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To:
BuffMother
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From:
terracotta
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Oct 11, 2009 2:06pm
I'm just getting back into weightlifting 6 months after my first baby, and I really need the motivation right now, so I keep coming here to your bodyspace :)
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To:
~~Aries~~
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From:
terracotta
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Jul 7, 2009 7:56am
You look awesome, great progress :)
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To:
terracotta
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From:
terracotta
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May 5, 2009 2:45pm
thank you everyone.. just 2 weeks post-partum now and still very busy :)
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To:
ToraAdams
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From:
terracotta
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Mar 2, 2009 1:22pm
Your PM box is full. I've saved the message I was writing to you, PM me when you have cleared space.
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To:
heidismommy
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From:
terracotta
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Jan 26, 2009 2:12pm
You look fantastic (as usual). Love the new avatar!
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To:
goforitnicks
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From:
terracotta
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Dec 12, 2008 6:52pm
The pregnancy is going well. I did lose muscle in the beginning from lack of exercise and low protein (protein and my stomach didn't agree with eachother) so I'm more "skinnyfat" like now. But my belly looks great still.. I don't mind it at all. 21 weeks now.
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To:
Kritta_G
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From:
terracotta
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Oct 25, 2008 8:24pm
thanks! If you need some advice sometime, feel free to ask too.
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To:
SugarMomma
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From:
terracotta
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Jul 16, 2008 10:16am
thanks :)
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To:
Immichaelski
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From:
terracotta
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Jul 16, 2008 10:15am
thank you for your complements.
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To:
SquirlzEdge
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From:
terracotta
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Jul 16, 2008 10:15am
thanks :)
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To:
OnTheRoad
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From:
terracotta
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Jul 16, 2008 10:13am
thanks! You look good yourself.
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To:
lil_loc0
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From:
terracotta
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Jul 16, 2008 10:12am
thanks! Good luck with your goals.
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To:
LindaMT
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From:
terracotta
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Jul 16, 2008 10:12am
Thanks :)
If you need any help with anything just send a PM :)
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To:
ivy78
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From:
terracotta
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Jul 8, 2008 11:29pm
I did not get any bloating from ragnarok caff. free. I only took 1 scoop at a time, and workout days only.
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To:
Oneandonlysunkist
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From:
terracotta
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Apr 29, 2008 12:42am
Diet's very important on a cut, because it will help you keep your lean body mass. A lot of people prefer doing a low carb diet (which will be more effective), but I always do a 45% carb/30%protein/25% fat diet, and that works fine for me. I've found with counting calories I can keep more LBM and lose fat better. I use www.nutridiary.com for tracking.
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To:
vanessa40
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From:
terracotta
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Mar 30, 2008 2:26pm
hi Vanessa!! :D
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To:
MsFitFern
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From:
terracotta
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Mar 30, 2008 11:52am
Hey MsFitness, I love your normal/flexed video. Great demonstration there.
You're looking amazing :)
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To:
dvsness
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From:
terracotta
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Feb 2, 2008 1:09pm
Hey, thanks for the Thermo Fire. My waist hasn't been this small in years. No bad sides, truly amazing supp.
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To:
T-Pa1n
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From:
terracotta
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Dec 19, 2007 12:56pm
I actually like ON's Extreme Milk chocolate and Chocolate Mint flavors the best out of the wheys I've tried.
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To:
ZDub212
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From:
terracotta
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Nov 24, 2007 10:20pm
the Canadian dollar has been ahead for a while, weeks ;)
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