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Iron_And_sweat
"Artist of my body or OCD?"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 24.0 lb (10.9 kg)
Current: 174.0 lb (79.1 kg) Percent Change: 16.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 7, 2009 174.0 lb (79.1 kg) 1.0 lb (0.5 kg) 0.6 %
Dec 10, 2008 173.0 lb (78.6 kg) 7.0 lb (3.2 kg) 4.2 %
Oct 28, 2008 166.0 lb (75.5 kg) 6.0 lb (2.7 kg) 3.8 %
Aug 30, 2008 160.0 lb (72.7 kg) -6.0 lb (-2.7 kg) -3.6 %
Aug 14, 2008 166.0 lb (75.5 kg) 2.0 lb (0.9 kg) 1.2 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.0 % Change: -3.0 %
Current: 8.0 % Percent Change: -27.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 14, 2008 8.0 % -2.0 % -20.0 %
Apr 9, 2008 10.0 % -1.0 % -9.1 %
Mar 25, 2008 11.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 8, 2008 17.3" (43.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 7, 2009 5'7.0" (1.7 m) -1'10.5" (-0.0 m) -2.2 %
Aug 14, 2008 5'8.5" (1.7 m) -1'11.5" (-0.0 m) -0.7 %
Apr 9, 2008 5'9.0" (1.8 m) 0'1.0" (0.0 m) 1.5 %
Mar 25, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: -44.0 lb (-20.0 kg)
Current: 271.0 lb (123.2 kg) Percent Change: -14.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 26, 2009 271.0 lb (123.2 kg) -54.0 lb (-24.5 kg) -16.6 %
Aug 14, 2008 325.0 lb (147.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 18, 2008 325.0 lb (147.7 kg) 10.0 lb (4.5 kg) 3.2 %
Jun 8, 2008 315.0 lb (143.2 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 9, 2008 315.0 lb (143.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 310.0 lb (140.9 kg) Change: 95.0 lb (43.2 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 30.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 7, 2009 405.0 lb (184.1 kg) -16.0 lb (-7.3 kg) -3.8 %
Aug 14, 2008 421.0 lb (191.4 kg) 111.0 lb (50.5 kg) 35.8 %
Jun 18, 2008 310.0 lb (140.9 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 9, 2008 310.0 lb (140.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 90.0 lb (40.9 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 28.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 7, 2009 405.0 lb (184.1 kg) 90.0 lb (40.9 kg) 28.6 %
Apr 9, 2008 315.0 lb (143.2 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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