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Membership Info
Member Since: Nov 21, 2008
BodyBlog Started: Nov 23, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 359
Forum Posts: 14
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Jul 1, 2009 11:40am
Last Forum Post: Dec 19, 2008 7:32pm
Last Photo Upload: Mar 3, 2009 11:00am
Last Profile Update: Jul 1, 2009 11:40am
Last Blog Post: Nov 23, 2008 12:25pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 5
Stalking (?) : 6
Inspiring (?) : 0

tgerberg

Overall Goal:  Get muscle mass,and get shredded

Fit Status:  feeling small

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Terry Gerberg
Sex:
Male
Age:
24
Location:
Humble, Texas, United States
Occupation:
Medical Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2009
How I Started:
In late November I got tired of looking the way I do/did started with a bunch of fat lol
Why I Love It:
the feeling you get when you see the changes/improvements you make
How I Stay Motivated:
my wife, guys at asylum
BB Accomplishments:
Eventually compete
Forum Signature:

What tgerberg Is Up To:

Progress Pictures:
Apr 2, 2008 Jan 9, 2009
30 more lbs to go week 6
Last Updated: Apr 27, 2009 7:58pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Get muscle mass,and get shredded
Goal (Long):
Weight Goal:
Bodyfat Goal:
6%
Upcoming Contest:

Members That Inspire tgerberg:
tgerberg does not have inspirational members yet.

BodyAnswers
tgerberg has answered 54 of 67 total questions.
View all 54 of tgerberg's BodyAnswers »

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
Best Friend Shane
- Updated Jan 16, 2009 1:16pm

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
Yes, like to hear there input
- Updated Jan 16, 2009 1:16pm

What is your favorite cardiovascular exercise? Why?
bike, eliptical
- Updated Jan 16, 2009 1:16pm

View all 54 of tgerberg's BodyAnswers »

Contest History:
No Contests

Videos of tgerberg
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
tire
tire
Play this video Played: 20
Why I like this video: Its me

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 23, 2008 12:25pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 16 Flavor Packets, Variety Pack
Started: Jan 13, 2009
Reason: 
Controlled Labs White Flood, 50 Servings, Electric Lemonade
Started: May 14, 2009
Reason: 
I Force Maximize, 640 Grams, Raspberry Lemonade
Started: May 15, 2009
Reason: 
Product Not Found  read more »
Last Updated: Jul 1, 2009 11:40am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 14 View All Posts
Posts Per Day: 0.04
Last Activity: Jun 11, 2009 9:24am
Recent Threads:


Workout Program:
10 min. Cardio and 5 min. stretching B4 every workout


Sunday-- off

Monday--- upper

Tuesday--- off

Wednesday--- lower

Thursday--- off

Friday--- burn and max

Saturday-- off

Favorites
Bodyparts:
Hobbies:
  • working out, family time
Magazines:
  • guns and ammo
  • Fitness and health
Healthy Foods:
  • assparagus
Cheat Foods:
  • Italian
Fitness Books:
  • ripptoe
  • 14 day ripped
Workout Music:
  • Rap, Metal, Alternative
Supplements:

Friends (11)










Visitor Comments (2)
[ Leave tgerberg a Comment ]
EddieG200 [ View Profile ]
Dec 7, 2008 7:39pm
3 weeks and i see the change! seriously nice work dude!
sp34 [ View Profile ]
Dec 7, 2008 7:30pm
After 3 weeks, that is good. Keep working and maintain a goood diet
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