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teronl

"(1/13/2009) Tendinitis is subsiding, rotator cuff is slowly progressing. So, it's time to do this '180' I've been talkin bout. Going to 180 lbs and "AIN'T NO STOPPIN' US NOW. WE ON THE MOVE!""

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Progress Pictures


Oldest Newest
Nov 28, 2006 Oct 17, 2008
Side - Older Photo Abs (Before)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 243.0 lb (110.5 kg) Change: -38.0 lb (-17.3 kg)
Current: 205.0 lb (93.2 kg) Percent Change: -15.6 %

  Start Current Goal Remaining  
  Oct 20, 2008 Dec 25, 2009 Nov 15, 2008 Goal Has Expired  
  197.0 lb (89.5 kg) 205.0 lb (93.2 kg) 190.0 lb (86.4 kg) 15.0 lb (6.8 kg)  

Date Body Stats: Weight Change % Change
Jan 17, 2009 205.0 lb (93.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 13, 2009 205.0 lb (93.2 kg) 3.0 lb (1.4 kg) 1.5 %
Nov 13, 2008 202.0 lb (91.8 kg) 5.0 lb (2.3 kg) 2.5 %
Oct 20, 2008 197.0 lb (89.5 kg) -1.0 lb (-0.5 kg) -0.5 %
Oct 15, 2008 198.0 lb (90.0 kg) -2.0 lb (-0.9 kg) -1.0 %
 
Show Full History (39 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 24.7 % Change: -1.5 %
Current: 23.2 % Percent Change: -6.1 %

  Start Current Goal Remaining  
  Jul 21, 2008 Dec 25, 2009 Dec 31, 2008 Goal Has Expired  
  24.7 % 23.2 % 15.0 % 8.2 %  

Date Body Stats: Bodyfat Change % Change
Sep 3, 2008 23.2 % -0.2 % -0.9 %
Aug 9, 2008 23.4 % -1.5 % -6.0 %
Aug 4, 2008 24.9 % 0.8 % 3.3 %
Jul 28, 2008 24.1 % -0.6 % -2.4 %
Jul 21, 2008 24.7 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -6.0" (-15.2 cm)
Current: 34.0" (86.4 cm) Percent Change: -15.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 18, 2008 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Jul 16, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 3, 2008 36.0" (91.4 cm) -4.0" (-10.2 cm) -10.0 %
May 12, 2008 40.0" (101.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 10, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 3, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 28, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 26, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 18, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (25 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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