Discounts & Deals - Sign Up!
real name
Terris
age
26
gender
Male
location
Ogden, UT, US
gym
Gold's Gym
occupation
Civil Engineer
Overall Goal
///
other
To increase my overall athletic ability, while maintaining a trim athletic look as well.
goal physique
Athlete
Progress & Goals
BEFORE
Jun 8, 2011
CURRENT
Dec 15, 2011
184.9 Lbs.
LEAN BODY MASS
30.1 Lbs.
BODY FAT
CURRENT WEIGHT
215
Lbs.
Mar 7, 2013
CURRENT BODY FAT
14
%
Feb 25, 2013
PROGRESS HISTORY
Lbs.
2011-01-19,2011-06-08,2011-06-09,2011-06-11,2011-06-15,2011-06-16,2011-11-07,2011-11-09,2011-11-15,2011-11-16,2011-11-21,2011-12-02,2011-12-06,2011-12-09,2011-12-14,2011-12-15,2011-12-20,2011-12-22,2013-02-19,2013-02-25,2013-03-07
203,200,202.5,196,198,197,204,200,199,200,199,208,205.4,204.9,204.2,203.8,202.4,201.8,211,211,215
Apr 29, 2013
199.8 Lbs.
%
2011-01-19,2011-12-02,2013-02-19,2013-02-25
7,13,14,14
Apr 29, 2013
11 %
Lbs.
2011-01-19,2011-06-08,2011-06-09,2011-06-11,2011-06-15,2011-06-16,2011-11-07,2011-11-09,2011-11-15,2011-11-16,2011-11-21,2011-12-02,2011-12-06,2011-12-09,2011-12-14,2011-12-15,2011-12-20,2011-12-22,2013-02-19,2013-02-25,2013-03-07
188.8,186,188.3,182.3,184.1,183.2,189.7,186,185.1,186,185.1,181,178.7,178.3,177.7,177.3,176.1,175.6,181.5,181.5,184.9
Programs
My Workout Philosophy View My Full Workout Program
terris_32 has not added any program information.
My Nutrition Program View My Full Nutrition Program
terris_32 has not added any program information.
My Supplement Program View My Full Supplement Program
terris_32 has not added any program information.
My Motivation Program View My Full Motivation Program
It's not about being the best, it's about being better than you were yesterday.
terris_32 Well, got a long ways to go to hit my goal weight. But as long as I stay focused i should be good!
Mar 8, 2013 | Like
HintonBE likes this.
terris_32 Burnt out... Seems like everything around me is falling apart. Still keeping up my goal though. weighing in at the end of the week!
Feb 27, 2013 | Like
Visitor Comments
terris_32 is now friends with brieanawinn.