• REAL NAMETERRIS "GOLDEN ARM" ANDERSON
  • AGE
    27
  • GENDER
    MALE
  • LOCATIONOGDEN, UT
  • OCCUPATIONPROJECT ENGINEER
  • GYMGOLD'S GYM

OVERALL GOAL///OTHER

"To increase my overall athletic ability, while maintaining a trim athletic look as well."

Current Body Composition

Current Weight

219.6Lbs.

Current Body Fat

12.8%
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Lean Body Mass

191.5Lbs.

Body Fat

28.1Lbs.
Weight & Body Fat Goals
Goal Expired

terris_32's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Advanced Calorie burn

Mon Nov 07 15:07:20 MST 2011
Forum: Advanced fat loss
Replies: 6 | Views: 1,334
Latest Blog Entries

Are You Stuck In a Rut?

posted in Training: Feb 21, 2013 11:24am
So I attended this conference a few weeks ago mostly pertaining t...

How bad do you want it? -Eric Thomas

posted in Nutrition: Dec 15, 2011 3:17pm
If this video doesn't motivate you then you need help!  jk.....

Live to Work? Live to be Fit?

posted in Working Out: Nov 22, 2011 8:32am
I've always been quick to describe myself as the type of person t...
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