terriu
“My goal is to gain strength,add muscle and lose body fat!!
"If you do what you've always done you will get what you've always gotten"”
terriu's Last 30 Items:
|
|
Sep 25, 2009
terriu
changed Overall Goal: "My goal is to gain strength,add muscle and lose body fat!!
"If you do what you've always done you will get what you've always gotten"."
|
terriu
changed Body Fat from 25% to 26%, a gain of 1 percentage point in 118 days
|
terriu
changed Weight from 138 lbs. to 145 lbs., a 7 lb. gain in 118 days
|
|
|
|
|
|
|
May 30, 2009
terriu
changed Overall Goal: "My goal is to gain strength,add muscle and lose body fat!!
"If you do what you've always done you will get what you've always gotten"."
|
|
|
terriu
changed Body Fat from 27% to 24%, a loss of 3 percentage points in 183 days
|
terriu
changed Weight from 138.7 lbs. to 139 lbs., a 0.3 lb. gain in 23 days
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|