Member Since: Sep 12, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 6
Overall: 410
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Feb 14, 2008 11:43amLast Forum Post: Never Last Photo Upload : Feb 12, 2008 1:15pmLast Profile Update: Feb 12, 2008 1:56pmLast Blog Post : Feb 12, 2008 12:22pm
tfd22
Overall Goal: Be the best I can be to help others.
Fit Status:
tfd22 has not entered a Fit Status.
Ask tfd22 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Josh
Sex: Male
Age: 33
Location: Oklahoma
Occupation: Gym owner/Trainer/Firefighter
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 1990
How I Started: For sports
Why I Love It: Improves every aspect of life
How I Stay Motivated: I don't know it's just what I do
BB Accomplishments:
Forum Signature: NEVER BE AVERAGE
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Be the best I can be to help others.
Goal (Long): I have spent the last several years improving other people and helping them achieve the body they want. Now it's my turn. Time to shock the world.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 4%
Upcoming Contest:
tfd22 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 12, 2008 12:22pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Feb 12, 2008 1:50pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Being outside
Playing sports
KRAV MAGA
Magazines:
Muscle and Fitness
Men's Health
REPS
Healthy Foods:
Lean beef and sweet potatos
Cheat Foods:
Fitness Books:
High Intensity Training by John Philbin
Workout Music:
Atreyu, Beastie Boys, Clutch, SOCIAL DISTORTION (Favorite)
Supplements:
Member Login
Sign in for more FREE features and tools!
