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in:
texaschik’s Body/Lifting Stats




texaschik's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
126.0Lbs. (57.3kg)
Change: 11.0Lbs. (5.0kg)
137.0Lbs. (62.3kg)
Percent Change: 8.7 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 19, 2012
136.0Lbs. (61.8kg)
May 21, 2013
137.0Lbs. (62.3kg)
Mar 16, 2013
140.0Lbs. (63.6kg)
Goal Expired
3.0Lbs. (1.4kg)
Historical Values
Date Weight Change % Change
May 18, 2013 137.0Lbs. (62.3kg) 1.0Lbs. (0.5kg) 0.7 %
May 14, 2013 136.0Lbs. (61.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 6, 2013 136.0Lbs. (61.8kg) -1.0Lbs. (-0.5kg) -0.7 %
Apr 29, 2013 137.0Lbs. (62.3kg) 1.0Lbs. (0.5kg) 0.7 %
Apr 25, 2013 136.0Lbs. (61.8kg) -2.0Lbs. (-0.9kg) -1.4 %
Apr 22, 2013 138.0Lbs. (62.7kg) 2.0Lbs. (0.9kg) 1.5 %
Apr 16, 2013 136.0Lbs. (61.8kg) -2.0Lbs. (-0.9kg) -1.4 %
Apr 9, 2013 138.0Lbs. (62.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 2, 2013 138.0Lbs. (62.7kg) 2.0Lbs. (0.9kg) 1.5 %
Mar 29, 2013 136.0Lbs. (61.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 26, 2013 136.0Lbs. (61.8kg) -2.0Lbs. (-0.9kg) -1.4 %
Mar 18, 2013 138.0Lbs. (62.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 12, 2013 138.0Lbs. (62.7kg) 2.0Lbs. (0.9kg) 1.5 %
Mar 6, 2013 136.0Lbs. (61.8kg) 1.0Lbs. (0.5kg) 0.7 %
Mar 5, 2013 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 25, 2013 135.0Lbs. (61.4kg) -2.0Lbs. (-0.9kg) -1.5 %
Feb 19, 2013 137.0Lbs. (62.3kg) 1.0Lbs. (0.5kg) 0.7 %
Feb 11, 2013 136.0Lbs. (61.8kg) 1.0Lbs. (0.5kg) 0.7 %
Feb 4, 2013 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2013 135.0Lbs. (61.4kg) 1.0Lbs. (0.5kg) 0.7 %
Jan 28, 2013 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2013 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 25, 2013 134.0Lbs. (60.9kg) -1.0Lbs. (-0.5kg) -0.7 %
Jan 24, 2013 135.0Lbs. (61.4kg) -1.0Lbs. (-0.5kg) -0.7 %
Jan 21, 2013 136.0Lbs. (61.8kg) 2.0Lbs. (0.9kg) 1.5 %
Jan 14, 2013 134.0Lbs. (60.9kg) 5.0Lbs. (2.3kg) 3.9 %
Jan 7, 2013 129.0Lbs. (58.6kg) -3.0Lbs. (-1.4kg) -2.3 %
Jan 4, 2013 132.0Lbs. (60.0kg) 1.0Lbs. (0.5kg) 0.8 %
Jan 2, 2013 131.0Lbs. (59.5kg) -1.0Lbs. (-0.5kg) -0.8 %
Dec 31, 2012 132.0Lbs. (60.0kg) -3.0Lbs. (-1.4kg) -2.2 %
Dec 27, 2012 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 20, 2012 135.0Lbs. (61.4kg) -1.0Lbs. (-0.5kg) -0.7 %
Dec 19, 2012 136.0Lbs. (61.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 18, 2012 136.0Lbs. (61.8kg) 2.0Lbs. (0.9kg) 1.5 %
Dec 17, 2012 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 14, 2012 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 13, 2012 134.0Lbs. (60.9kg) -1.0Lbs. (-0.5kg) -0.7 %
Dec 10, 2012 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 7, 2012 135.0Lbs. (61.4kg) 1.0Lbs. (0.5kg) 0.7 %
Dec 6, 2012 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2012 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 4, 2012 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 30, 2012 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 29, 2012 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 28, 2012 134.0Lbs. (60.9kg) 2.0Lbs. (0.9kg) 1.5 %
Nov 26, 2012 132.0Lbs. (60.0kg) -2.0Lbs. (-0.9kg) -1.5 %
Nov 17, 2012 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 16, 2012 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 15, 2012 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 14, 2012 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 13, 2012 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2012 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 11, 2012 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 9, 2012 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 8, 2012 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 7, 2012 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 6, 2012 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 5, 2012 134.0Lbs. (60.9kg) 2.0Lbs. (0.9kg) 1.5 %
Nov 2, 2012 132.0Lbs. (60.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 31, 2012 132.0Lbs. (60.0kg) 2.0Lbs. (0.9kg) 1.5 %
Oct 30, 2012 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 29, 2012 130.0Lbs. (59.1kg) 1.0Lbs. (0.5kg) 0.8 %
Oct 26, 2012 129.0Lbs. (58.6kg) -4.0Lbs. (-1.8kg) -3.0 %
Oct 25, 2012 133.0Lbs. (60.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 24, 2012 133.0Lbs. (60.5kg) -1.0Lbs. (-0.5kg) -0.7 %
Oct 23, 2012 134.0Lbs. (60.9kg) 2.0Lbs. (0.9kg) 1.5 %
Oct 22, 2012 132.0Lbs. (60.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 20, 2012 132.0Lbs. (60.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 19, 2012 132.0Lbs. (60.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 18, 2012 132.0Lbs. (60.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 17, 2012 132.0Lbs. (60.0kg) 1.0Lbs. (0.5kg) 0.8 %
Oct 16, 2012 131.0Lbs. (59.5kg) -1.0Lbs. (-0.5kg) -0.8 %
Oct 15, 2012 132.0Lbs. (60.0kg) 2.0Lbs. (0.9kg) 1.5 %
Oct 13, 2012 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 12, 2012 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 11, 2012 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 10, 2012 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 9, 2012 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 8, 2012 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 6, 2012 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 5, 2012 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 4, 2012 130.0Lbs. (59.1kg) 3.0Lbs. (1.4kg) 2.4 %
Oct 3, 2012 127.0Lbs. (57.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 2, 2012 127.0Lbs. (57.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 1, 2012 127.0Lbs. (57.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 30, 2012 127.0Lbs. (57.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 29, 2012 127.0Lbs. (57.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 28, 2012 127.0Lbs. (57.7kg) -3.0Lbs. (-1.4kg) -2.3 %
Sep 27, 2012 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 26, 2012 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 25, 2012 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 24, 2012 130.0Lbs. (59.1kg) 2.0Lbs. (0.9kg) 1.6 %
Sep 22, 2012 128.0Lbs. (58.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 21, 2012 128.0Lbs. (58.2kg) -1.0Lbs. (-0.5kg) -0.8 %
Sep 20, 2012 129.0Lbs. (58.6kg) 1.0Lbs. (0.5kg) 0.8 %
Sep 19, 2012 128.0Lbs. (58.2kg) -2.0Lbs. (-0.9kg) -1.5 %
Sep 18, 2012 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 17, 2012 130.0Lbs. (59.1kg) -1.0Lbs. (-0.5kg) -0.8 %
Sep 15, 2012 131.0Lbs. (59.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 14, 2012 131.0Lbs. (59.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 13, 2012 131.0Lbs. (59.5kg) 3.0Lbs. (1.4kg) 2.3 %
Sep 12, 2012 128.0Lbs. (58.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 11, 2012 128.0Lbs. (58.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 10, 2012 128.0Lbs. (58.2kg) -2.0Lbs. (-0.9kg) -1.5 %
Sep 9, 2012 130.0Lbs. (59.1kg) 2.0Lbs. (0.9kg) 1.6 %
Sep 7, 2012 128.0Lbs. (58.2kg) 1.0Lbs. (0.5kg) 0.8 %
Aug 29, 2012 127.0Lbs. (57.7kg) -1.0Lbs. (-0.5kg) -0.8 %
Aug 28, 2012 128.0Lbs. (58.2kg) 2.0Lbs. (0.9kg) 1.6 %
Aug 23, 2012 126.0Lbs. (57.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 19, 2012 126.0Lbs. (57.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 18, 2012 126.0Lbs. (57.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 17, 2012 126.0Lbs. (57.3kg)
Show Full History (112 Entries)
Bodyfat

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Current Progress
Start
Current
22.0%
Change: -4.5%
17.5%
Percent Change: -20.5 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 19, 2012
19.2%
May 21, 2013
17.5%
Mar 16, 2013
18.0%
Goal Expired
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
Mar 29, 2013 17.5% 0.0% 0.0 %
Jan 28, 2013 17.5% 0.0% 0.0 %
Jan 27, 2013 17.5% 0.0% 0.0 %
Jan 26, 2013 17.5% -1.7% -8.9 %
Dec 20, 2012 19.2% 0.0% 0.0 %
Dec 19, 2012 19.2% 0.0% 0.0 %
Nov 17, 2012 19.2% -0.8% -4.0 %
Nov 11, 2012 20.0% -2.0% -9.1 %
Sep 7, 2012 22.0% 0.0% 0.0 %
Sep 5, 2012 22.0% 0.0% 0.0 %
Aug 28, 2012 22.0% 0.0% 0.0 %
Aug 23, 2012 22.0% 0.0% 0.0 %
Aug 19, 2012 22.0% 0.0% 0.0 %
Aug 18, 2012 22.0% 0.0% 0.0 %
Aug 17, 2012 22.0%
Show Full History (15 Entries)
Chest

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Current Progress
Start
Current
35.0" (88.9cm)
Change: 0.0" (0.0cm)
35.0" (88.9cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 17, 2012
35.0" (88.9cm)
May 21, 2013
35.0" (88.9cm)
Aug 17, 2012
36.0" (91.4cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Chest Change % Change
May 18, 2013 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Apr 17, 2013 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Mar 18, 2013 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Mar 3, 2013 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Feb 15, 2013 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Jan 27, 2013 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Jan 6, 2013 35.0" (88.9cm) 1.0" (2.5cm) 2.9 %
Dec 9, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Nov 11, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Nov 3, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Oct 28, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Oct 20, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Oct 13, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Oct 6, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Sep 29, 2012 34.0" (86.4cm) -1.0" (-2.5cm) -2.9 %
Sep 23, 2012 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Sep 15, 2012 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Sep 9, 2012 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Sep 2, 2012 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Aug 23, 2012 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Aug 19, 2012 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Aug 18, 2012 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Aug 17, 2012 35.0" (88.9cm)
Show Full History (23 Entries)
Arms

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Current Progress
Start
Current
10.0" (25.4cm)
Change: 1.2" (2.9cm)
11.2" (28.3cm)
Percent Change: 11.5 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 23, 2012
10.5" (26.7cm)
May 21, 2013
11.2" (28.3cm)
Nov 13, 2012
12.0" (30.5cm)
Goal Expired
0.8" (2.2cm)
Historical Values
Date Arms Change % Change
May 18, 2013 11.2" (28.3cm) -0.2" (-0.4cm) -1.3 %
Apr 17, 2013 11.3" (28.7cm) 0.1" (0.1cm) 0.4 %
Mar 18, 2013 11.3" (28.6cm) 0.3" (0.6cm) 2.3 %
Mar 3, 2013 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Feb 15, 2013 11.0" (27.9cm) -0.3" (-0.6cm) -2.2 %
Jan 27, 2013 11.3" (28.6cm) 0.0" (0.0cm) 0.0 %
Jan 20, 2013 11.3" (28.6cm) 0.0" (0.0cm) 0.0 %
Jan 6, 2013 11.3" (28.6cm) 0.0" (0.0cm) 0.0 %
Dec 22, 2012 11.3" (28.6cm) 0.3" (0.6cm) 2.3 %
Dec 9, 2012 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Nov 11, 2012 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Nov 3, 2012 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Oct 28, 2012 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Oct 20, 2012 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Oct 13, 2012 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Oct 6, 2012 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Sep 29, 2012 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Sep 23, 2012 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Sep 15, 2012 11.0" (27.9cm) 0.5" (1.3cm) 4.8 %
Sep 9, 2012 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Sep 2, 2012 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Aug 23, 2012 10.5" (26.7cm) 0.5" (1.3cm) 5.0 %
Aug 19, 2012 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Aug 18, 2012 10.0" (25.4cm)
Show Full History (24 Entries)
Hips

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Current Progress
Start
Current
36.0" (91.4cm)
Change: 2.0" (5.1cm)
38.0" (96.5cm)
Percent Change: 5.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
May 18, 2013 38.0" (96.5cm) 1.0" (2.5cm) 2.7 %
Apr 17, 2013 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Mar 18, 2013 37.0" (94.0cm) 0.5" (1.3cm) 1.4 %
Mar 3, 2013 36.5" (92.7cm) -0.5" (-1.3cm) -1.4 %
Feb 15, 2013 37.0" (94.0cm) 0.5" (1.3cm) 1.4 %
Jan 27, 2013 36.5" (92.7cm) 0.5" (1.3cm) 1.4 %
Jan 20, 2013 36.0" (91.4cm) -0.5" (-1.3cm) -1.4 %
Jan 6, 2013 36.5" (92.7cm) -0.5" (-1.3cm) -1.4 %
Dec 22, 2012 37.0" (94.0cm) 1.0" (2.5cm) 2.8 %
Dec 9, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Nov 11, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Nov 3, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Oct 28, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Oct 20, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Oct 13, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Oct 6, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Sep 29, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Sep 23, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Sep 15, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Sep 9, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Sep 2, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Aug 23, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Aug 19, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Aug 18, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Aug 17, 2012 36.0" (91.4cm)
Show Full History (25 Entries)
Waist

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Current Progress
Start
Current
26.5" (67.3cm)
Change: 1.5" (3.8cm)
28.0" (71.1cm)
Percent Change: 5.7 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 17, 2012
26.5" (67.3cm)
May 21, 2013
28.0" (71.1cm)
Mar 12, 2013
26.0" (66.0cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Waist Change % Change
May 18, 2013 28.0" (71.1cm) 1.5" (3.8cm) 5.7 %
Apr 17, 2013 26.5" (67.3cm) -0.5" (-1.3cm) -1.9 %
Mar 18, 2013 27.0" (68.6cm) 0.5" (1.3cm) 1.9 %
Mar 3, 2013 26.5" (67.3cm) -0.5" (-1.3cm) -1.9 %
Feb 15, 2013 27.0" (68.6cm) 0.5" (1.3cm) 1.9 %
Jan 27, 2013 26.5" (67.3cm) -0.5" (-1.3cm) -1.9 %
Jan 20, 2013 27.0" (68.6cm) 0.5" (1.3cm) 1.9 %
Jan 6, 2013 26.5" (67.3cm) -0.5" (-1.3cm) -1.9 %
Dec 22, 2012 27.0" (68.6cm) 0.0" (0.0cm) 0.0 %
Dec 9, 2012 27.0" (68.6cm) 1.0" (2.5cm) 3.8 %
Nov 11, 2012 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Nov 3, 2012 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Oct 28, 2012 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Oct 20, 2012 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Oct 13, 2012 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Oct 6, 2012 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Sep 29, 2012 26.0" (66.0cm) -0.5" (-1.3cm) -1.9 %
Sep 23, 2012 26.5" (67.3cm) 0.0" (0.0cm) 0.0 %
Sep 15, 2012 26.5" (67.3cm) 0.0" (0.0cm) 0.0 %
Sep 9, 2012 26.5" (67.3cm) 0.0" (0.0cm) 0.0 %
Sep 2, 2012 26.5" (67.3cm) 0.0" (0.0cm) 0.0 %
Aug 23, 2012 26.5" (67.3cm) 0.0" (0.0cm) 0.0 %
Aug 19, 2012 26.5" (67.3cm) 0.0" (0.0cm) 0.0 %
Aug 18, 2012 26.5" (67.3cm) 0.0" (0.0cm) 0.0 %
Aug 17, 2012 26.5" (67.3cm)
Show Full History (25 Entries)
Thighs

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Current Progress
Start
Current
20.5" (52.1cm)
Change: 1.0" (2.5cm)
21.5" (54.6cm)
Percent Change: 4.9 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 23, 2012
20.5" (52.1cm)
May 21, 2013
21.5" (54.6cm)
Nov 13, 2012
22.0" (55.9cm)
Goal Expired
0.5" (1.3cm)
Historical Values
Date Thighs Change % Change
May 18, 2013 21.5" (54.6cm) -0.5" (-1.3cm) -2.3 %
Apr 17, 2013 22.0" (55.9cm) 0.0" (0.0cm) 0.0 %
Mar 18, 2013 22.0" (55.9cm) 0.5" (1.3cm) 2.3 %
Mar 3, 2013 21.5" (54.6cm) 0.0" (0.0cm) 0.0 %
Feb 15, 2013 21.5" (54.6cm) -0.5" (-1.3cm) -2.3 %
Jan 27, 2013 22.0" (55.9cm) 0.3" (0.6cm) 1.1 %
Jan 20, 2013 21.8" (55.2cm) 0.3" (0.6cm) 1.2 %
Jan 6, 2013 21.5" (54.6cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2012 21.5" (54.6cm) 0.5" (1.3cm) 2.4 %
Dec 9, 2012 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Nov 11, 2012 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Nov 3, 2012 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Oct 28, 2012 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Oct 20, 2012 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Oct 13, 2012 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Oct 6, 2012 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Sep 29, 2012 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Sep 23, 2012 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Sep 15, 2012 21.0" (53.3cm) 0.5" (1.3cm) 2.4 %
Sep 9, 2012 20.5" (52.1cm) 0.0" (0.0cm) 0.0 %
Sep 2, 2012 20.5" (52.1cm) 0.0" (0.0cm) 0.0 %
Aug 23, 2012 20.5" (52.1cm) 0.0" (0.0cm) 0.0 %
Aug 19, 2012 20.5" (52.1cm) 0.0" (0.0cm) 0.0 %
Aug 18, 2012 20.5" (52.1cm)
Show Full History (24 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
12.5" (31.8cm)
Change: 0.3" (0.6cm)
12.8" (32.4cm)
Percent Change: 2.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 23, 2012
13.0" (33.0cm)
May 21, 2013
12.8" (32.4cm)
Nov 13, 2012
14.5" (36.8cm)
Goal Expired
1.8" (4.4cm)
Historical Values
Date Calves Change % Change
May 18, 2013 12.8" (32.4cm) -0.3" (-0.6cm) -1.9 %
Apr 17, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Mar 18, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Mar 3, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Feb 15, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jan 27, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jan 20, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jan 6, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Dec 22, 2012 13.0" (33.0cm) 0.3" (0.6cm) 2.0 %
Dec 9, 2012 12.8" (32.4cm) 0.0" (0.0cm) 0.0 %
Dec 3, 2012 12.8" (32.4cm) 0.0" (0.0cm) 0.0 %
Nov 11, 2012 12.8" (32.4cm) 0.0" (0.0cm) 0.0 %
Nov 3, 2012 12.8" (32.4cm) 0.0" (0.0cm) 0.0 %
Oct 28, 2012 12.8" (32.4cm) 0.0" (0.0cm) 0.0 %
Oct 20, 2012 12.8" (32.4cm) 0.0" (0.0cm) 0.0 %
Oct 13, 2012 12.8" (32.4cm) 0.0" (0.0cm) 0.0 %
Oct 6, 2012 12.8" (32.4cm) 0.0" (0.0cm) 0.0 %
Sep 29, 2012 12.8" (32.4cm) -0.3" (-0.6cm) -1.9 %
Sep 23, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Sep 15, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Sep 9, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Sep 2, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Aug 23, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Aug 19, 2012 13.0" (33.0cm) 0.5" (1.3cm) 4.0 %
Aug 18, 2012 12.5" (31.8cm)
Show Full History (25 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
8.0" (20.3cm)
Change: 0.3" (0.6cm)
8.3" (21.0cm)
Percent Change: 3.1 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 23, 2012
8.3" (21.0cm)
May 21, 2013
8.3" (21.0cm)
Nov 13, 2012
10.0" (25.4cm)
Goal Expired
1.8" (4.4cm)
Historical Values
Date Forearms Change % Change
May 18, 2013 8.3" (21.0cm) -0.8" (-1.9cm) -8.3 %
Apr 17, 2013 9.0" (22.9cm) 0.0" (0.0cm) 0.0 %
Mar 18, 2013 9.0" (22.9cm) 0.8" (1.9cm) 9.1 %
Mar 3, 2013 8.3" (21.0cm) -0.5" (-1.3cm) -5.7 %
Jan 27, 2013 8.8" (22.2cm) 0.0" (0.0cm) 0.0 %
Jan 6, 2013 8.8" (22.2cm) 0.0" (0.0cm) 0.0 %
Dec 9, 2012 8.8" (22.2cm) 0.0" (0.0cm) 0.0 %
Nov 11, 2012 8.8" (22.2cm) 0.0" (0.0cm) 0.0 %
Nov 3, 2012 8.8" (22.2cm) 0.0" (0.0cm) 0.0 %
Oct 28, 2012 8.8" (22.2cm) 0.0" (0.0cm) 0.0 %
Oct 20, 2012 8.8" (22.2cm) 0.0" (0.0cm) 0.0 %
Oct 13, 2012 8.8" (22.2cm) 0.0" (0.0cm) 0.0 %
Oct 6, 2012 8.8" (22.2cm) 0.0" (0.0cm) 0.0 %
Sep 29, 2012 8.8" (22.2cm) 0.5" (1.3cm) 6.1 %
Sep 23, 2012 8.3" (21.0cm) 0.0" (0.0cm) 0.0 %
Sep 15, 2012 8.3" (21.0cm) 0.0" (0.0cm) 0.0 %
Sep 9, 2012 8.3" (21.0cm) 0.0" (0.0cm) 0.0 %
Sep 2, 2012 8.3" (21.0cm) 0.0" (0.0cm) 0.0 %
Aug 23, 2012 8.3" (21.0cm) 0.3" (0.6cm) 3.1 %
Aug 19, 2012 8.0" (20.3cm) 0.0" (0.0cm) 0.0 %
Aug 18, 2012 8.0" (20.3cm)
Show Full History (21 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
40.0" (101.6cm)
Change: -1.0" (-2.5cm)
39.0" (99.1cm)
Percent Change: -2.5 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 23, 2012
40.0" (101.6cm)
May 21, 2013
39.0" (99.1cm)
Nov 13, 2012
41.0" (104.1cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Shoulders Change % Change
May 18, 2013 39.0" (99.1cm) -1.0" (-2.5cm) -2.5 %
Apr 17, 2013 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Mar 18, 2013 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Mar 3, 2013 40.0" (101.6cm) 1.0" (2.5cm) 2.6 %
Jan 27, 2013 39.0" (99.1cm) 1.0" (2.5cm) 2.6 %
Jan 6, 2013 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Dec 9, 2012 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Nov 11, 2012 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Nov 3, 2012 38.0" (96.5cm) -0.5" (-1.3cm) -1.3 %
Oct 28, 2012 38.5" (97.8cm) 0.5" (1.3cm) 1.3 %
Oct 20, 2012 38.0" (96.5cm) -0.5" (-1.3cm) -1.3 %
Oct 13, 2012 38.5" (97.8cm) -1.0" (-2.5cm) -2.5 %
Oct 6, 2012 39.5" (100.3cm) 0.0" (0.0cm) 0.0 %
Sep 29, 2012 39.5" (100.3cm) 0.5" (1.3cm) 1.3 %
Sep 23, 2012 39.0" (99.1cm) -1.0" (-2.5cm) -2.5 %
Sep 15, 2012 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Sep 9, 2012 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Sep 2, 2012 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Aug 23, 2012 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Aug 19, 2012 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Aug 18, 2012 40.0" (101.6cm)
Show Full History (21 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
13.5" (34.3cm)
Change: 0.0" (0.0cm)
13.5" (34.3cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 17, 2012
13.5" (34.3cm)
May 21, 2013
13.5" (34.3cm)
Aug 17, 2012
13.5" (34.3cm)
Goal Expired
Goal Achieved!
Historical Values
Date Neck Change % Change
May 18, 2013 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Apr 17, 2013 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Mar 18, 2013 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Mar 3, 2013 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Jan 27, 2013 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Jan 6, 2013 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Dec 9, 2012 13.5" (34.3cm) 0.5" (1.3cm) 3.8 %
Nov 11, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Nov 3, 2012 13.0" (33.0cm) -0.5" (-1.3cm) -3.7 %
Oct 28, 2012 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Oct 20, 2012 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Oct 13, 2012 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Oct 6, 2012 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Sep 29, 2012 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Sep 23, 2012 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Sep 15, 2012 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Sep 9, 2012 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Sep 2, 2012 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Aug 23, 2012 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Aug 19, 2012 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Aug 18, 2012 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Aug 17, 2012 13.5" (34.3cm)
Show Full History (22 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 19, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Nov 17, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Aug 29, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Aug 28, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Aug 23, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Aug 19, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Aug 18, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Aug 17, 2012 5' 6" (1 m 68 cm)
Show Full History (8 Entries)

Lifting Stats and Charts


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
58.0Lbs. (26.4kg)
Change: 52.0Lbs. (23.6kg)
110.0Lbs. (50.0kg)
Percent Change: 89.7 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 23, 2012
58.0Lbs. (26.4kg)
May 21, 2013
110.0Lbs. (50.0kg)
Nov 13, 2012
87.0Lbs. (39.5kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
May 18, 2013 110.0Lbs. (50.0kg) -4.0Lbs. (-1.8kg) -3.5 %
Mar 18, 2013 114.0Lbs. (51.8kg) 7.0Lbs. (3.2kg) 6.5 %
Jan 10, 2013 107.0Lbs. (48.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 6, 2013 107.0Lbs. (48.6kg) 5.0Lbs. (2.3kg) 4.9 %
Dec 27, 2012 102.0Lbs. (46.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 18, 2012 102.0Lbs. (46.4kg) 6.0Lbs. (2.7kg) 6.3 %
Dec 7, 2012 96.0Lbs. (43.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2012 96.0Lbs. (43.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 1, 2012 96.0Lbs. (43.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2012 96.0Lbs. (43.6kg) -10.0Lbs. (-4.5kg) -9.4 %
Nov 16, 2012 106.0Lbs. (48.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 13, 2012 106.0Lbs. (48.2kg) 12.0Lbs. (5.5kg) 12.8 %
Oct 4, 2012 94.0Lbs. (42.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 26, 2012 94.0Lbs. (42.7kg) 7.0Lbs. (3.2kg) 8.0 %
Sep 18, 2012 87.0Lbs. (39.5kg) 20.0Lbs. (9.1kg) 29.9 %
Sep 7, 2012 67.0Lbs. (30.5kg) 2.0Lbs. (0.9kg) 3.1 %
Aug 28, 2012 65.0Lbs. (29.5kg) 7.0Lbs. (3.2kg) 12.1 %
Aug 23, 2012 58.0Lbs. (26.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 18, 2012 58.0Lbs. (26.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 17, 2012 58.0Lbs. (26.4kg)
Show Full History (112 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
58.0Lbs. (26.4kg)
Change: 73.0Lbs. (33.2kg)
131.0Lbs. (59.5kg)
Percent Change: 125.9 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 23, 2012
58.0Lbs. (26.4kg)
May 21, 2013
131.0Lbs. (59.5kg)
Nov 13, 2012
116.0Lbs. (52.7kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Squat Change % Change
May 18, 2013 131.0Lbs. (59.5kg) -16.0Lbs. (-7.3kg) -10.9 %
Mar 18, 2013 147.0Lbs. (66.8kg) -5.0Lbs. (-2.3kg) -3.3 %
Jan 10, 2013 152.0Lbs. (69.1kg) 3.0Lbs. (1.4kg) 2.0 %
Jan 6, 2013 149.0Lbs. (67.7kg) 2.0Lbs. (0.9kg) 1.4 %
Dec 27, 2012 147.0Lbs. (66.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 18, 2012 147.0Lbs. (66.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 7, 2012 147.0Lbs. (66.8kg) 6.0Lbs. (2.7kg) 4.3 %
Dec 5, 2012 141.0Lbs. (64.1kg) 8.0Lbs. (3.6kg) 6.0 %
Dec 1, 2012 133.0Lbs. (60.5kg) -23.0Lbs. (-10.5kg) -14.7 %
Nov 17, 2012 156.0Lbs. (70.9kg) 13.0Lbs. (5.9kg) 9.1 %
Nov 16, 2012 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 8, 2012 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 30, 2012 143.0Lbs. (65.0kg) 12.0Lbs. (5.5kg) 9.2 %
Oct 16, 2012 131.0Lbs. (59.5kg) 6.0Lbs. (2.7kg) 4.8 %
Oct 13, 2012 125.0Lbs. (56.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 9, 2012 125.0Lbs. (56.8kg) 7.0Lbs. (3.2kg) 5.9 %
Oct 4, 2012 118.0Lbs. (53.6kg) 24.0Lbs. (10.9kg) 25.5 %
Sep 21, 2012 94.0Lbs. (42.7kg) 7.0Lbs. (3.2kg) 8.0 %
Sep 4, 2012 87.0Lbs. (39.5kg) 22.0Lbs. (10.0kg) 33.8 %
Aug 29, 2012 65.0Lbs. (29.5kg) 7.0Lbs. (3.2kg) 12.1 %
Aug 23, 2012 58.0Lbs. (26.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 18, 2012 58.0Lbs. (26.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 17, 2012 58.0Lbs. (26.4kg)
Show Full History (15 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
58.0Lbs. (26.4kg)
Change: 68.0Lbs. (30.9kg)
126.0Lbs. (57.3kg)
Percent Change: 117.2 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 23, 2012
58.0Lbs. (26.4kg)
May 21, 2013
126.0Lbs. (57.3kg)
Nov 13, 2012
87.0Lbs. (39.5kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Deadlift Change % Change
May 18, 2013 126.0Lbs. (57.3kg) -21.0Lbs. (-9.5kg) -14.3 %
Mar 18, 2013 147.0Lbs. (66.8kg) 11.0Lbs. (5.0kg) 8.1 %
Jan 20, 2013 136.0Lbs. (61.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 10, 2013 136.0Lbs. (61.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 6, 2013 136.0Lbs. (61.8kg) 6.0Lbs. (2.7kg) 4.6 %
Dec 27, 2012 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 7, 2012 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2012 130.0Lbs. (59.1kg) 11.0Lbs. (5.0kg) 9.2 %
Dec 1, 2012 119.0Lbs. (54.1kg) -6.0Lbs. (-2.7kg) -4.8 %
Nov 16, 2012 125.0Lbs. (56.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 8, 2012 125.0Lbs. (56.8kg) 7.0Lbs. (3.2kg) 5.9 %
Oct 13, 2012 118.0Lbs. (53.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 5, 2012 118.0Lbs. (53.6kg) 37.0Lbs. (16.8kg) 45.7 %
Sep 29, 2012 81.0Lbs. (36.8kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 18, 2012 81.0Lbs. (36.8kg) 23.0Lbs. (10.5kg) 39.7 %
Aug 23, 2012 58.0Lbs. (26.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 18, 2012 58.0Lbs. (26.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 17, 2012 58.0Lbs. (26.4kg)
Show Full History (23 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Aug 17, 2012
20.0Lbs. (9.1kg)
May 21, 2013
56.0Lbs. (25.5kg)
Mar 12, 2013
27.0Lbs. (12.3kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
May 18, 2013 56.0Lbs. (25.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 18, 2013 56.0Lbs. (25.5kg) 3.0Lbs. (1.4kg) 5.7 %
Jan 6, 2013 53.0Lbs. (24.1kg) 2.0Lbs. (0.9kg) 3.9 %
Dec 27, 2012 51.0Lbs. (23.2kg) 1.0Lbs. (0.5kg) 2.0 %
Dec 18, 2012 50.0Lbs. (22.7kg) -4.0Lbs. (-1.8kg) -7.4 %
Nov 16, 2012 54.0Lbs. (24.5kg) 4.0Lbs. (1.8kg) 8.0 %
Nov 9, 2012 50.0Lbs. (22.7kg) 9.0Lbs. (4.1kg) 22.0 %
Oct 13, 2012 41.0Lbs. (18.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 4, 2012 41.0Lbs. (18.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 21, 2012 41.0Lbs. (18.6kg) 7.0Lbs. (3.2kg) 20.6 %
Sep 18, 2012 34.0Lbs. (15.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 7, 2012 34.0Lbs. (15.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 4, 2012 34.0Lbs. (15.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 28, 2012 34.0Lbs. (15.5kg) 5.0Lbs. (2.3kg) 17.2 %
Aug 23, 2012 29.0Lbs. (13.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 18, 2012 29.0Lbs. (13.2kg) 9.0Lbs. (4.1kg) 45.0 %
Aug 17, 2012 20.0Lbs. (9.1kg)
Show Full History (24 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Aug 23, 2012
54.0Lbs. (24.5kg)
May 21, 2013
82.0Lbs. (37.3kg)
Nov 13, 2012
44.0Lbs. (20.0kg)

38.0Lbs. (17.3kg)
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
May 18, 2013 82.0Lbs. (37.3kg) 1.0Lbs. (0.5kg) 1.2 %
Mar 18, 2013 81.0Lbs. (36.8kg) -21.0Lbs. (-9.5kg) -20.6 %
Jan 6, 2013 102.0Lbs. (46.4kg) 11.0Lbs. (5.0kg) 12.1 %
Dec 27, 2012 91.0Lbs. (41.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 18, 2012 91.0Lbs. (41.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 7, 2012 91.0Lbs. (41.4kg) 6.0Lbs. (2.7kg) 7.1 %
Dec 5, 2012 85.0Lbs. (38.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 1, 2012 85.0Lbs. (38.6kg) -6.0Lbs. (-2.7kg) -6.6 %
Nov 26, 2012 91.0Lbs. (41.4kg) 16.0Lbs. (7.3kg) 21.3 %
Nov 16, 2012 75.0Lbs. (34.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 9, 2012 75.0Lbs. (34.1kg) -6.0Lbs. (-2.7kg) -7.4 %
Oct 30, 2012 81.0Lbs. (36.8kg) 18.0Lbs. (8.2kg) 28.6 %
Oct 16, 2012 63.0Lbs. (28.6kg) -4.0Lbs. (-1.8kg) -6.0 %
Sep 21, 2012 67.0Lbs. (30.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 18, 2012 67.0Lbs. (30.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 7, 2012 67.0Lbs. (30.5kg) 13.0Lbs. (5.9kg) 24.1 %
Sep 4, 2012 54.0Lbs. (24.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 28, 2012 54.0Lbs. (24.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 23, 2012 54.0Lbs. (24.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 18, 2012 54.0Lbs. (24.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 17, 2012 54.0Lbs. (24.5kg)
Show Full History (25 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
29.0Lbs. (13.2kg)
Change: 30.0Lbs. (13.6kg)
59.0Lbs. (26.8kg)
Percent Change: 103.4 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 17, 2012
29.0Lbs. (13.2kg)
May 21, 2013
59.0Lbs. (26.8kg)
Mar 12, 2013
54.0Lbs. (24.5kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Overhead Press Change % Change
May 18, 2013 59.0Lbs. (26.8kg) 2.0Lbs. (0.9kg) 3.5 %
Mar 18, 2013 57.0Lbs. (25.9kg) 1.0Lbs. (0.5kg) 1.8 %
Mar 3, 2013 56.0Lbs. (25.5kg) -5.0Lbs. (-2.3kg) -8.2 %
Dec 18, 2012 61.0Lbs. (27.7kg) -13.0Lbs. (-5.9kg) -17.6 %
Dec 1, 2012 74.0Lbs. (33.6kg) 20.0Lbs. (9.1kg) 37.0 %
Nov 16, 2012 54.0Lbs. (24.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 5, 2012 54.0Lbs. (24.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 1, 2012 54.0Lbs. (24.5kg) 13.0Lbs. (5.9kg) 31.7 %
Sep 23, 2012 41.0Lbs. (18.6kg) 7.0Lbs. (3.2kg) 20.6 %
Sep 18, 2012 34.0Lbs. (15.5kg) -1.0Lbs. (-0.5kg) -2.9 %
Aug 23, 2012 35.0Lbs. (15.9kg) 6.0Lbs. (2.7kg) 20.7 %
Aug 18, 2012 29.0Lbs. (13.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 17, 2012 29.0Lbs. (13.2kg)
Show Full History (25 Entries)

Information. Motivation. Supplementation.

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