tersian
"-= Natural for Life =- Well, I did it, I transformed myself into something I really could be proud of. Now I've moved into a different phase of my fitness lifestyle."
tersian has answered 7 of 67 Questions.
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
Crushed and broke index finger
Ruptured disks between L4-L5/L5-S1
Plantar Faciatis
What is the most common reason that somebody gets injured while lifting?
What is the most dangerous weightlifting exercise? Why?
Squats, Bent Over Rows, Deadlifts, Good Mornings.
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Category Questions Answered
Health: Diseases And Conditions
0 of 2
Life: Outside The Gym
0 of 6
Motivation: Before Workout
0 of 1
Motivation: Goals
0 of 2
Motivation: Long-Term
0 of 2
Motivation: Tracking Progress
0 of 1
Nutrition: Diets
0 of 1
Nutrition: Meals/Recipes
0 of 3
Supplements: Energy
0 of 1
Supplements: Fat Burners
0 of 1
Supplements: Joint Health
0 of 1
Supplements: Post-Workout
0 of 1
Supplements: Pre-Workout
0 of 1
Supplements: Protein
0 of 2
Training: Bodyparts
0 of 10
Training: Cardio
0 of 4
Training: Exercises
1 of 11
Training: Getting Started
0 of 3
Training: Gym Etiquette
4 of 4
Training: Injuries
3 of 3
Training: Location
0 of 2
Training: Reps And Sets
0 of 2
Training: Workout Partners
0 of 1
Training: Workout Schedules
0 of 3
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