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terriu
"My goal is to gain strength,add muscle and lose body fat!! "If you do what you've always done you will get what you've always gotten""

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Progress Pictures


Oldest Newest
Aug 25, 2008 Jul 10, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 2.0 lb (0.9 kg)
Current: 145.0 lb (65.9 kg) Percent Change: 1.4 %

  Start Current Goal Remaining  
  May 30, 2009 Nov 23, 2009 Aug 2, 2009 Goal Has Expired  
  138.0 lb (62.7 kg) 145.0 lb (65.9 kg) 130.0 lb (59.1 kg) 15.0 lb (6.8 kg)  

Date Body Stats: Weight Change % Change
Sep 25, 2009 145.0 lb (65.9 kg) 7.0 lb (3.2 kg) 5.1 %
May 30, 2009 138.0 lb (62.7 kg) -1.0 lb (-0.5 kg) -0.7 %
May 28, 2009 139.0 lb (63.2 kg) 0.3 lb (0.1 kg) 0.2 %
May 5, 2009 138.7 lb (63.0 kg) -1.9 lb (-0.9 kg) -1.4 %
Nov 25, 2008 140.6 lb (63.9 kg) -2.4 lb (-1.1 kg) -1.7 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 28.0 % Change: -2.0 %
Current: 26.0 % Percent Change: -7.1 %

  Start Current Goal Remaining  
  Oct 30, 2008 Nov 23, 2009 Feb 15, 2009 Goal Has Expired  
  28.0 % 26.0 % 17.0 % 9.0 %  

Date Body Stats: Bodyfat Change % Change
Sep 25, 2009 26.0 % 1.0 % 4.0 %
May 30, 2009 25.0 % 1.0 % 4.2 %
May 28, 2009 24.0 % -3.0 % -11.1 %
Nov 25, 2008 27.0 % -1.0 % -3.6 %
Oct 30, 2008 28.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -1.0" (-2.5 cm)
Current: 34.0" (86.4 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 28, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
May 5, 2009 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Nov 25, 2008 35.0" (88.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.0" (0.0 cm)
Current: 11.0" (27.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 28, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
May 5, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Nov 25, 2008 11.0" (27.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -2.0" (-5.1 cm)
Current: 36.0" (91.4 cm) Percent Change: -5.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 28, 2009 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
May 5, 2009 37.0" (94.0 cm) -1.0" (-2.5 cm) -2.6 %
Nov 25, 2008 38.0" (96.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: -0.5" (-1.3 cm)
Current: 28.5" (72.4 cm) Percent Change: -1.7 %

  Start Current Goal Remaining  
  May 30, 2009 Nov 23, 2009 Aug 31, 2009 Goal Has Expired  
  28.5" (72.4 cm) 28.5" (72.4 cm) 27.0" (68.6 cm) 1.5" (3.8 cm)  

Date Body Stats: Waist Change % Change
May 30, 2009 28.5" (72.4 cm) 0.0" (0.0 cm) 0.0 %
May 28, 2009 28.5" (72.4 cm) -0.5" (-1.3 cm) -1.7 %
May 5, 2009 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Nov 25, 2008 29.0" (73.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 0.0" (0.0 cm)
Current: 22.0" (55.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 28, 2009 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
May 5, 2009 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 25, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 28, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 5, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 25, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 30, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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