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june 08 june 08 mm
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Membership Info
Member Since: Dec 4, 2003
BodyBlog Started: Sep 1, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 17
  • Overall: 2,627
Forum Posts: 1756
BodyBlog Entries: 5
Comments to Others: 45
Forum Rep (?) :

Activity
Last Visit: Today, 3:19pm
Last Forum Post: Jul 23, 2008 7:28pm
Last Photo Upload: Aug 11, 2008 12:49am
Last Profile Update: Jun 26, 2008 2:27pm
Last Blog Post: Sep 17, 2007 3:10am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 29
Stalking (?) : 0
terrann


Personal Info And Background:
Real Name: Johnathan
Sex: Male
Age:
Location:
Occupation: wellness coach de ymca
Personal Website: http://myspace.com/johnix925
Gym: F19 & ymca
Gym Location: San Ramon and Palo Alto
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Apr 16, 2008 12:12am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 11, 2007 4:02am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 9, 2007 12:38pm

Goals:
Main Goal: Other
Goal (Short):
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 14, 2008 4:13am

BodyAnswers
terrann has answered 22 of 56 total questions.
View all 22 of terrann's BodyAnswers »

Do you monitor your heart rate while doing cardio?
Yes
Do you use a heart rate monitor? Which one?
yes. wtf how many are there?
What heart rate do you aim for while doing cardio? Why?
i try to keep it at 130 cuz im a lazy ass about doing cardio.
- Updated Jun 26, 2008 1:41pm

What is your cardio exercise plan?
20 minutes after lifting
- Updated Jun 26, 2008 1:39pm

What is your favorite cardiovascular exercise? Why?
none, i hate them all.
- Updated Jun 26, 2008 1:39pm

View all 22 of terrann's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 14, 2008 4:13am

Videos of terrann
This Member has not entered any Videos yet.
Last Updated: Feb 14, 2008 4:13am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 14, 2008 4:13am

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Sep 17, 2007 3:10am



Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 14, 2008 4:13am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: User Registered
Number Of Posts: 1756 View All Posts
Posts Per Day: 1.01
Last Activity: Today, 3:19pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Healthy Foods:
  • oatmeal
  • all vegetables
  • turkey breast
Cheat Foods:
  • coffee ice cream
  • chocolate
  • coke
Workout Music:
  • rap & hip-hop
  • EDM, progressive and uplifting Trance
  • breakbeat
Supplements:
Last Updated: Jun 26, 2008 2:27pm

Friends (29)
Big Slim DaDDy
 

hardbody1226
184
 

ladarling
 

musldman
One month in
 

yaman
 

bttrthnb4
 

MadeInKorea
 

studinthemaking
203 lbs after winter bulk and summer lean down pro
 

Salman.lyC
 

Last Updated: May 16, 2008 11:11pm

Visitor Comments (34)
[ Leave terrann a Comment ]
proph [ View Profile ]
Jul 15, 2008 12:24pm
lol.. sry, didn't get ur message late.. whaddup?
built656 [ View Profile ]
Jun 26, 2008 7:03am
bro thing are busy here...beach time here in jersey...not ripped but abs re still showin
proph [ View Profile ]
May 21, 2008 7:46pm
i knowww, i got light-weight.. so sad.. sitting just under 200 now.. ah well, staying lean this summer, before bulking big in the fall and winter how's your training? see you in june, homie
$luuug [ View Profile ]
May 21, 2008 7:28pm
Progress is slow, I don't know why really, it seems genetics are against me! Can't complain though, any progress is welcomed! Thanks, and nice back dude!
Strong A$$ Jaw Crew dvv [ View Profile ]
Apr 15, 2008 5:56pm
no doubt playa...it looks like you've put into alot of wrench time and seem to know what your doing (looks like you had a good amount of lean mass). I have no doubt that just cleaning up your diet and paying attention to what you eat will really help you bring it to the next level. Alot of people cut with virtually no mass so I'd expect to see some serious results with what you've done...good work playa
fffizzz [ View Profile ]
Apr 14, 2008 10:32am
i put a couple of them up for someone else. I'll see what I can do. :)
One month in musldman [ View Profile ]
Mar 11, 2008 9:14am
thanks man. gonna do it to it!!
One month in musldman [ View Profile ]
Mar 10, 2008 3:12pm
thanks for the add man. keep growing SWOLE!
Deadlift 5Six [ View Profile ]
Feb 28, 2008 10:25am
Dude, sick v-taper. Damn you and your narrow waist!
kag808 [ View Profile ]
Jan 23, 2008 11:12pm
I'm good, how are you? :)
kappakai [ View Profile ]
Nov 27, 2007 12:41am
whaatup shrimp! i'm back. went on vacation for a couple of weeks... i was actually in your town. geez you're a f'ing monster.
kag808 [ View Profile ]
Oct 14, 2007 10:12pm
Thank you so much for the rating. You look INCREDIBLE! Keep it up! :D
Back pic to motivate me to work harder for my goal Determ1ned [ View Profile ]
Oct 12, 2007 10:05am
Damn man, youre freaking swole! Keep it up.
Salman.lyC [ View Profile ]
Oct 1, 2007 4:47pm
well ripprd back n double biceps tell me ur arms exercises that helped u
proph [ View Profile ]
Sep 26, 2007 7:04pm
so you guys are doing bench comp? 1rm? where are you guys currently in your benching? i'm doin db right now but i'm bulkin starting in nov and no, i didn't get a reply.. i was wonderin about that.. i was like, that ***.. lol
proph [ View Profile ]
Sep 26, 2007 3:07am
new pics, woot.. more to come this weekend oh and through my myspace stalking, i noticed you and greg had some bench thing goin on? lemme in on the details!
AUSTINSCOBRA [ View Profile ]
Aug 22, 2007 11:16pm
I noticed people are calling you Jon from your profile comments
AUSTINSCOBRA [ View Profile ]
Aug 22, 2007 12:38pm
looking swole bud! Funny, I know 3 John Lees..
2 HUGE [ View Profile ]
Aug 4, 2007 7:40pm
I appreciate the comment lol. You are looking ripped man. good size too. cutting or bulking? any competition plans?
203 lbs after winter bulk and summer lean down pro studinthemaking [ View Profile ]
Jul 31, 2007 6:47pm
Your pretty big too dude!! I think we both are monsters!! What you think?
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