Yesterday, 1:12am

Hey fellow Canadian, thanks for the shout out...you are gorgeous hun, I'm starting a new workout plan with Team Poynter and it would be awesome if I can get my body to look anything like yours!!! I'd love to be friends and hopefully you can be a motivator to get my ass back into shape!! Where in Canada are you??

Dec 16, 2009 1:58am

Hey hun...I still haven't gotten everything in order enough to be back in the gym yet, but I'm thinking that by next week I'll be able to say I'm finally back LoL I haven't even started my christmas shopping or anything, but not a lot of people to buy for so it should be ok :) How bout you?? Ready for the holidays?

Dec 16, 2009 1:56am

LoL my training has been on halt for the last little while, so right now I'm just trying my hardest to get everything back in order!!! I can't to get back into the gym :) How's your prep for christmas going??

Dec 16, 2009 1:53am

My training has been on halt for like 2 months :( And my eating habits have gone down the drain!! So right now I have to get everything back in order and get my ass back into the gym...it'll be hard to get back into routine but I'm pretty excited about the hard work coming up and I figure if I am excited about it hopefully it means I'm ready to give it my 110% Cause of the last two months though everything has started to jiggle :( MUST TIGHTEN EVERYTHING LoL How's your training?

Dec 14, 2009 11:31am

How are the arms feeling?? Did you get back into the gym?? Everything with me right now is about getting back into the routine so I can keep on top of everything, diet and training!! But it's exciting to be getting back into things, tight body here i come LoL

Dec 12, 2009 2:09pm

Canada is soooo COLD right now LoL but thanks ;) Hows your training going??

Dec 12, 2009 2:05pm

Hey hun...your pictures look amazing!! Looks like your keeping with everything very well...can't really say the same for me though :( A lot of things happened which put everything on the back burner, but as hard as I know it is going to be to get back into training and eating properly I feel so excited about it...must mean I'm finally ready again LoL So how's everything been going with you?? Training going well I hope!! Talk soon babe :) Terry

Dec 12, 2009 2:03pm

Hey hun!!! Its been awhile :( As you can see since your message was from a month ago that I have been extremely M.I.A lately LoL A lot of things have been going on in life and all my training pretty much went down the tubes...but as hard as I know training and eating properly will be I'm actually excited to get back into which must mean I'm ready again LoL Hows everything been going with you?? I hope your on track hun unlike me and that you've been kicking ass in the gym!! Talk soon :)

Oct 31, 2009 2:41am

Wow what can I say...your body is amazing!!! Please tell me why men like you don't exist in Canada?? Any chance I can steal you away to Canada LoL Keep up the hard work hun!!

Oct 29, 2009 8:12am

Ahh so you were right in my neck of the woods :) LoL You'll definitely have to give me a shout the next time your in my area I can show you around Toronto a bit!! Hope your week has been going ok and hopefully you have some good plans for this week :)

Oct 19, 2009 12:25pm

Ah thanks hun!! I haven't been doing much on my weekends mostly because I work a lot of weekends :( But this weekend I have a day free so hopefully I'll be able to get out and do something LoL This Halloween I'm probably going to be going as a ref. I work at a hockey arena as a bartender so I thought it would be fitting :)LoL What are your plans for Halloween??

Oct 19, 2009 12:20pm

Thats awesome, which part of Canada you going to be visiting??

Oct 19, 2009 12:18pm

Thanks hun :) You have a very nice picture, love the back!! Keep up the good work ;)

Oct 7, 2009 10:15pm

Hey, my weeks been going ok...I'm planning to spend this weekend completely setting up a new diet, I've been quite a bad girl lately with my diet and I need to get it back in order :) So I'm actually quite excited for this weekend to have the time to set a new diet to start fresh next week!!

Oct 7, 2009 10:11pm

Hey hun, thanks for stopping by. Just trying to get my diet back in order this weekend, kind of been a bad girl lately!!! How are you doing?? Anything planned for this weekend?? P.S Love the picture!!

Oct 3, 2009 12:02am

Hey hun...For cardio I've been jumping on the bike for 40 minutes a day, I try to keep my RPM (or whatever it is LoL) to like 125-150...I used to use the tredmill cause I loved running, but with my knee problems I have to lay off the tredmill. If your going to try a new cardio regime look into HIIT...I used it before when I could use the tredmill and I found it be very successful or try the bike like me...love and recommend both :)

Oct 2, 2009 11:57pm

I've been good hun...getting nervous about my appointment with my knee specialist though, kinda worried about what they're going to tell me, but at the same time excited to maybe be able to work out my lower body again LoL Yeah I bet it felt friggen awesome to be called first!!! Again thats so awesome hun...thinking about entering any of contests soon??

Oct 2, 2009 11:55pm

Hey there hun...How was your week?? Anything special planned for the weekend??

Sep 16, 2009 6:14pm

Hey hun, I've been away for a few weeks and I just came back on the site to see that you won the competition!! Thats awesome and you look amazing!!! CONGRATS!!! I knew you could do it :)

Sep 16, 2009 6:10pm

Hey there :) How's it going hun?? You look amazing so keep up whatever your doing!!