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me 10/20/2009 me 10/20/2009
1 Comments 1 Comments

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MSN tesswatchesnba@hotmail.com
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Membership Info
Member Since: Apr 18, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 36
  • Overall: 742
Forum Posts: 10
BodyBlog Entries: 0
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Today, 1:10am
Last Forum Post: Never
Last Photo Upload: Oct 20, 2009 11:42pm
Last Profile Update: Nov 29, 2009 8:33am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 41
Stalking (?) : 3
Inspiring (?) : 0

tessfitness

Overall Goal:  get stronger, get leaner!

Fit Status:  tessfitness has not entered a Fit Status.  Ask tessfitness for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Tess
Sex:
Female
Age:
22
Location:
Taiwan
Occupation:
university student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2006
How I Started:
Big muscles are hot, and I want to have some.
Why I Love It:
It makes me feel good.
How I Stay Motivated:
I watch the Biggest Loser and some Jillian Michaels' videos on youtube, and I listen to Jillian Michaels' podcast.
BB Accomplishments:
Stronger body, stronger mind.
Forum Signature:

What tessfitness Is Up To:
Nov 5, 2009
tessfitness added a new personal video, "flexing"
Oct 22, 2009
tessfitness added a new personal video, "My progress"
Oct 20, 2009
tessfitness uploaded 2 new Progress Pictures
See Last 22 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 21, 2007 Oct 20, 2009
me
Last Updated: Oct 20, 2009 11:58pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 29, 2009 8:33am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 29, 2009 8:33am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
get stronger, get leaner!
Goal (Long):
Weight Goal:
Bodyfat Goal:
16%
Upcoming Contest:
Last Updated: Oct 20, 2009 11:56pm


BodyAnswers
tessfitness has answered 0 of 67 total questions.
View all 0 of tessfitness's BodyAnswers »

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Contest History:
No Contests
Last Updated: Oct 20, 2009 11:56pm

Videos of tessfitness
flexing
flexing
Play this video Played: 37
Description: me flexing
biceps
biceps
Play this video Played: 62
Description: flexing my biceps
me doing dumbbell shoulder press
me doing dumbbell shoulder press
Play this video Played: 63
Description: me doing dumbbell shoulder press
Play this video My progress Played: 57
Play this video me flex lats and biceps Played: 43
Last Updated: Nov 5, 2009 4:04am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 20, 2009 11:56pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Ultimate Nutrition Prostar Whey, 5 Lbs, Chocolate
Started: Sep 19, 2009
Reason: 
Last Updated: Oct 7, 2009 10:38am

Supplement Reviews
EAS 100% Whey Protein, 5 Lbs., Chocolate
Review:  
Overall Rating:  8/10
Taste Rating:  7/10
Last Updated: Oct 7, 2009 10:40am

Forum Activity:
User Title:
Number Of Posts: 10 View All Posts
Posts Per Day: 0.04
Last Activity: Oct 5, 2009 10:02am
Recent Threads:


Workout Program:
Mon.& Thu.-chest, triceps, shoulders +30 min cardio

Tue.& Fri.-lats, biceps, legs

Wed.& Sat. 40 min cardio+ abs

Sun. off
Last Updated: Oct 8, 2009 11:42pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Oct 8, 2009 11:42pm

Friends (44)









Last Updated: Nov 16, 2009 7:54am

Visitor Comments (11)
[ Leave tessfitness a Comment ]
Mat11 [ View Profile ]
Nov 16, 2009 10:57am
Thank you for the friendship :-)
Mat11 [ View Profile ]
Nov 10, 2009 5:13am
Hi Tess, you look amazing. I saw your process photos. Great work! I wish you a wonderful week.
Lean, Mean Running Machine!;) xccrunner80 [ View Profile ]
Nov 8, 2009 7:14am
Haha, your welcome. Its okay, I haven't been on in a while. Wow, your progress is coming right along. Nice biceps!
my friend Tomoko Kanda,Osaka Japan tanitochan [ View Profile ]
Oct 22, 2009 3:55pm
Hot or Not, Tess is HOT !!!
bostonrunner999 [ View Profile ]
Oct 21, 2009 9:45am
thks for the add
acidjazz1911 [ View Profile ]
Oct 20, 2009 11:28pm
your arms are incredible!!!
gammarayz [ View Profile ]
Oct 7, 2009 10:40am
Looking great thanks for the add,best wishes. Brickk
me and zizou in the right of pic tiwess23 [ View Profile ]
Sep 29, 2009 4:38am
have a good day
Lean, Mean Running Machine!;) xccrunner80 [ View Profile ]
Aug 31, 2009 10:02pm
Thanks for the add! Your biceps are coming right along...nice job!
my friend Tomoko Kanda,Osaka Japan tanitochan [ View Profile ]
Jun 15, 2009 9:46am
ni zhen piaoliang and strong!
Fooling around =) - Sep 2009 bobdajoe3000 [ View Profile ]
Jun 15, 2009 9:34am
remarkable progress.. keep up the great work!
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