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Membership Info

Member Since: Jul 13, 2009
BodyBlog Started: Jul 13, 2009
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 9
Overall: 218

Forum Posts: 1
BodyBlog Entries: 10
Comments to Others: none

Forum Rep (?) : tfry7245 10

Activity

Last Visit: Yesterday, 12:41pm
Last Forum Post: Never
Last Photo Upload: Jul 18, 2009 5:18pm
Last Profile Update: Oct 22, 2009 9:48am
Last Blog Post: Oct 22, 2009 8:45am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 7

Stalking (?) : 1

Inspiring (?) : 1

tfry7245

Overall Goal: tfry7245 has not set an Overall Goal

Fit Status: started training for MMA!!! boy is it hard! haha

Motivation Level: 10/10

Sep 9, 2009 8:12 am History

Jul 13, 2009 8:39 am History

Personal Info And Background:

Real Name:	Tommy
Sex:	Male
Age:	20
Location:	Pottstown, Pennsylvania, United States
Occupation:	retail
Personal Website:
Primary Gym:
College:
High School:
When I Started:	May, 2000
How I Started:	I was always inspired by the strongmen on tv and they are ht reason why i started working out, and for sports
Why I Love It:	i love getting husky! haha as we say around me. I like moving heavy objects and doing things the hard way, and thats the only way you can work out
How I Stay Motivated:	the mirror
BB Accomplishments:
Forum Signature:
Last Updated: Jul 13, 2009 9:01am

What tfry7245 Is Up To:

Oct 22, 2009

tfry7245 changed Weight from 310 lbs. to 300 lbs., a 10 lb. loss in 101 days

- 9:48 am - Comment

tfry7245 created a new blog entry, "my new Biceps blaster"

- 8:46 am - Comment

Oct 19, 2009

tfry7245 created a new blog entry, "Need help with biceps"

- 11:02 am - Comment

See Last 22 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:
Weight:	300 lb (136.4 kg)	Thighs:
Bodyfat:		Calves:	19" (48.26 cm)
Chest:		Forearms:
Arms:	19.5" (49.53 cm)	Shoulders:	58" (147.32 cm)
Hips:		Neck:	18" (45.72 cm)
Last Updated: Oct 22, 2009 9:48am

Lifting Stats:

(Estimated One Rep Max)
Bench:	377 lb (171.4 kg)	Bicep Curl:	147 lb (66.8 kg)
Squat:	301 lb (136.8 kg)	Barbell Rows:
Deadlift:	334 lb (151.8 kg)	Overhead Press:	301 lb (136.8 kg)
Last Updated: Jul 31, 2009 10:14am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 31, 2009 10:14am

Members That Inspire tfry7245:
	usmceagles1 [ BodySpace ] soldier! read more »
	attack73 [ BodySpace ] All of our servicemen and women inspire me, their continuous sacrifices always remind to keep pushing to become a stronger and better person for them read more »
View all 3 members who inspire tfry7245 »

BodyAnswers

tfry7245 has answered 20 of 67 total questions.
View all 20 of tfry7245's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?

if they lifting big, dont mind

- Updated Jul 27, 2009 9:49am

Do you socialize while at the gym?

Sometimes

- Updated Jul 27, 2009 9:49am

What type of outfit do you usually wear when you workout? Why?

basket ball shorts and a workout shirt

- Updated Jul 27, 2009 9:49am

View all 20 of tfry7245's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 31, 2009 10:14am

Videos of tfry7245
This Member has not entered any Videos yet.
Last Updated: Jul 31, 2009 10:14am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 31, 2009 10:14am

Latest BodyBlog Entry (10 Posts Total)

my new Biceps blaster

Category: Training on Oct 22, 2009 8:45am

I have been incorporating exercise bands in to as many dumbbell moves as I can figure out how to lately. Yesterday I believe i found a really good one; I went to the preacher bench about to curl then had the idea to use the bands… one of the if not the hardest lift i have ever done. I usually...

View tfry7245's BodyBlog

Current Supplements:
	MRI Black Powder, 800 Grams, Fruit Explosion Started: May 08, 2009 Reason:
	MRI WAR, 1.5 Lbs., Grape Invasion Started: Jul 27, 2009 Reason:
Last Updated: Jul 27, 2009 6:20pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	1 View All Posts
Posts Per Day:	0.01
Last Activity:	Oct 29, 2009 9:57am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Triceps [ exercises ] Chest [ exercises ] Traps [ exercises ] View All 6 Bodyparts »
Hobbies:	Fighting and martial arts Video games and movies
Magazines:	M&F Playstation Magazine Game Informer
Supplements:	MRI WAR, 1.5 Lbs., Grape Invasion Never run out of energy when i take this, and i can feel myself recovering while im lifting
Last Updated: Jul 31, 2009 10:07am

Friends (8)

CA562DUDE	oldsuperman	Chung-Hua
usmceagles1	sparkie	XNick EdgeX
sweeth4796	Marzia

Last Updated: Oct 5, 2009 2:37pm

Visitor Comments (1)
[ Leave tfry7245 a Comment ]
	KimC [ View Profile ] Oct 6, 2009 9:41pm Thanks for the pullup tips. Much appreciated.

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