WEBSITE is davevignasse.com !! Read why "Fitnessdiva22", "SUPERMAINE", "kellykel74", & "NICKYSHYS" hired me to custom design their nutrition and training programs. Kellykel74...just placed 2nd out of 30 girls at the Europa Supershow!

I Wanna Rock

Cutting phase is underway!

To get to a lean 200 pounds by August.

back on the grind...

I would never ask myself to be anything less than absolutely spectacular.

NASM&ISSA Trainer.Bachelors in Exercise Sports Science&fitness model IF you would like to have your questions about health and fitness answerd please visit http://musclez99.proboards.com and participate on my board. Thanks

I want to be 200 pounds with around 5% or less of body fat. As Cellucor VIP member, I am well on my way. Results are what matter. Can you keep up?

Hit 185 by early next year, cut down to 170-175 for competition in April.

Online Training: Lets take your training to a new level: WWW.FITNESSPOYNTERS.COM : Harcore workouts and easy to follow meal plans: Checkout the New Line of Cellucor Supplementation: One brand that cannot be touched if you want Results Now!

ATTENTION: There is someone on here emailing people using my name and the link to my bodyspace to sell a fat loss product called Acai Fire. THIS IS NOT ME! IT'S A SCAM! I have NO connection to this person or this product!!