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real name
Terrence
age
37
gender
Male
location
Pittsburgh, PA, US
gym
Gold's Gym
occupation
Overall Goal
///
Live Healthier
Just trying to live healthy and stay strong
Progress & Goals
BEFORE
CURRENT
Mar 7, 2011
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
200
Lbs.
Apr 18, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-12-20,2011-01-25,2011-03-21,2011-03-28,2011-05-23,2011-09-03,2011-10-01,2011-12-02,2012-03-31,2012-04-17,2012-05-18,2012-06-04,2012-07-03,2012-08-03,2012-11-01,2012-12-18,2013-01-04,2013-01-16,2013-03-07,2013-04-18
198,198,200,202,199,201,204,211,204,211,199,201,201,198,201,197,199,197,195,200
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
terman1 has not added any program information.
My Nutrition Program View My Full Nutrition Program
terman1 has not added any program information.
My Supplement Program View My Full Supplement Program
terman1 has not added any program information.
My Motivation Program View My Full Motivation Program
terman1 has not added any program information.
Visitor Comments
Astazi
I just saw your post on the "how to get lower abs" thread. Everyone was being an ass, but your post answered the question, quick and politely. I just thought that was cool/big of you. Just had to say! :) It's folks like you that give newbies the balls to post at all. Thanks.
Jan 24, 2011 2:35pm
terman1 updated his weight from 195 Lbs. to 200 Lbs., a 5 Lb. gain in 42 days.