Member Since: Dec 21, 2004BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 67
Last 7 Days: 449
Overall: 182,523
Forum Posts: 18075 BodyBlog Entries: 14 Comments to Others: 107
Last Visit: Today, 10:38amLast Forum Post : Today, 9:28amLast Photo Upload : Jun 26, 2008 10:31pmLast Profile Update: Dec 3, 2009 8:16amLast Blog Post : Mar 13, 2008 10:40am
terracotta
Overall Goal: terracotta has not set an Overall Goal
Fit Status:
Need to lose 7 lbs of fat and gain 5 lbs of muscle
Real Name:
Sex: Female
Age: 28
Location: United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2005
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: ____________ ___________ ___________ ____________ ___________ _____________
Female Bodybuilding, Fitness and Nutrition website - www.hotnfit.com
Muscle Building & Fat loss website - www.musclelibrary.com
Mar 20, 2007
Jul 18, 2009
134 lbs here.
This is 3 months post partum.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal: I want to LOSE 2 lb
Bodyfat Goal: 20%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 13, 2008 10:40am
February 4,2008
4x8 Complex (Ie. do all exercises then repeat).
Bent-over row 20x2# 8,8,8,8
Deadlift 85# 8 80# 8,8,8
Lunge 20x2# 8 18x2# 8,8 13x2# 8
Bicep Curl 13x2# 8,8,8,8
W Press 20x2# 3,3,3,3
Lying 2-arm Tricep Extension 13x2# 8,8,8,8
OH Squat 13x2# 8,8,8,8
Bodyweight 1 legged...
Started: Jul 21, 2006
Reason:
Started: Jan 01, 2008
Reason:
Started: Jan 01, 2008
Reason:
Review: This is the best tasting protein powder I have ever had (honestly). It tastes amazing, I don't...
Overall Rating: 9/10
Taste Rating: N/A
Review: This smells like After Eights, and the mint tastes similar. The first batch I had seemed too...
Overall Rating: 8/10
Taste Rating: N/A
Review: I am currently losing fat and the subsequent drop in calories resulted in subpar workouts due...
Overall Rating: 8/10
Taste Rating: N/A
User Title: had baby april 20th
Number Of Posts: 18075 View All Posts
Posts Per Day: 9.81
Last Activity: Today, 10:38am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
Cheat Foods:
chocolate chunk ice cream
dominos meat lovers pizza
home baked chocolate chip cookies
Supplements:
[ Leave terracotta a Comment
robertk1983 [ View Profile ] Dec 13, 2009 7:57am
hey how long you been training for? have a nice christmas.xx
Rock61 [ View Profile ] Dec 1, 2009 6:35pm
yur one fit gal.
kdogg3270 [ View Profile ] Nov 16, 2009 7:43pm
nice midsection. what's does your routine consist of?
defendothers [ View Profile ] Oct 31, 2009 9:40am
Happy Halloween! Or as I call it, The First Test... the start of holiday season and therefore holiday food and treats. lol Hope you have a great one!
wvsanders_2007 [ View Profile ] Oct 30, 2009 9:32am
Looking pretty awesome there!! Keep up the great work. Love your pics!!!
blancodiablo [ View Profile ] Oct 27, 2009 1:04pm
nice glutes!
BuffMother [ View Profile ] Oct 24, 2009 10:31am
Have a great weekend...stay tough~ Champions are made on the weekend!!! YOU can do it!
~~Aries~~ [ View Profile ] Oct 21, 2009 10:51am
You're looking great after the baby. Congrats!
Itouchyou [ View Profile ] Oct 17, 2009 2:14pm
Screw bodybuilding! I don't wanna get big! I wanna get so small I turn into air just so you could breathe me and I get to spend 1 third of a second scraping against your goddess lips.
Neverpanic1 [ View Profile ] Oct 16, 2009 1:33pm
Good luck with your fitness goals.Nice pics !
Animal_PakMan [ View Profile ] Oct 7, 2009 10:17pm
Way to go on dropping that body fat percentage. Awesome work!
-Josh
TheMuscleCode [ View Profile ] Aug 29, 2009 6:02am
God dam your hot ;)
triman73 [ View Profile ] Aug 6, 2009 6:05pm
looking great don't stop
annamaywilson [ View Profile ] Jul 20, 2009 8:24am
I'm going to check the library for Tom Venuto's Burn the Fat book. Thanks for the tip. I'm looking for a program to help me along after I finish Hendershot's Curvelle lifestyle book. (6 weeks or so left)
I was so happy to see a pregnant person on the site :). I did a search (pregnant mom) and didn't get the info I wanted. Congrats!
~~Aries~~ [ View Profile ] Jul 7, 2009 8:09am
Thanks Terra. Congrats on your new bundle of joy! Enjoy the early days cause they go by so fast. My "baby" will be 5 this month!
ruth21 [ View Profile ] Jul 7, 2009 5:52am
hi there, have got 5 month old twins and still cant shift the weight! how is your little one? and how are you getting on?
allisonb [ View Profile ] Jul 5, 2009 6:11am
hope all is well with your new baby! just start slow by going walking/jogging with the stroller.
samdix [ View Profile ] Jun 19, 2009 2:05am
siick :)
ayalgues [ View Profile ] Jun 2, 2009 11:39am
Congrats!! how are you feeling? how is the baby?
wyntersmom [ View Profile ] May 27, 2009 4:56pm
I started back in the gym at 6 weeks. I felt so weak. I'm just starting to feel strong again. What kind of workouts are you going to do?
