texan64
"I have been training hard for 2 1/2 years. Started at 170 and gained muscle mass to 185. Currently at 188 (some water and other mass) and 19% B.F. I am trying to gain another 10 pounds of lean muscle mass."
Progress Pictures
Jul 20, 2007
May 28, 2008
Body Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Aug 31, 2008
188.0 lb (85.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
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Body Stats: Bodyfat
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% Change
Aug 31, 2008
19.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
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Body Stats: Chest
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% Change
Aug 31, 2008
41.0" (104.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
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Body Stats: Arms
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% Change
Aug 31, 2008
15.0" (38.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
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Body Stats: Hips
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% Change
Aug 31, 2008
40.0" (101.6 cm)
No Chart Available
Goal Tracking
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Body Stats: Waist
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% Change
Aug 31, 2008
35.0" (88.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
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Body Stats: Thighs
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% Change
Aug 31, 2008
22.0" (55.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
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Body Stats: Calves
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% Change
Aug 31, 2008
15.0" (38.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
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Body Stats: Forearms
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No Chart Available
Goal Tracking
This member has not established a Goal.
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Body Stats: Shoulders
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No Chart Available
Goal Tracking
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Body Stats: Neck
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No Chart Available
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Body Stats: Height
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Aug 31, 2008
5'9.0" (1.8 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
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Lifting Stats: Bench
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No Chart Available
Goal Tracking
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Lifting Stats: Squat
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No Chart Available
Goal Tracking
This member has not established a Goal.
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Lifting Stats: Deadlift
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No Chart Available
Goal Tracking
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Lifting Stats: Bicep Curl
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No Chart Available
Goal Tracking
This member has not established a Goal.
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Lifting Stats: Barbell Rows
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No Chart Available
Goal Tracking
This member has not established a Goal.
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Lifting Stats: Overhead Press
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