Bodybuilding.com - terracotta's BodySpace: Progress

			Store		SuperSite		BodySpace		Forums

terracotta terracotta is offline

"I want to Transform My Body."

View terracotta's:
	Profile
	BodyBlog (14)
	Photos (14)
	Progress & Goals
	Workout Tracker (4)
	BodyGroups NEW!!

Contact terracotta:
Send Private Message
	Report terracotta
	Leave Comment

terracotta's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Mar 20, 2007	Jul 18, 2009

View All 6 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	117.0 lb (53.2 kg)	Change:	10.0 lb (4.5 kg)
	Current:	127.0 lb (57.7 kg)	Percent Change:	8.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Oct 15, 2009	127.0 lb (57.7 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Oct 3, 2009	127.4 lb (57.9 kg)	-2.2 lb (-1.0 kg)	-1.7 %
Aug 14, 2009	129.6 lb (58.9 kg)	-3.4 lb (-1.5 kg)	-2.6 %
Jul 18, 2009	133.0 lb (60.5 kg)	-3.0 lb (-1.4 kg)	-2.2 %
Jun 14, 2009	136.0 lb (61.8 kg)	-1.0 lb (-0.5 kg)	-0.7 %

May 26, 2009	137.0 lb (62.3 kg)	-2.0 lb (-0.9 kg)	-1.4 %
May 17, 2009	139.0 lb (63.2 kg)	-29.0 lb (-13.2 kg)	-17.3 %
Apr 19, 2009	168.0 lb (76.4 kg)	44.0 lb (20.0 kg)	35.5 %
Apr 24, 2008	124.0 lb (56.4 kg)	-2.0 lb (-0.9 kg)	-1.6 %
Mar 14, 2008	126.0 lb (57.3 kg)	1.0 lb (0.5 kg)	0.8 %
Mar 7, 2008	125.0 lb (56.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 22, 2008	125.0 lb (56.8 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Feb 2, 2008	126.0 lb (57.3 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 30, 2008	126.0 lb (57.3 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Dec 9, 2007	127.0 lb (57.7 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Nov 26, 2007	128.0 lb (58.2 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 10, 2007	128.0 lb (58.2 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Nov 1, 2007	129.0 lb (58.6 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 23, 2007	129.0 lb (58.6 kg)	-2.0 lb (-0.9 kg)	-1.5 %
Sep 24, 2007	131.0 lb (59.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 25, 2007	131.0 lb (59.5 kg)	-2.0 lb (-0.9 kg)	-1.5 %
Jul 8, 2007	133.0 lb (60.5 kg)	2.0 lb (0.9 kg)	1.5 %
Jun 13, 2007	131.0 lb (59.5 kg)	-1.0 lb (-0.5 kg)	-0.8 %
May 4, 2007	132.0 lb (60.0 kg)	1.0 lb (0.5 kg)	0.8 %
Apr 19, 2007	131.0 lb (59.5 kg)	-3.0 lb (-1.4 kg)	-2.2 %
Mar 20, 2007	134.0 lb (60.9 kg)	2.0 lb (0.9 kg)	1.5 %
Jan 17, 2007	132.0 lb (60.0 kg)	1.0 lb (0.5 kg)	0.8 %
Nov 5, 2006	131.0 lb (59.5 kg)	4.0 lb (1.8 kg)	3.1 %
Sep 22, 2006	127.0 lb (57.7 kg)	3.0 lb (1.4 kg)	2.4 %
Aug 26, 2006	124.0 lb (56.4 kg)	-3.0 lb (-1.4 kg)	-2.4 %
Aug 9, 2006	127.0 lb (57.7 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 22, 2005	127.0 lb (57.7 kg)	4.0 lb (1.8 kg)	3.3 %
Jun 11, 2005	123.0 lb (55.9 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Jun 2, 2005	124.0 lb (56.4 kg)	2.0 lb (0.9 kg)	1.6 %
Apr 28, 2005	122.0 lb (55.5 kg)	2.0 lb (0.9 kg)	1.7 %
Jan 15, 2005	120.0 lb (54.5 kg)	3.0 lb (1.4 kg)	2.6 %
Sep 15, 2004	117.0 lb (53.2 kg)

Show Full History (37 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	24.0 %	Change:	1.0 %
	Current:	25.0 %	Percent Change:	4.2 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 19, 2007	Nov 23, 2009	Nov 30, 1999	Goal Has Expired
24.0 %	25.0 %	18.0 %	7.0 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Oct 7, 2009	25.0 %	-5.0 %	-16.7 %
Jul 18, 2009	30.0 %	0.0 %	0.0 %
May 26, 2009	30.0 %	9.0 %	42.9 %
Mar 15, 2008	21.0 %	0.0 %	0.0 %
Mar 4, 2008	21.0 %	-1.0 %	-4.5 %

Show Full History (7 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	32.0" (81.3 cm)	Change:	2.8" (7.0 cm)
	Current:	34.8" (88.3 cm)	Percent Change:	8.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Oct 15, 2009	34.8" (88.3 cm)	0.3" (0.6 cm)	0.7 %
Jul 18, 2009	34.5" (87.6 cm)	-1.0" (-2.5 cm)	-2.8 %
May 26, 2009	35.5" (90.2 cm)	3.0" (7.6 cm)	9.2 %
Apr 24, 2008	32.5" (82.6 cm)	0.0" (0.0 cm)	0.0 %
Mar 14, 2008	32.5" (82.6 cm)	0.0" (0.0 cm)	0.0 %

Feb 22, 2008	32.5" (82.6 cm)	0.0" (0.0 cm)	0.0 %
Feb 2, 2008	32.5" (82.6 cm)	-0.3" (-0.6 cm)	-0.8 %
Dec 9, 2007	32.8" (83.2 cm)	-0.4" (-1.1 cm)	-1.3 %
Nov 26, 2007	33.2" (84.3 cm)	0.0" (0.0 cm)	0.0 %
Nov 10, 2007	33.2" (84.3 cm)	-0.8" (-2.1 cm)	-2.4 %
Nov 1, 2007	34.0" (86.4 cm)	0.0" (0.0 cm)	0.0 %
Oct 23, 2007	34.0" (86.4 cm)	0.0" (0.0 cm)	0.0 %
Sep 24, 2007	34.0" (86.4 cm)	1.0" (2.5 cm)	3.0 %
Jun 13, 2007	33.0" (83.8 cm)	-0.5" (-1.3 cm)	-1.5 %
May 4, 2007	33.5" (85.1 cm)	1.0" (2.5 cm)	3.1 %
Apr 19, 2007	32.5" (82.6 cm)	-1.0" (-2.5 cm)	-3.0 %
Mar 20, 2007	33.5" (85.1 cm)	-0.5" (-1.3 cm)	-1.5 %
Feb 18, 2007	34.0" (86.4 cm)	1.0" (2.5 cm)	3.0 %
Nov 5, 2006	33.0" (83.8 cm)	0.0" (0.0 cm)	0.0 %
Sep 22, 2006	33.0" (83.8 cm)	0.0" (0.0 cm)	0.0 %
Aug 26, 2006	33.0" (83.8 cm)	-0.1" (-0.3 cm)	-0.4 %
Aug 9, 2006	33.1" (84.2 cm)	0.1" (0.3 cm)	0.4 %
Mar 10, 2006	33.0" (83.8 cm)	0.0" (0.0 cm)	0.0 %
Dec 22, 2005	33.0" (83.8 cm)	1.0" (2.5 cm)	3.1 %
Jun 11, 2005	32.0" (81.3 cm)	0.0" (0.0 cm)	0.0 %
Jan 15, 2005	32.0" (81.3 cm)

Show Full History (26 Entries)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	10.5" (26.7 cm)	Change:	-0.5" (-1.3 cm)
	Current:	10.0" (25.4 cm)	Percent Change:	-4.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Oct 15, 2009	10.0" (25.4 cm)	-0.3" (-0.6 cm)	-2.4 %
Aug 14, 2009	10.3" (26.0 cm)	0.0" (0.0 cm)	0.0 %
Jul 18, 2009	10.3" (26.0 cm)	-0.3" (-0.6 cm)	-2.4 %
May 26, 2009	10.5" (26.7 cm)	0.1" (0.3 cm)	1.2 %
Apr 24, 2008	10.4" (26.4 cm)	-0.1" (-0.3 cm)	-1.1 %

Mar 14, 2008	10.5" (26.7 cm)	0.0" (0.0 cm)	0.0 %
Mar 7, 2008	10.5" (26.7 cm)	0.0" (0.0 cm)	0.0 %
Feb 22, 2008	10.5" (26.7 cm)	0.0" (0.0 cm)	0.0 %
Feb 2, 2008	10.5" (26.7 cm)	-0.1" (-0.3 cm)	-1.2 %
Dec 9, 2007	10.6" (27.0 cm)	-0.1" (-0.3 cm)	-1.1 %
Nov 1, 2007	10.8" (27.3 cm)	0.0" (0.0 cm)	0.0 %
Oct 23, 2007	10.8" (27.3 cm)	0.0" (0.0 cm)	0.0 %
Sep 24, 2007	10.8" (27.3 cm)	-0.5" (-1.3 cm)	-4.4 %
Jun 13, 2007	11.3" (28.6 cm)	0.3" (0.6 cm)	2.3 %
May 4, 2007	11.0" (27.9 cm)	-0.3" (-0.6 cm)	-2.2 %
Apr 19, 2007	11.3" (28.6 cm)	0.3" (0.6 cm)	2.3 %
Feb 18, 2007	11.0" (27.9 cm)	0.0" (0.0 cm)	0.0 %
Nov 5, 2006	11.0" (27.9 cm)	0.0" (0.0 cm)	0.0 %
Sep 22, 2006	11.0" (27.9 cm)	0.0" (0.0 cm)	0.0 %
Aug 26, 2006	11.0" (27.9 cm)	-0.1" (-0.2 cm)	-0.5 %
Aug 9, 2006	11.1" (28.1 cm)	0.1" (0.2 cm)	0.5 %
Mar 10, 2006	11.0" (27.9 cm)	0.3" (0.6 cm)	2.3 %
Dec 22, 2005	10.8" (27.3 cm)	0.3" (0.6 cm)	2.4 %
Jun 11, 2005	10.5" (26.7 cm)

Show Full History (24 Entries)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	35.8" (90.8 cm)	Change:	1.9" (4.7 cm)
	Current:	37.6" (95.5 cm)	Percent Change:	5.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Oct 15, 2009	37.6" (95.5 cm)	-0.4" (-1.0 cm)	-1.1 %
Aug 14, 2009	38.0" (96.5 cm)	-0.8" (-1.9 cm)	-1.9 %
Jul 18, 2009	38.8" (98.4 cm)	-0.8" (-1.9 cm)	-1.9 %
Jun 14, 2009	39.5" (100.3 cm)	-0.5" (-1.3 cm)	-1.3 %
May 26, 2009	40.0" (101.6 cm)	2.5" (6.4 cm)	6.7 %

Show Full History (17 Entries)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	27.4" (69.6 cm)	Change:	0.4" (0.9 cm)
	Current:	27.8" (70.5 cm)	Percent Change:	1.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Oct 15, 2009	27.8" (70.5 cm)	-1.0" (-2.5 cm)	-3.5 %
Aug 14, 2009	28.8" (73.0 cm)	-0.3" (-0.6 cm)	-0.9 %
Jul 18, 2009	29.0" (73.7 cm)	0.3" (0.6 cm)	0.9 %
Jun 14, 2009	28.8" (73.0 cm)	-1.0" (-2.5 cm)	-3.4 %
May 26, 2009	29.8" (75.6 cm)	2.9" (7.5 cm)	11.0 %

Apr 24, 2008	26.8" (68.1 cm)	-0.2" (-0.5 cm)	-0.7 %
Mar 14, 2008	27.0" (68.6 cm)	-0.1" (-0.3 cm)	-0.5 %
Mar 7, 2008	27.1" (68.9 cm)	-0.1" (-0.3 cm)	-0.4 %
Feb 22, 2008	27.3" (69.2 cm)	0.3" (0.6 cm)	0.9 %
Feb 2, 2008	27.0" (68.6 cm)	-0.1" (-0.3 cm)	-0.5 %
Jan 30, 2008	27.1" (68.9 cm)	-0.1" (-0.3 cm)	-0.4 %
Dec 9, 2007	27.3" (69.2 cm)	0.0" (0.0 cm)	0.0 %
Nov 26, 2007	27.3" (69.2 cm)	-0.3" (-0.6 cm)	-0.9 %
Nov 10, 2007	27.5" (69.9 cm)	-0.3" (-0.6 cm)	-0.9 %
Nov 1, 2007	27.8" (70.5 cm)	0.0" (0.0 cm)	0.0 %
Oct 23, 2007	27.8" (70.5 cm)	-0.3" (-0.6 cm)	-0.9 %
Sep 24, 2007	28.0" (71.1 cm)	0.2" (0.5 cm)	0.7 %
Jul 25, 2007	27.8" (70.6 cm)	-0.2" (-0.5 cm)	-0.7 %
Jun 13, 2007	28.0" (71.1 cm)	-0.3" (-0.6 cm)	-0.9 %
May 4, 2007	28.3" (71.8 cm)	0.3" (0.6 cm)	0.9 %
Apr 19, 2007	28.0" (71.1 cm)	0.0" (0.0 cm)	0.0 %
Feb 18, 2007	28.0" (71.1 cm)	0.0" (0.0 cm)	0.0 %
Nov 5, 2006	28.0" (71.1 cm)	0.0" (0.0 cm)	0.0 %
Sep 22, 2006	28.0" (71.1 cm)	0.6" (1.6 cm)	2.3 %
Aug 26, 2006	27.4" (69.5 cm)	0.0" (0.0 cm)	0.0 %
Aug 9, 2006	27.4" (69.5 cm)	-0.1" (-0.3 cm)	-0.4 %
Mar 10, 2006	27.5" (69.9 cm)	-0.5" (-1.3 cm)	-1.8 %
Dec 22, 2005	28.0" (71.1 cm)	0.6" (1.5 cm)	2.2 %
Jun 11, 2005	27.4" (69.6 cm)

Show Full History (29 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	21.6" (54.9 cm)	Change:	-0.6" (-1.5 cm)
	Current:	21.0" (53.3 cm)	Percent Change:	-2.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Oct 15, 2009	21.0" (53.3 cm)	-0.5" (-1.3 cm)	-2.3 %
Aug 14, 2009	21.5" (54.6 cm)	-0.5" (-1.3 cm)	-2.3 %
Jul 18, 2009	22.0" (55.9 cm)	-0.5" (-1.3 cm)	-2.2 %
Jun 14, 2009	22.5" (57.2 cm)	0.0" (0.0 cm)	0.0 %
May 26, 2009	22.5" (57.2 cm)	1.4" (3.5 cm)	6.5 %

Apr 24, 2008	21.1" (53.7 cm)	-0.3" (-0.6 cm)	-1.2 %
Mar 14, 2008	21.4" (54.3 cm)	0.1" (0.3 cm)	0.6 %
Mar 7, 2008	21.3" (54.0 cm)	-0.1" (-0.3 cm)	-0.6 %
Feb 22, 2008	21.4" (54.3 cm)	0.4" (1.0 cm)	1.8 %
Feb 2, 2008	21.0" (53.3 cm)	-0.4" (-1.0 cm)	-1.8 %
Dec 9, 2007	21.4" (54.3 cm)	-0.1" (-0.3 cm)	-0.6 %
Nov 26, 2007	21.5" (54.6 cm)	0.0" (0.0 cm)	0.0 %
Nov 10, 2007	21.5" (54.6 cm)	-0.3" (-0.6 cm)	-1.1 %
Nov 1, 2007	21.8" (55.2 cm)	-0.3" (-0.6 cm)	-1.1 %
Oct 23, 2007	22.0" (55.9 cm)	-0.3" (-0.6 cm)	-1.1 %
Sep 24, 2007	22.3" (56.5 cm)	0.0" (0.0 cm)	0.0 %
Jun 13, 2007	22.3" (56.5 cm)	0.0" (0.0 cm)	0.0 %
May 4, 2007	22.3" (56.5 cm)	0.3" (0.6 cm)	1.1 %
Apr 19, 2007	22.0" (55.9 cm)	-0.4" (-1.0 cm)	-1.8 %
Mar 20, 2007	22.4" (56.9 cm)	-0.1" (-0.3 cm)	-0.4 %
Feb 18, 2007	22.5" (57.2 cm)	0.8" (1.9 cm)	3.4 %
Nov 5, 2006	21.8" (55.2 cm)	0.3" (0.6 cm)	1.2 %
Sep 22, 2006	21.5" (54.6 cm)	0.1" (0.3 cm)	0.6 %
Aug 26, 2006	21.4" (54.3 cm)	0.0" (0.0 cm)	0.0 %
Aug 9, 2006	21.4" (54.3 cm)	-0.9" (-2.2 cm)	-3.9 %
Mar 10, 2006	22.3" (56.5 cm)	-0.3" (-0.6 cm)	-1.1 %
Dec 22, 2005	22.5" (57.2 cm)	0.9" (2.3 cm)	4.2 %
Jun 11, 2005	21.6" (54.9 cm)

Show Full History (28 Entries)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	13.8" (35.1 cm)	Change:	-1.6" (-3.9 cm)
	Current:	12.3" (31.1 cm)	Percent Change:	-11.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Oct 15, 2009	12.3" (31.1 cm)	-0.5" (-1.3 cm)	-3.9 %
Jul 18, 2009	12.8" (32.4 cm)	-0.3" (-0.6 cm)	-1.9 %
May 26, 2009	13.0" (33.0 cm)	0.4" (0.9 cm)	2.9 %
Apr 24, 2008	12.6" (32.1 cm)	0.1" (0.3 cm)	1.0 %
Mar 14, 2008	12.5" (31.8 cm)	-0.1" (-0.3 cm)	-1.0 %

Mar 7, 2008	12.6" (32.1 cm)	0.0" (0.0 cm)	0.0 %
Feb 22, 2008	12.6" (32.1 cm)	-0.1" (-0.3 cm)	-0.9 %
Feb 2, 2008	12.8" (32.4 cm)	0.1" (0.3 cm)	1.0 %
Dec 9, 2007	12.6" (32.1 cm)	-0.1" (-0.3 cm)	-0.9 %
Nov 26, 2007	12.8" (32.4 cm)	-0.3" (-0.6 cm)	-1.9 %
Nov 1, 2007	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Oct 23, 2007	13.0" (33.0 cm)	-0.3" (-0.6 cm)	-1.9 %
Sep 24, 2007	13.3" (33.7 cm)	0.0" (0.0 cm)	0.0 %
Jun 13, 2007	13.3" (33.7 cm)	0.3" (0.6 cm)	1.9 %
May 4, 2007	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Apr 19, 2007	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Feb 18, 2007	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 5, 2006	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Aug 26, 2006	13.0" (33.0 cm)	0.2" (0.5 cm)	1.5 %
Aug 9, 2006	12.8" (32.5 cm)	-0.4" (-1.0 cm)	-3.0 %
Dec 22, 2005	13.2" (33.5 cm)	-0.6" (-1.5 cm)	-4.3 %
Jun 11, 2005	13.8" (35.1 cm)

Show Full History (22 Entries)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	8.7" (22.1 cm)	Change:	0.3" (0.8 cm)
	Current:	9.0" (22.9 cm)	Percent Change:	3.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Oct 15, 2009	9.0" (22.9 cm)	0.0" (0.0 cm)	0.0 %
Jul 18, 2009	9.0" (22.9 cm)	-0.1" (-0.3 cm)	-1.4 %
Dec 9, 2007	9.1" (23.2 cm)	0.4" (1.1 cm)	4.9 %
Jun 11, 2005	8.7" (22.1 cm)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	37.0" (94.0 cm)	Change:	0.5" (1.3 cm)
	Current:	37.5" (95.3 cm)	Percent Change:	1.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Jul 18, 2009	37.5" (95.3 cm)	-1.0" (-2.5 cm)	-2.6 %
Jun 13, 2007	38.5" (97.8 cm)	1.0" (2.5 cm)	2.7 %
Feb 18, 2007	37.5" (95.3 cm)	0.5" (1.3 cm)	1.4 %
Aug 9, 2006	37.0" (94.0 cm)

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	Jul 18, 2009	12.0" (30.5 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Jul 18, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Nov 26, 2007	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jul 25, 2007	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Apr 19, 2007	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Feb 18, 2007	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %

Show Full History (6 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	73.0 lb (33.2 kg)	Change:	2.0 lb (0.9 kg)
	Current:	75.0 lb (34.1 kg)	Percent Change:	2.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Mar 15, 2008	75.0 lb (34.1 kg)	-10.0 lb (-4.5 kg)	-11.8 %
Aug 5, 2007	85.0 lb (38.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 25, 2007	85.0 lb (38.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 14, 2007	85.0 lb (38.6 kg)	12.0 lb (5.5 kg)	16.4 %
Aug 9, 2006	73.0 lb (33.2 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	101.0 lb (45.9 kg)	Change:	-14.0 lb (-6.4 kg)
	Current:	87.0 lb (39.5 kg)	Percent Change:	-13.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Mar 15, 2008	87.0 lb (39.5 kg)	2.0 lb (0.9 kg)	2.4 %
Aug 5, 2007	85.0 lb (38.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 25, 2007	85.0 lb (38.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 14, 2007	85.0 lb (38.6 kg)	-16.0 lb (-7.3 kg)	-15.8 %
Aug 9, 2006	101.0 lb (45.9 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	107.0 lb (48.6 kg)	Change:	32.0 lb (14.5 kg)
	Current:	139.0 lb (63.2 kg)	Percent Change:	29.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Mar 15, 2008	139.0 lb (63.2 kg)	-4.0 lb (-1.8 kg)	-2.8 %
Dec 7, 2007	143.0 lb (65.0 kg)	8.0 lb (3.6 kg)	5.9 %
Sep 5, 2007	135.0 lb (61.4 kg)	17.0 lb (7.7 kg)	14.4 %
Aug 5, 2007	118.0 lb (53.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 25, 2007	118.0 lb (53.6 kg)	3.0 lb (1.4 kg)	2.6 %

Show Full History (7 Entries)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	64.0 lb (29.1 kg)	Change:	5.0 lb (2.3 kg)
	Current:	69.0 lb (31.4 kg)	Percent Change:	7.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Aug 5, 2007	69.0 lb (31.4 kg)	-6.0 lb (-2.7 kg)	-8.0 %
Jul 25, 2007	75.0 lb (34.1 kg)	11.0 lb (5.0 kg)	17.2 %
Jun 14, 2007	64.0 lb (29.1 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	52.0 lb (23.6 kg)	Change:	5.0 lb (2.3 kg)
	Current:	57.0 lb (25.9 kg)	Percent Change:	9.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Jul 25, 2007	57.0 lb (25.9 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 14, 2007	57.0 lb (25.9 kg)	5.0 lb (2.3 kg)	9.6 %
Aug 9, 2006	52.0 lb (23.6 kg)

Member Login

Preview

Click here to close