texascountry's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
232.0Lbs. (105.5kg)
Change: -1.0Lbs. (-0.5kg)
231.0Lbs. (105.0kg)
Percent Change: -0.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 2, 2013
214.0Lbs. (97.3kg)
May 29, 2015
231.0Lbs. (105.0kg)
Jul 31, 2012
195.0Lbs. (88.6kg)
Goal Expired
36.0Lbs. (16.4kg)
Historical Values
Date Weight Change % Change
Jul 3, 2014 231.0Lbs. (105.0kg) 5.0Lbs. (2.3kg) 2.2 %
Jan 20, 2014 226.0Lbs. (102.7kg) 12.0Lbs. (5.5kg) 5.6 %
Jun 2, 2013 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 1, 2013 214.0Lbs. (97.3kg) -1.0Lbs. (-0.5kg) -0.5 %
May 30, 2013 215.0Lbs. (97.7kg) 12.0Lbs. (5.5kg) 5.9 %
Dec 2, 2012 203.0Lbs. (92.3kg) 5.0Lbs. (2.3kg) 2.5 %
Jul 18, 2012 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 9, 2012 198.0Lbs. (90.0kg) -2.0Lbs. (-0.9kg) -1.0 %
Jun 29, 2012 200.0Lbs. (90.9kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 28, 2012 201.0Lbs. (91.4kg) -6.0Lbs. (-2.7kg) -2.9 %
Jun 17, 2012 207.0Lbs. (94.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 16, 2012 208.0Lbs. (94.5kg) 2.0Lbs. (0.9kg) 1.0 %
Jun 14, 2012 206.0Lbs. (93.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 13, 2012 207.0Lbs. (94.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 11, 2012 208.0Lbs. (94.5kg) -24.0Lbs. (-10.9kg) -10.3 %
Nov 5, 2011 232.0Lbs. (105.5kg)
Show Full History (16 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
32.0%
Change: -10.0%
22.0%
Percent Change: -31.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 2, 2013
18.0%
May 29, 2015
22.0%
Jul 31, 2012
10.0%
Goal Expired
12.0%
Historical Values
Date Bodyfat Change % Change
Jul 3, 2014 22.0% -3.0% -12.0 %
Jan 20, 2014 25.0% 7.0% 38.9 %
Jun 2, 2013 18.0% 0.0% 0.0 %
Jun 1, 2013 18.0% 0.0% 0.0 %
May 30, 2013 18.0% 0.0% 0.0 %
Jul 18, 2012 18.0% 1.0% 5.9 %
Jul 9, 2012 17.0% -2.0% -10.5 %
Jun 29, 2012 19.0% -1.0% -5.0 %
Jun 13, 2012 20.0% -12.0% -37.5 %
Nov 5, 2011 32.0%
Show Full History (10 Entries)
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
43.0" (109.2cm)
Change: 5.0" (12.7cm)
48.0" (121.9cm)
Percent Change: 11.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jul 3, 2014 48.0" (121.9cm) 1.0" (2.5cm) 2.1 %
Jun 13, 2012 47.0" (119.4cm) 4.0" (10.2cm) 9.3 %
Nov 5, 2011 43.0" (109.2cm)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
14.0" (35.6cm)
Change: 4.0" (10.2cm)
18.0" (45.7cm)
Percent Change: 28.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Aug 16, 2014 18.0" (45.7cm) -0.5" (-1.3cm) -2.7 %
Jul 3, 2014 18.5" (47.0cm) 1.5" (3.8cm) 8.8 %
Jun 13, 2012 17.0" (43.2cm) 3.0" (7.6cm) 21.4 %
Nov 5, 2011 14.0" (35.6cm)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
42.0" (106.7cm)
Change: -5.0" (-12.7cm)
37.0" (94.0cm)
Percent Change: -11.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jul 4, 2014 37.0" (94.0cm) -2.0" (-5.1cm) -5.1 %
Jun 13, 2012 39.0" (99.1cm) -3.0" (-7.6cm) -7.1 %
Nov 5, 2011 42.0" (106.7cm)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
45.0" (114.3cm)
Change: -4.0" (-10.2cm)
41.0" (104.1cm)
Percent Change: -8.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jul 3, 2014 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Jul 3, 2014 41.0" (104.1cm) 4.0" (10.2cm) 10.8 %
Jun 29, 2012 37.0" (94.0cm) -2.0" (-5.1cm) -5.1 %
Jun 13, 2012 39.0" (99.1cm) -6.0" (-15.2cm) -13.3 %
Nov 5, 2011 45.0" (114.3cm)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
28.0" (71.1cm)
Change: -1.0" (-2.5cm)
27.0" (68.6cm)
Percent Change: -3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jul 3, 2014 27.0" (68.6cm) 0.1" (0.3cm) 0.4 %
Jun 29, 2012 26.9" (68.3cm) -6.1" (-15.5cm) -18.5 %
Jun 13, 2012 33.0" (83.8cm) 5.0" (12.7cm) 17.9 %
Nov 5, 2011 28.0" (71.1cm)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
17.0" (43.2cm)
Change: 0.0" (0.0cm)
17.0" (43.2cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jul 3, 2014 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Jun 13, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Nov 5, 2011 17.0" (43.2cm)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
14.0" (35.6cm)
Change: -1.0" (-2.5cm)
13.0" (33.0cm)
Percent Change: -7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Aug 16, 2014 13.0" (33.0cm) -0.5" (-1.3cm) -3.7 %
Jul 3, 2014 13.5" (34.3cm) -1.5" (-3.8cm) -10.0 %
Jun 13, 2012 15.0" (38.1cm) 1.0" (2.5cm) 7.1 %
Nov 5, 2011 14.0" (35.6cm)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
54.0" (137.2cm)
Change: 2.5" (6.3cm)
56.5" (143.5cm)
Percent Change: 4.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Aug 16, 2014 56.5" (143.5cm) 1.5" (3.8cm) 2.7 %
Jul 3, 2014 55.0" (139.7cm) 1.0" (2.5cm) 1.9 %
Jun 28, 2012 54.0" (137.2cm)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
18.0" (45.7cm)
Change: 1.0" (2.5cm)
19.0" (48.3cm)
Percent Change: 5.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jul 3, 2014 19.0" (48.3cm) 0.0" (0.0cm) 0.0 %
Jun 29, 2012 19.0" (48.3cm) -0.5" (-1.3cm) -2.6 %
Jun 13, 2012 19.5" (49.5cm) 1.5" (3.8cm) 8.3 %
Nov 5, 2011 18.0" (45.7cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jul 3, 2014 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Jul 3, 2014 5' 5" (1 m 65 cm) ' " (0 m 0 cm) -1.5 %
Jul 18, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Jun 13, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Nov 5, 2011 5' 6" (1 m 68 cm)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
314.0Lbs. (142.7kg)
Change: 17.9Lbs. (8.1kg)
331.9Lbs. (150.9kg)
Percent Change: 5.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jul 3, 2014 331.9Lbs. (150.9kg) 1.9Lbs. (0.9kg) 0.6 %
Jun 1, 2013 330.0Lbs. (150.0kg) 5.0Lbs. (2.3kg) 1.5 %
Jun 29, 2012 325.0Lbs. (147.7kg) 11.0Lbs. (5.0kg) 3.5 %
Jun 13, 2012 314.0Lbs. (142.7kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
557.0Lbs. (253.2kg)
Change: -101.3Lbs. (-46.1kg)
455.7Lbs. (207.1kg)
Percent Change: -18.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jul 3, 2014 455.7Lbs. (207.1kg) -98.3Lbs. (-44.7kg) -17.7 %
Jun 1, 2013 554.0Lbs. (251.8kg) 100.0Lbs. (45.5kg) 22.0 %
Jun 29, 2012 454.0Lbs. (206.4kg) -103.0Lbs. (-46.8kg) -18.5 %
Jun 13, 2012 557.0Lbs. (253.2kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
505.0Lbs. (229.5kg)
Change: 3.3Lbs. (1.5kg)
508.3Lbs. (231.0kg)
Percent Change: 0.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jul 3, 2014 508.3Lbs. (231.0kg) 13.3Lbs. (6.0kg) 2.7 %
Jun 1, 2013 495.0Lbs. (225.0kg) 74.0Lbs. (33.6kg) 17.6 %
Jul 9, 2012 421.0Lbs. (191.4kg) -8.0Lbs. (-3.6kg) -1.9 %
Jun 29, 2012 429.0Lbs. (195.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 14, 2012 429.0Lbs. (195.0kg) -76.0Lbs. (-34.5kg) -15.0 %
Jun 13, 2012 505.0Lbs. (229.5kg)
Show Full History (3 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jul 3, 2014 135.0Lbs. (61.4kg) 10.0Lbs. (4.5kg) 8.0 %
Jun 1, 2013 125.0Lbs. (56.8kg) -29.0Lbs. (-13.2kg) -18.8 %
Jun 29, 2012 154.0Lbs. (70.0kg) -13.0Lbs. (-5.9kg) -7.8 %
Jun 13, 2012 167.0Lbs. (75.9kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jul 3, 2014 366.8Lbs. (166.7kg) 35.8Lbs. (16.3kg) 10.8 %
Jun 1, 2013 331.0Lbs. (150.5kg) 30.0Lbs. (13.6kg) 10.0 %
Jun 29, 2012 301.0Lbs. (136.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 13, 2012 301.0Lbs. (136.8kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
181.0Lbs. (82.3kg)
Change: 44.0Lbs. (20.0kg)
225.0Lbs. (102.3kg)
Percent Change: 24.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jul 3, 2014 225.0Lbs. (102.3kg) 40.0Lbs. (18.2kg) 21.6 %
Jun 1, 2013 185.0Lbs. (84.1kg) 4.0Lbs. (1.8kg) 2.2 %
Jun 29, 2012 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 13, 2012 181.0Lbs. (82.3kg)