Discounts & Deals - Sign Up!
Progress & Goals
153 Lbs.
LEAN BODY MASS
27 Lbs.
BODY FAT
PROGRESS HISTORY
Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
efJNTRe0
I take Six Star Testosterone Booster every morning and night. Creatine X3 Elite Series after every workout.
Every morning I wake up I make a smoothey which includes the following:
1 Cup Fat Free Milk
1 raw egg white
1 raw whole egg
1 tbsp of Peanut Butter
1 banana
1 scoop of Whey Protein
This all blended together makes an awesome moning smoothey.
My Motivation Philosophy View My Full Motivation Philosophy
I have Multiple Sclerosis and I want to always be strong.
terrylfjr updated his supplement program.
I take Six Star Testosterone Booster every morning and night. Creatine X3 Elite Series after every workout. Every morning I wake up I make a smoothey which includes the following: 1 Cup Fat Free Milk 1 raw egg white 1 raw whole egg 1 tbsp of Peanut Butter 1 banana 1 scoop of Whey Protein This all blended together makes an awesome moning smoothey.
terrylfjr is inspired by JamieEason.
Reason: I have seen her in magazine covers and she inspires me to do the same some day !
terrylfjr is inspired by triciashley.
Reason: She is beautiful and she has come a long way.
terrylfjr updated his weight from 183 Lbs. to 180 Lbs., a 3 Lb. loss in 18 days.
Dec 18, 2012 | LikeVisitor Comments
terrylfjr is now friends with Aim1230.