Last Visit: Nov 11, 2009 4:50pm Last Forum Post: Sep 20, 2009 8:47pm Last Photo Upload:Never Last Profile Update: Jun 23, 2009 10:43pm Last Blog Post: Jun 23, 2009 5:29pm
Overall Goal: I want to hit 8% body fat within a year while gaining 10 pounds of muscle.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Tom
Sex:
Male
Age:
Location:
New Jersey, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
I needed to work out to rehab after a spinal cord injury that caused nerve damage in my left leg. I went from an active life style (hiking, kayaking, skiing...)to walking with a cane. I got flabby and out of shape pretty quickly but doing a full body work out in the gym in addition to rehabing the leg has reversed that trend...thankfully.
Why I Love It:
watching my gut disappear was awesome and has gotten me addicted to working out. I want to see what I can accomplish next.
How I Stay Motivated:
I know that if I get lazy, I may regress to the point that I'll need crutches or a walker to walk again. (I've already been there, I don't want to go back.)
