body Stats - Arms:
15 ins.
, Calves:
14 ins.
, Chest:
38.5 ins.
, Forearms:
11 ins.
, Hips:
35.5 ins.
, Neck:
16.8 ins.
, Shoulders:
44 ins.
, Thighs:
21 ins.
, Waist:
31.5 ins.
- 7:40 am
-
Comment
th3pwn3r
changed Weight from 159.9 lbs. to
155 lbs.
, a 4.9 lb. loss in 31 days
- 7:40 am
-
Comment
Aug 18, 2009
th3pwn3r
updated Body Stats - Arms:
15 ins.
, Calves:
14 ins.
, Chest:
38.8 ins.
, Forearms:
10.5 ins.
, Hips:
36.8 ins.
, Neck:
16.7 ins.
, Shoulders:
45 ins.
, Thighs:
22.8 ins.
, Waist:
32 ins.
- 8:21 am
-
Comment
th3pwn3r
changed Weight from 156.2 lbs. to
159.9 lbs.
, a 3.7 lb. gain in 136 days
- 8:21 am
-
Comment
Jun 26, 2009
th3pwn3r
updated
Current Supplements
with
Optimum 100% Whey Protein
- 3:47 pm
-
Comment
Apr 4, 2009
th3pwn3r
changed Weight from 158.8 lbs. to
156.2 lbs.
, a 2.6 lb. loss in 10 days
- 7:33 am
-
Comment
Mar 25, 2009
th3pwn3r
changed Weight from 159.6 lbs. to
158.8 lbs.
, a 0.8 lb. loss in 3 days
- 11:41 pm
-
Comment
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