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Membership Info

Member Since: Jan 23, 2007
BodyBlog Started: Jan 25, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 9
Overall: 1,346

Forum Posts: 27
BodyBlog Entries: 4
Comments to Others: 27

Forum Rep (?) : tfisbeck 250

Activity

Last Visit: Jan 7, 2008 2:35am
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Jan 26, 2007 11:32am
Last Profile Update: Dec 28, 2007 1:20am
Last Blog Post: Feb 22, 2007 5:43pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 30

Stalking (?) : 8


tfisbeck "Get back in shape the natural way. Drop fat and gain muscle."

Personal Info And Background:
Real Name:	Trapper
Sex:	Male
Age:	31
Location:	Hayden, Idaho, United States
Occupation:	Short Sale Consultant
Personal Website:	http://www.myspace.com/trapperfisbeck
Gym:	World Gym
Gym Location:
When I Started:
How I Started:	I use to be pretty lean and I took body building seriously. Since I grew up watching Dorian Yates get bigger and bigger, I always wanted to have the same dedication. Life set in, I started to party and going to clubs, Well, its time to get re-focused!
Why I Love It:	Every workout strengthens my body, mind, and soul. You only get one shot at life you better be happy when its all over.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	Pain is weakness leaving the body.
Last Updated: Dec 26, 2007 1:07am

Progress Pictures
Jan 1, 2000	Feb 19, 2007

This was at my leanest. I was about 12% BF. Lacked size but i was happy. About 180-185 lbs.	Here im one month into training. 200 pounds. BF unknown.
View All 2 Progress Pictures »
Last Updated: Feb 22, 2007 6:32pm

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	38.75" (98.43 cm)
Weight:	192 lb (87.3 kg)	Thighs:	31.5" (80.01 cm)
Bodyfat:		Calves:	15" (38.10 cm)
Chest:	42.5" (107.95 cm)	Forearms:	11.25" (28.58 cm)
Arms:	15" (38.10 cm)	Shoulders:	51" (129.54 cm)
Hips:	36.75" (93.35 cm)	Neck:
Last Updated: Dec 22, 2007 10:35am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Dec 22, 2007 10:35am

Goals:
Main Goal:	Transform My Body
Goal (Short):	Get back in shape the natural way. Drop fat and gain muscle.
Goal (Long):	I will be 30 soon and I want to be in the best condition that I have ever been in before.
Weight Goal:	I want to LOSE 15 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Feb 22, 2007 6:47pm

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Contest History:
No Contests
Last Updated: Feb 22, 2007 6:47pm

Videos of tfisbeck
This Member has not entered any Videos yet.
Last Updated: Feb 14, 2007 4:12pm

Favorite Bodybuilding And Fitness Videos
	Dorian Yates Played: 138
	Best of Dorian Yates Played: 105
	Hardcore Training (Dorian Yates) Played: 208
Last Updated: Feb 14, 2007 4:12pm

Latest BodyBlog Entry (4 Posts Total)
Its a start Category: Training on Feb 22, 2007 5:43pm One month into training now. I feel a hellified better thats for sure. Progress is okay. I am starting to loose some major BF now. I have my stupid diest of tuna and shakes to thank for that. Starting next week I am going to lift Mon Wed Fri and do cardio Tues and Fri. I having a hard... Read More » View tfisbeck's BodyBlog

Current Supplements:
	GNC Mega Men Sport Vitamin Started: Jan 01, 2007 Reason:
	GNC Amino 1000 Started: Jan 01, 2007 Reason:
	MuscleTech Creakic, 180 Caplets Started: Jan 15, 2007 Reason:
MRI NO2 Platinum, 180 Caplets read more »
CytoSport Muscle Milk, 2.47 Lbs, Chocolate Mint Chip read more »
MuscleTech Hydroxycut Hardcore, 210 Liquid Capsules read more »
View All Current Supplements »
Last Updated: Dec 26, 2007 1:18am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	27 View All Posts
Posts Per Day:	0.04
Last Activity:	Jan 4, 2008 5:43pm
Recent Threads: Optimum 100% Whey Protein posted in Product Reviews - Help Out! -last reply: 620 days ago Mystery Protein Shake? posted in Nutrition -last reply: 621 days ago Sup! posted in Misc. -last reply: 630 days ago View All Threads »

Workout Program:

All exercises are done in 3 sets and 8-10 reps.

Monday:
Chest and tri's
Machine press
Incline Machine Press
Butterfly Machine
One-arm pulldowns (reverse grip)
Kickbacks
Cardio 10-20 minutes

Tuesday:
Back and Bi's
Low Row Machine
Lat pulldown
Preacher bench (one arm at...

Last Updated: Jan 26, 2007 10:48am

Favorites
Bodyparts:	Chest [ exercises ] Triceps [ exercises ]
Hobbies:	Motorcross
Magazines:	Mens Fitness
Healthy Foods:	EGGS
Cheat Foods:	Ding Dongs, Pasta, and Coke with JD!!!.
Fitness Books:	Body for life
Workout Music:	Sevendust, Idol, Pennywise, Pantera
Supplements:	Nature's Best Isopure, 20 Packs, Dutch Chocolate
Last Updated: Feb 2, 2007 11:31am

Friends (38)

Tr0uble	kauger55	TaraFit
shankyw	triciashley	LuckeyStoke
TheBlueDragon	sandra75	1DIVA

Show All Friends (38) »

Last Updated: Dec 28, 2007 1:20am

Visitor Comments (18)
[ Leave tfisbeck a Comment ]
	Dane Carlson [ View Profile ] Dec 31, 2007 3:47pm Hey man, yeah I have a MySpace too. I'll request you as a friend. I'd love to meet up at Tubbs. Do you like to run at all? I think Tubbs has the best trails. It was great to hear from you again.
	Boots [ View Profile ] Dec 30, 2007 11:18am Yes it has. Thank You. I hope you had a very Merry Christmas! Happy New year!
	Dane Carlson [ View Profile ] Dec 28, 2007 10:06am Hey Trapper... thanks for the encouragement. I’m really hoping to meet my goal by this spring. I’m excited to run Tubb’s -- the treadmill just isn’t as fun as the outdoors. Are you enjoying all the snow?
	pappa0901 [ View Profile ] Dec 22, 2007 12:47am wow you look great!!! keep up the great work
	intentOn1 [ View Profile ] Mar 27, 2007 2:25pm Dude... check this video out: http://www.metacafe.com/watch/ 495866/how_to_make_lock_pickin g_tools / You will never be locked out of your house again!
	Boots [ View Profile ] Feb 13, 2007 8:44am Thats awesome 1 month down! keep up the good work! Glad all is well!
	sunny17 [ View Profile ] Feb 11, 2007 9:53am Thank you! How is the bf loss coming? Keep up the great work!
	Boots [ View Profile ] Feb 9, 2007 12:22am HAHA Thanks! How are you?
	Made in Montana [ View Profile ] Feb 7, 2007 11:53pm Hi Jeremy. Thank you. You are so nice. I hope you and your boy are having a great week.
	KVNJames [ View Profile ] Feb 7, 2007 10:49am Thanks for the nice words, we love what we do, It's so much fun to do something together.
	ablakemedic [ View Profile ] Feb 5, 2007 10:47pm Sounds like you are totally motivated and have a clear set of goals in mind- the perfect recipe for getting what you want! Good luck to you.
	KVNJames [ View Profile ] Feb 5, 2007 8:31pm Great goals dude, Stay natural and get lean.
	TaraFit [ View Profile ] Feb 1, 2007 9:15am Thank you! Its ongoing tough work, but its a heck of a lot of fun too!! Look for me at the Arnold if you plan to attend!
	Cgirl [ View Profile ] Jan 26, 2007 2:44pm thank you, Ive been tryin! :) good luck to you also
	ChickenTuna [ View Profile ] Jan 25, 2007 5:53pm hi Beck, lmao about going to the hospital...
	Boots [ View Profile ] Jan 25, 2007 1:29pm Thank You! :)
	Fit Dude [ View Profile ] Jan 24, 2007 10:43am Haha thanks for the comment bud! Good luck getting back in shape!
	Fit Dude [ View Profile ] Jan 24, 2007 10:18am You look good in your profile pic! Is it current? Good luck reaching your gaols bud!

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