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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
146.7 Lbs.
LEAN BODY MASS
16.3 Lbs.
BODY FAT
CURRENT WEIGHT
163
Lbs.
Aug 24, 2012
CURRENT BODY FAT
10
%
Aug 24, 2012
PROGRESS HISTORY
Lbs.
2012-08-24
163
Sep 21, 2012
158 Lbs.
%
2012-08-24
10
Sep 21, 2012
8 %
Lbs.
2012-08-24
146.7
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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Visitor Comments
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terjim updated his motivation level to 8/10.