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Fit Status /// View History
Just got finished working out, and I feel great!
May 26, 2012 10:59am
Motivation Level:
- 1
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Background
When I Started: no information entered
HOW I STARTED:
I first started working out just out of high school. I have worked out off and on for many years, but more off than on. It's time to really get serious now, and try to make up for lost time.
WHY I LOVE IT:
It really does make feel better after working out. And knowing that with consistant working out, I'll look alot better too, is quite a good feeling too.
tfiwsluap's Progress & Goals
Progress Photos
Lbs.
2011-02-01, 2011-02-04, 2011-02-24, 2011-03-03, 2011-03-11, 2011-03-25
231.0, 226.0, 224.0, 223.0, 220.0, 219.0
TIME UNTIL GOAL:
No Goal
Start:
231 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
219 Lbs.
Mar 25, 2011
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
tfiwsluap's Program
My Workout Program View My Full Workout Program
tfiwsluap has not added any program information.
My Nutrition Program View My Full Nutrition Program
tfiwsluap has not added any program information.
My Supplement Program View My Full Supplement Program
tfiwsluap has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
My son will help keep me motivated, because he is doing the same thing I am. And my wife does and will keep me motivated, because she has an amazing body!
About tfiwsluap
About Me:
My Favorites:
Hobbies
Singing
Supplements
Body Fortress Super Advanced Whey Protein, 2 Lbs.
To help build lean muscle mass.
2 to 1 Protein Bar , null
To help build muscle, while losing fat and increasing energy.
Lifting Stats:
This member has not entered any lifting stats
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
Captain Ahab
I wish you success in your body transformation. Always challenge yourself to do the best that you can do. Combine a very good nutrition plan with weightlifting and cardio and you will be amazed at the changes and the speed at which they occur. I look forward to watching your progress. If there is ever anything that I can do to be of assistance please feel free to give me a yell. Stay strong, focused and determined.
Feb 1, 2011 4:01pm