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Membership Info
Member Since: Feb 11, 2009
BodyBlog Started: Dec 16, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 20
  • Overall: 1,297
Forum Posts: 147
BodyBlog Entries: 1
Comments to Others: 15
Forum Rep (?) :

Activity
Last Visit: Dec 29, 2009 4:04pm
Last Forum Post: Dec 17, 2009 7:51am
Last Photo Upload: Dec 15, 2009 7:15pm
Last Profile Update: Dec 17, 2009 7:45am
Last Blog Post: Dec 15, 2009 6:36pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 39
Stalking (?) : 7
Inspiring (?) : 2

tfpriest

Overall Goal:  180

Fit Status:  Starting PSMF ECA stack.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Timothy Priest
Sex:
Male
Age:
23
Location:
Louisville, Kentucky, United States
Occupation:
IT Workstation/Server Technician
Personal Website:
Primary Gym:
Louisville Athletic Club
9463 Westport Rd
Louisville, KY
United States
College:
Davenport University
Attended 2009 to Present
Grand Rapids, Michigan
United States
High School:
Morley Stanwood High School
Attended 2001 to 2004
Morley, Michigan
United States
When I Started:
Jan, 2008
How I Started:
I was obese. Ugly. Unfit. Afraid of diabetes and heart disease. My friend Brian truly inspired with me with his weight loss and muscle building success. In late 2008, I decided to join the Seung-Ni Fit Club in Bay City, MI and talked to one of the owners Angie Hugo >> She gave me a lot of personalized attention when I started and I signed up for the 8 Week Body Challenge and couldnt be happier with the changes in my body and life. Recently, I moved to Louisville, KY for a job and went through a short rut until I joined Louisville Athletic Club and started a ketogenic diet. My success is continuing and now I am a frequent user of the bodybuilding.com forums.
Why I Love It:
I love knowing every workout is another small body transformation..it makes you feel incredible with all kinds of energy, and its lots of fun once you take accountability for your own success.
How I Stay Motivated:
I weigh myself often and every pound lost is a victory and every ounce gained a defeat until I get my body fat percentage down where I want it to be (Around 10%).
BB Accomplishments:
As of 11/4/09 I am 209 lbs down from 330 for a total weight loss of 121 pounds since July 2005.
Forum Signature:
Professional fat disposer. 127 pounds cut as of 12/15/09 Defeating my childhood obesity one spinach and chicken salad at a time.
Last Updated: Nov 4, 2009 5:52am

What tfpriest Is Up To:
Dec 17, 2009
tfpriest changed Weight from 204.8 lbs. to 201 lbs., a 3.8 lb. loss in 6 days
Dec 15, 2009
tfpriest uploaded 3 new Photo Gallery Pictures
tfpriest created a new blog entry, "Conquering childhood obesity. My life story."
See Last 61 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 15, 2004 Nov 6, 2009
High School Graduation 310 Lbs #2 ~207
This picture was taken when I was near my heaviest. I gained another 20 pounds my first year of college and maxed out around 330 lbs.
~207
Last Updated: Dec 8, 2009 7:19am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 17, 2009 6:38am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 17, 2009 6:38am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
180
Goal (Long):
Current goal is to cut to 180 by 3-1-09. 25 lbs to lose as of 11-24-09
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 24, 2009 12:59pm

Members That Inspire tfpriest:
snavleb [ BodySpace ]
This guy showed me a little hard work and eating right can change your life. And I needed some change!
starrrrr_old [ BodySpace ]
Damn you look good now. Wow. Great GREAT job.
View all 6 members who inspire tfpriest »

BodyAnswers
tfpriest has answered 14 of 67 total questions.
View all 14 of tfpriest's BodyAnswers »

Do you track your workouts (exercises, weight, reps, etc.)?
No
- Updated Jul 28, 2009 11:08am

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
I feel it helps keep me motivated and I think they are excited and inspired by my changes.
- Updated Jul 28, 2009 11:07am

What tips would you give to others to help them stay motivated over the long-term?
Take progress pictures and periodically look at the "old" you and realize how you want to take control of your life.
- Updated Jul 28, 2009 11:07am

View all 14 of tfpriest's BodyAnswers »

Contest History:
Mar 06, 2009:
Seung-Ni Body challenge - Placing: 3
Last Updated: Jul 28, 2009 12:10pm

Videos of tfpriest
This Member has not entered any Videos yet.
Last Updated: Jul 28, 2009 12:10pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 28, 2009 12:10pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Dec 15, 2009 6:36pm

Here is a motivational post for anyone losing weight. I posted as a reply in another thread and got some positive responses, so I thought id post it for everyone to draw some motivation from. So, heres my story... My obesity started at a very young age. Both of my parents were set on the...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 28, 2009 12:10pm

Supplement Reviews
Gaspari Nutrition Mitotropin, 30 Day Kit
Review:  Taking the reccomended dose was too much for me to handle. Taking 1, twice a day was good for...
Overall Rating:  8/10
Taste Rating:  N/A
ZonePerfect Classic Nutrition Bars, Box Of 5, Chocolate Mint
Review:  Tasty!
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Jul 28, 2009 12:19pm

Forum Activity:
User Title: Registered User
Number Of Posts: 147 View All Posts
Posts Per Day: 0.46
Last Activity: Dec 29, 2009 4:04pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 28, 2009 12:19pm

Favorites
Bodyparts:
Hobbies:
  • Video Editing, Teching
Healthy Foods:
  • Tuna
Cheat Foods:
  • Buffalo Wild Wings
Workout Music:
  • Hiphop
Last Updated: Oct 2, 2009 7:59am

Friends (46)









Last Updated: Dec 17, 2009 7:45am

Visitor Comments (16)
[ Leave tfpriest a Comment ]
Happy New Year - 2010 DrLynn [ View Profile ]
Dec 17, 2009 11:17am
You are amazing...I am so impressed by how you took charge of your health/self. I read your last blog entry...very powerful. Thanks!
johnderriLLL [ View Profile ]
Dec 15, 2009 7:46pm
hold on to that feelin. im stuck at 246-255 what can i do? i eat oats for breckfast. veggies through out the day or lunch. ive swiched from bread to wraps now. it may help me. dinner is my worst so i stocked up on frozen veggies to make it easier to eat veggies at nite.
johnderriLLL [ View Profile ]
Dec 15, 2009 6:27pm
wow you sure have changed a lot. keep up the good work dont stop belivein.
delts! socalbeachjock [ View Profile ]
Dec 3, 2009 8:12pm
hows training going man?
double front Tigers21 [ View Profile ]
Nov 11, 2009 8:45pm
you got this. You can acheive the goal.
blizo843 [ View Profile ]
Oct 31, 2009 12:32am
Like the new Avi man. Phresh to death. Hows the cut coming?
rear lat spread snavleb [ View Profile ]
Oct 1, 2009 5:42pm
Hey man.. keep up the good work. Don't want to sound corny or anything but i'm proud of ya man. I'm on track w/ ya and we'll both get er dun!!!!!
Salmon Roe wlknier [ View Profile ]
Oct 1, 2009 9:22am
thanks for the kind words! keep it up! looking fantastic
GOGOGTO [ View Profile ]
Oct 1, 2009 7:16am
AWESOME WORK MAN!!! So nice to see others doing the same!!!
Dave 16 week start MM dsegersmusicman [ View Profile ]
Sep 30, 2009 7:08am
TREMENDOUS SUCCESS STORY BRO!! LOOKS LIKE 190-200 WITH MORE MUSCLE MASS WILL BE PERFECT FOR YOU. LOOKIN' FATNASTIC DUDE! LIFT STRONG & BE BLESSED, DAVE.
Upload your profile picture! Reborn_Warrior [ View Profile ]
Sep 9, 2009 6:08pm
Thanks for the words!
Salmon Roe wlknier [ View Profile ]
Aug 12, 2009 3:21pm
GL on your way down to 10%....I can't wait to begin bulking either! ME HUNGRY
GOGOGTO [ View Profile ]
Aug 2, 2009 4:24pm
Thanks Man!!! It was alot of hard work but very happy now..
controlled labs! I will be bigger then this!! liGymRatt [ View Profile ]
Feb 23, 2009 4:53am
Thanks Big Guy!! You'll get there and Beyond..
Upload your profile picture! TXBULL [ View Profile ]
Feb 22, 2009 5:10pm
decent build dude
!CC L-Kewl [ View Profile ]
Feb 15, 2009 9:57am
You can do it, just be consistent with diet, cardio, and lifting - do them everyday!!! My transformation story has my diet, wo plan etc, everything to get you going. Do you eat a big breakfast?? start that, make a lot of small changes. Keep in touch. clc.
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