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Membership Info
Member Since: Feb 17, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 224
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Nov 9, 2009 11:56am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 27, 2009 10:24am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 7
Stalking (?) : 0
Inspiring (?) : 0

tgcampos

Overall Goal:  looking to gain about 10-15 pounds of muscle by june. i have a decent base to build from, now i really want to make the muscles pop.

Fit Status:  gained a bit of weight, dropped 1% BF. Feeling pretty pleased with myself. just need to get my measurements now...

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Tony Campos
Sex:
Male
Age:
26
Location:
Santa Clarita, California, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
Got started working out in high school. Been doing it on again off again since then but started getting really serious about it just recently.
Why I Love It:
It helps release the stress of the day, refocuses me, and helps me get to sleep at night.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What tgcampos Is Up To:
Sep 30, 2009
tgcampos updated Body Stats - Arms: 12.5 ins., Calves: 14 ins., Chest: 39.5 ins., Forearms: 10 ins., Hips: 36 ins., Neck: 16 ins., Shoulders: 47.5 ins., Thighs: 20 ins., Waist: 28 ins.
tgcampos changed Body Fat from 9% to 8.9%, a loss of 0.1 percentage point in 138 days
tgcampos changed Weight from 158 lbs. to 157 lbs., a 1 lb. loss in 138 days
See Last 23 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 28, 2009
face This member has not uploaded an after progress picture yet.
Last Updated: Mar 30, 2009 9:47am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 30, 2009 4:30pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 30, 2009 4:30pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
looking to gain about 10-15 pounds of muscle by june. i have a decent base to build from, now i really want to make the muscles pop.
Goal (Long):
ive always been a bit on the slim side, i want some meat on these bones now. ideally, i would like to weigh in at 165 @ 8 to 9% bodyfat, and just have solid definition lines all over.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Sep 30, 2009 4:30pm

Members That Inspire tgcampos:
tgcampos does not have inspirational members yet.

BodyAnswers
tgcampos has answered 13 of 67 total questions.
View all 13 of tgcampos's BodyAnswers »

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
pro: gets me out of the house so i dont get side tracked with something else.

con: when gas was expensive it hurt to go. i drive a 4runner and a round trip to the gym is 22 miles
- Updated Mar 30, 2009 11:54pm

What type of person at your gym annoys you the most? Why?
people who just sit on a machine or bench and talk on the phone--especially when its crowded
- Updated Mar 30, 2009 11:53pm

Do you socialize while at the gym?
No
- Updated Mar 30, 2009 11:52pm

View all 13 of tgcampos's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 30, 2009 4:30pm

Videos of tgcampos
This Member has not entered any Videos yet.
Last Updated: Sep 30, 2009 4:30pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 30, 2009 4:30pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
SciVation Xtend, 30 Servings, Refreshing Lemonade (390g)
Started: Mar 10, 2008
Reason: 
Bioplex Pure WPI, 5 Lbs, Chocolate
Started: Mar 10, 2008
Reason: 
Lean Pro-Matrix Chocolate Flavor Time Released Protein
Lean Pro-Matrix Chocolate Flavor Time Released Protein

Started: Mar 10, 2008
Reason: 
Last Updated: Sep 30, 2009 4:30pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 19, 2009 3:03pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (7)







Last Updated: Oct 27, 2009 10:24am

Visitor Comments (4)
[ Leave tgcampos a Comment ]
bmi68920 [ View Profile ]
Oct 21, 2009 9:22pm
Ya for sure! The hardest part about bodybuilding is being consistant because changes take time.
kg_luv [ View Profile ]
Sep 30, 2009 4:31pm
Thanks man it has been a while. hows has everything for you been?
kg_luv [ View Profile ]
Mar 30, 2009 6:46pm
I hear you man...but everything is going pretty well for the most part. Seen a lot of fat loss (which was a goal) now just working on building muscle...
kg_luv [ View Profile ]
Mar 30, 2009 5:37pm
Hey thanks for accepting man...they are going well...been really busy so trying to fit them in si the ahrd thing, but trying hard man. How about youts?
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