focus and get back into the routine.. "Go hard.. or go home"

Maintain a low pencentage of bodyfat and keep building slow and natural

Getting ready for the beach!

To qualify for the 2010 Figure Olympia

I've lost 73 lbs. and don't want to be stuck here any longer. I have to get hardcore again.

THIS IS NOT A DATING SITE AND I AM NOT SINGLE!..."If you always do what you've always done, You'll always get what you've always gotten.""Worrying doesn't take away tomorrows problems, It takes away todays strength." "Ability is what you are capable

Contest prep for 2010 begins Nov 28, 2010!!!!

Stay fit!

I want to get bigger.

If this shit was easy, everyone would be doin it!

BUILD MUSCLE AND BECOME MORE DEFINED

Getting in to the BEST SHAPE OF MY LIFE.

My BACK has stop hurting! I'm going to weigh 300lbs by the end of July!

To be on the "most inspirational list" is one of the highest honors that I could ever receive, here on Bodybuilding.com or anywhere else for that matter. I thank each and every person who has chosen me for their "members that inspire" list.

I'm sore,tired,hungry and overworked but I wake up with the shear disire to be better than I was the day before!!!