Member Since: Jun 15, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 10
Overall: 661
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 27 Forum Rep (? ) :
Last Visit: Nov 8, 2008 8:10pmLast Forum Post: Never Last Photo Upload : Jul 29, 2007 4:36amLast Profile Update: Sep 21, 2008 2:09amLast Blog Post : Jun 15, 2007 12:47am
Real Name: Matthew (Matt)
Sex: Male
Age: 19
Location: New Zealand
Occupation:
Personal Website:
Gym: Home gym
Gym Location: Palmerston North
When I Started: Aug, 2006
How I Started: Sport got me involved. Then I seen results and started getting more into it.
Why I Love It: See results
How I Stay Motivated: Follow a calander.Keep up to date with my fitness program.
BB Accomplishments: Muscle growth has improved.Fitness is slowly improving.
Forum Signature: Someone leave commentz.........please
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Built muscle, decrease % body fat and improve posture.
Goal (Long): After watching BLADE 3 TRINITY, I have noticed the body Ryan Reynolds has transformed.This could be the body i would want to aim for.
Weight Goal: I want to GAIN 7 kg
Bodyfat Goal: 8%
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Jun 15, 2007 12:47am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Mar 8, 2008 8:39pm
Recent Threads:
My workout has completly changed now. Im aiming on strength with some muscle growth. Also fitness, i huge part of what i am going to own.
Bodyparts:
Hobbies:
Drinking and going out, LOVE IT
Magazines:
Healthy Foods:
Chicken breast, tuna, protein shakes
Cheat Foods:
Pizza
Ice cream, choclate
Workout Music:
Rock, Punk rock
Jurassic 5
Rap, Gangsta music
[ Leave impossible_22 a Comment
Guejsn [ View Profile ] Oct 18, 2008 2:02pm
LOL, I grew up in Levin. 'Pehu girl. So, yeah, things are soing good. 4 more weeks left of my degree, yay!!!
Guejsn [ View Profile ] Sep 29, 2008 1:42pm
All good. So, you're a LEVIN boy? I grew up in Levin, LOL. Anyways, when you get up here, maybe I'll see ya :D
Guejsn [ View Profile ] Sep 21, 2008 1:33pm
All good. Things are ok. Body is not there yet, LOL...I didn't see you in the gym yesterday, by any chance? Anyways, hope studying is going well for ya :)
Guejsn [ View Profile ] Sep 1, 2008 3:09am
Yeah, ok. Do ya? What time do you train?
Guejsn [ View Profile ] Jun 26, 2008 10:12am
Heya, was thinking bout you the other day; did you ever come down to Palmy?
kendafriend [ View Profile ] Feb 22, 2008 6:05am
It's going good. Just keep hitting it hard man, results don't come over night.
-Ken
Guejsn [ View Profile ] Feb 21, 2008 3:06am
Thanks. Well, Fuel fitness is the cheapest gym here by far! (Like 1/4-1/2 the cost of ther gyms, and if you're a Massey student membership is like $70/year!). Maybe see you training sometime then, LOL
Guejsn [ View Profile ] Feb 15, 2008 3:39am
Depends when you start! It shouldn't affect you, but should assist in muscle growth (provided you're eating enough for that to happen)...Yeah, it's a good gym; got everything you need. Why? You planning on coming to Palmy this year? LOL...And yeah, I'm 'ok' with it; want it LOWER though; trying to see if I can get to 6% and maintain around 8% 'off-season'...
Guejsn [ View Profile ] Feb 14, 2008 7:35am
How are things with you Matt? (Yeah reactivated it). How's training and life? :)
MsFitness [ View Profile ] Jan 13, 2008 7:04am
thank you!
MsFitness [ View Profile ] Jan 9, 2008 4:42am
my video is on my page under favorites. I dont do situps or regular crunches and I used alot of weight in the beginning to get my abs thick.
MsFitness [ View Profile ] Jan 8, 2008 11:13am
abs are easy
Guejsn [ View Profile ] Jan 8, 2008 7:56am
I no longer have a bodyspace (but will still keep in tabs with you), and will put one back up for ya :)
Isidith [ View Profile ] Jan 7, 2008 6:04pm
Thanks, I will do my best :). Good luck in your training too.
kendafriend [ View Profile ] Jan 7, 2008 6:57am
It just varies. I don't have an ab routine but I'm about to find out. I'll share my routine with you when I do.
MsFitness [ View Profile ] Jan 7, 2008 4:40am
yes, it causes a muscle imbalance. I feel so much better now, it isnt perfect, but close
JulietArtThou [ View Profile ] Jan 6, 2008 9:32pm
Thanks.
kendafriend [ View Profile ] Jan 6, 2008 6:22pm
It's just like a regualr 9 to 5 job but we get to travel alot. I really like it.
MsFitness [ View Profile ] Jan 6, 2008 7:46am
I have an s curve and a sway back..scoliosis. You can't tell anymore actually
MsFitness [ View Profile ] Jan 5, 2008 10:08pm
I need more videos, some of those are old. I have a bad back curve, do you? (in regards to your posture comment)
