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3tu527 2009_111
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Membership Info
Member Since: Sep 2, 2006
BodyBlog Started: Nov 16, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 43
  • Overall: 7,615
Forum Posts: 35
BodyBlog Entries: 1
Comments to Others: 51
Forum Rep (?) :

Activity
Last Visit: Nov 5, 2009 4:20pm
Last Forum Post: Jul 28, 2009 1:19pm
Last Photo Upload: May 27, 2009 6:08pm
Last Profile Update: Sep 25, 2009 7:02am
Last Blog Post: Dec 23, 2008 7:38pm

Friends Stats
Fan Club (?) : 51
Mutual Friends (?) : 230
Stalking (?) : 13
Inspiring (?) : 0

terriu

Overall Goal:  My goal is to gain strength,add muscle and lose body fat!! "If you do what you've always done you will get what you've always gotten"

Fit Status:  terriu has not entered a Fit Status.  Ask terriu for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Teresa
Sex:
Female
Age:
2009
Location:
Victor, New York, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1992
How I Started:
I started to get serious with working out and weight training in my 20's then in my 30's got into running...5k,10k,1/2 marathon,full marathon and Ultra Marathon! NOW I want to get LEAN,build muscle and gain strength!
Why I Love It:
I love how I feel when I am finished working out! It's a great accomplishment When I don't work out I am miserable!! I love that people at any age can totally transform their physique with hard work in the gym and a clean diet!
How I Stay Motivated:
I stay motivated by reading anything I can on fitness,weight training and clean eating.This site is amazing!There are several other women on this site that are very motivating!
BB Accomplishments:
Forum Signature:
Last Updated: Oct 30, 2008 12:20pm

What terriu Is Up To:
Sep 25, 2009
terriu changed Overall Goal: "My goal is to gain strength,add muscle and lose body fat!! "If you do what you've always done you will get what you've always gotten"."
terriu changed Body Fat from 25% to 26%, a gain of 1 percentage point in 118 days
terriu changed Weight from 138 lbs. to 145 lbs., a 7 lb. gain in 118 days
See Last 30 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 25, 2008 Jul 10, 2009
This picture is TERRIBLE! I don't have rolls I have an entire loaf of bread!! I am SO MOTIVATED to get LEAN and add some muscle!
Last Updated: Jul 10, 2009 12:04pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 25, 2009 7:01am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 25, 2009 7:01am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
My goal is to gain strength,add muscle and lose body fat!! "If you do what you've always done you will get what you've always gotten"
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
17%
Upcoming Contest:
Last Updated: Sep 25, 2009 7:02am

Members That Inspire terriu:
amysuds [ BodySpace ]
Amy has so much to juggle! Being a Mom,wife, training,dieting and working so hard to get that amazing body! AND she helps and inspires so many of us here on this site! I am so happy for her winning her recent competition! GO AMY! you rock!
ChickenTuna [ BodySpace ]
ChickenTuna was one of the first profiles I checked out here on bb.com-how can you not click on her amazing pictures?! She is truly an inspiration.I have printed out a pic of her-written on her awesome abs it reads: 'say no to junk food' I have it hanging on the wall right in front of me mixed in with a collage of pictures of my kids...CT proves that with hard work and eating the right foods you CAN have an amazing body at any age.Each time i view one of her pictures it INSPPIRES me more!
View all 2 members who inspire terriu »

BodyAnswers
terriu has answered 3 of 67 total questions.
View all 3 of terriu's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated Feb 20, 2009 6:09am

Do you have any type of chronic disease or condition?
Yes
What is it?
hypo-thyroid
How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?
(No Answer)
- Updated Feb 20, 2009 6:09am

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
I currently use NO-explode before work outs
- Updated Feb 20, 2009 6:08am

View all 3 of terriu's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 25, 2009 7:02am

Videos of terriu
This Member has not entered any Videos yet.
Last Updated: Sep 25, 2009 7:02am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 25, 2009 7:02am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Nov 16, 2008 8:15am

test


Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Lemonade
Started: Feb 09, 2009
Reason: Love this flavor! great pre-workout drink!
Last Updated: Jul 12, 2009 6:35am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 35 View All Posts
Posts Per Day: 0.03
Last Activity: Oct 30, 2009 6:55am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Oxygen,M&F Hers
Healthy Foods:
  • oatmeal,ground turkey,sweet potatoes
Cheat Foods:
  • pumpkin pie!
Workout Music:
  • anything upbeat!
Last Updated: Nov 16, 2008 8:14am

Friends (243)









Last Updated: Jul 22, 2009 5:18pm

Visitor Comments (127)
[ Leave terriu a Comment ]
Baby Chunkx [ View Profile ]
Jul 28, 2009 6:37pm
Looking Great!!! What's the secret?
Fight Pic GermanyMarine [ View Profile ]
Jul 20, 2009 6:49am
Sup girl how has your training been, I hope your motivation is high, that is the key.
Tiffany goalgetter123 [ View Profile ]
Jul 16, 2009 8:30pm
Awesome work! u r doing it girlfriend!
vern g [ View Profile ]
Jul 13, 2009 6:49am
great to see someone from the area im from Roch, great shape! keep up the good work
Upload your profile picture! chadlloy [ View Profile ]
Jul 13, 2009 6:35am
thanks for your add, good luck achieving all of your goals
8 days into slim x elkslayer [ View Profile ]
Jul 11, 2009 5:37pm
great work, keep it up
Me MattTrue [ View Profile ]
Jul 10, 2009 12:23pm
You rock! You should move to rural KY all we have here is big girls and billy goats!!! You look great good work!
Iraq 2008 HeartlessMF_40 [ View Profile ]
Jul 10, 2009 10:51am
Looking good.
rayyyyy [ View Profile ]
Jul 7, 2009 12:51pm
hey looking good
Hotjiuicnet [ View Profile ]
Jun 17, 2009 4:37pm
Wassup Terri! how have ya been , making progress I see dam!!!Lol
Mamaof2 [ View Profile ]
Jun 15, 2009 2:36pm
You are leaning out nicely! great work!
Abbs tglasscock [ View Profile ]
Jun 13, 2009 11:46am
Great profile pic. Hope the training is going well and all is going your way this week. Awesome progress. Keep up the hard work.
sp34 [ View Profile ]
Jun 13, 2009 11:35am
Amazing progress.. Keep up the good work.
synergicenergy [ View Profile ]
Jun 12, 2009 7:01am
looking lean and fit?
malcolm76us [ View Profile ]
Jun 10, 2009 4:05pm
Thanks for the add, great looking prog pics, keep up the gooe work =-)!
abs pork_chop [ View Profile ]
Jun 9, 2009 10:58am
lookin good girly!! great progress! keep up the hard work!!
Upload your profile picture! GoPastThePain [ View Profile ]
Jun 9, 2009 10:20am
You continue to get better and better. Who is that person from Aug. of last year?
starting again Ironknight_39 [ View Profile ]
Jun 9, 2009 10:14am
Outstanding transformation an inspiration to the rest of us..
DEEP09 [ View Profile ]
Jun 9, 2009 9:45am
LOOKING JAZZY WITH SEXXY MUSCLE SENDING LOVE FROM TEXAS
rufus81 [ View Profile ]
Jun 8, 2009 2:08pm
Awesome progress. Keep it up!
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