Member Since: Mar 25, 2008
BodyBlog Started: Mar 26, 2008
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 10
Overall: 3,317
Forum Posts: 1198
BodyBlog Entries: 0
Comments to Others: 69
Last Visit: Yesterday, 3:40pm
Last Forum Post : Nov 9, 2009 1:36pm
Last Photo Upload: Never
Last Profile Update: Jul 30, 2009 1:33pm
Last Blog Post: Never
Iron_And_sweat
Overall Goal: Artist of my body or OCD?
Fit Status:
Iron_And_sweat has not entered a Fit Status.
Ask Iron_And_sweat for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex:
Age:
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Team AN
Forum Signature:
Applied Nutriceuticals Representative
Better results through science
www.appliednutriceuticals.com
NPC Athlete
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Other
Goal (Overall):
Artist of my body or OCD?
Goal (Long):
Place 1st in Teen Lightweight or Middleweight at Next Comp
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Iron_And_sweat does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
Review: A Top of the line product. It is a staple for me
Overall Rating: 10/10
Taste Rating: N/A
Review: I prefer to use this product on a cut and really enjoy the benefits I get from it. Usually I...
Overall Rating: 10/10
Taste Rating: N/A
User Title:
AppNut representative
Number Of Posts:
1198 View All Posts
Posts Per Day:
2.01
Last Activity:
Yesterday, 3:40pm
Recent Threads:
8 Day split. One day on, One day off
Day1- Chest, Bicep
Day2- Cardio, Abs, Obliques
Day3- Thigh
Day4- OFF
Day5- Shoulder, Tricep
Day6- Cardio, Abs, Obliques
Day7- Back, Calves
Day8- OFF
[ Leave Iron_And_sweat a Comment ]
//\\//ate-\\//\\//elt [ View Profile ]
Feb 16, 2009 4:29pm
Oh man I'm sorry but I just sold my white flood like last week for 40$.
Guejsn [ View Profile ]
Feb 11, 2009 11:33pm
As for me OCD does NOT quite describe it. when something has been almost your ENTIRE LIFE for so long, obsession is a small word in comparison!
Guejsn [ View Profile ]
Feb 11, 2009 11:30pm
What progression? Nothing so far. Still in pain and very angry and frustrated (your older brother will attest to that!) I can't get away with eating what I want when I am not training hard, so yeah, I will have to be careful not to get fat!
Guejsn [ View Profile ]
Feb 11, 2009 12:22am
LOL. OCD definitely!!! :)
CRZYABS34 [ View Profile ]
Feb 9, 2009 9:48am
haha... ;)
sixpackabs [ View Profile ]
Feb 1, 2009 5:49pm
hey bro long time you look great keep it up man!
rocklockridge [ View Profile ]
Jan 28, 2009 10:42pm
Please check your fan club. I hope you accept. I have a cool motivational blog if you are interested. Thanks.
//\\//ate-\\//\\//elt [ View Profile ]
Jan 18, 2009 8:08am
fo sho man...ill just message ya!
Rico162 [ View Profile ]
Jan 17, 2009 2:55pm
Nice and swole brother. Great job. Keep up the good work.
//\\//ate-\\//\\//elt [ View Profile ]
Jan 16, 2009 11:53am
hey are u still lookin to get rid of ur animal pak?!?!?!?
nicksmith3 [ View Profile ]
Jan 9, 2009 11:13pm
hey bro, yeah cut is going well. i'm on day 7 and will chuck a photo up tonight. hows your training going bro? - Nik.
Xercisegrl [ View Profile ]
Jan 7, 2009 8:25pm
Thank you!!
XxJettaracerxX [ View Profile ]
Jan 6, 2009 5:22pm
hey, just wanted to give you an update. i had my wisdom teeth pulled so i was out for like a week, and i got down to 124 :( but, im back up to 133 as of last night! hopefully i can keep gaining. do you know of anything to eat that would help me bulk but not make me that full so i could eat more of it?
KLTexas [ View Profile ]
Dec 31, 2008 2:52pm
Wow-what a compliment!! Thank you so much for taking the time to write to me. Happy New Year :):)
Black_Label [ View Profile ]
Oct 28, 2008 7:25pm
dude i want that image....
I was like wtf we got a new rep?! Then i was like wait...