Member Since: May 10, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 456
Forum Posts: 3 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Aug 29, 2008 12:12pmLast Forum Post : Dec 18, 2007 9:15amLast Photo Upload : Oct 16, 2007 1:25pmLast Profile Update: Aug 27, 2008 6:29amLast Blog Post : Aug 14, 2007 9:57am
Real Name: Nick
Sex: Male
Age: 24
Location: Waldorf, Maryland, United States
Occupation: Management
Personal Website:
Gym: My personal warehouse gym
Gym Location: Waldorf
When I Started: Jan, 2007
How I Started: Looked in the mirror one day and didn't like what I saw.
Why I Love It: Results speak for themselves. I have made a lot of progress and I want to keep going and take it to the next level.
How I Stay Motivated: Looking at my before pictures and realizing I never want to be that guy again.
BB Accomplishments: 2 x bodyweight Deadlift
Forum Signature:
Jan 19, 2007 Aug 19, 2008
First starting...about 256 lbs...no energy, no motivation, and terrible diet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): Trying to drop about 20 more pounds of fat and add some lean mass.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 14, 2007 9:57am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 22, 2008 6:02am
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Healthy Foods:
Cheat Foods:
Trying to completely avoid them...so far so good.
Workout Music:
Fall Out Boy
Chevelle
Red Jumpsuit Apparatus
Supplements:
[ Leave terps2005 a Comment
JQ45 [ View Profile ] Feb 13, 2008 10:28am
Dang! Crazy calves!
NuclearArms [ View Profile ] Nov 5, 2007 1:59pm
Impressive cow there.
sinn86 [ View Profile ] Oct 24, 2007 2:12pm
Those are some serious calves dude!!
Fair play on shifting the weight, keep it up man.
vanessafitness [ View Profile ] Oct 24, 2007 1:00pm
those are some crazy calves!
rick00001967 [ View Profile ] Sep 26, 2007 10:58am
just saw your profile today. lost 50 lbs???? that`s friggin` awsome!!! very impressive.
hausheer769 [ View Profile ] Aug 13, 2007 12:52pm
nice work over the past couple of monthes!!
Jenk513 [ View Profile ] Jun 1, 2007 1:06pm
Just wondering what your routine for Calves are cause they look pretty huge. Do you hit them once a week or twice?
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