Bodybuilding.com Information Motivation Supplementation
in:
terahammer
--%
bf
188.1 Lbs.
wt
5'11"
ht
BodySpace Member
terahammer
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Member Since: Mar 19, 2010

Last Visit: Jun 13, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Peter
age
gender
Male
location
AU
gym
occupation
student
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Overall Goal
///
Transform My Body
transform my body then compete in powerlifting

Progress & Goals

BEFORE
CURRENT
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
188.1
Lbs.
May 2, 2012
Lbs.
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CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-03-04,2011-03-17,2011-04-04,2011-04-27,2012-01-02,2012-01-15,2012-05-02
177.1,178.2,179.3,181.5,187,187,188.1
%
Lbs.
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

terahammer has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

terahammer has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

terahammer has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

terahammer has not added any philosophy information.

What terahammer Is Up To

terahammer updated his overall goal.

transform my body then compete in powerlifting

Dec 31, 2012

terahammer is now friends with bucketofsand.

Jun 3, 2012

terahammer 30-05-11: plan to deload for this week and next week. focusing on weak tris/shoulders and hammies.

May 30, 2012 |
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terahammer doing the madcows atm; currently on week 11

May 16, 2012 |
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terahammer doing the madcows atm; currently on week 10

May 11, 2012 |
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terahammer doing the madcows atm; currently on week 9

May 2, 2012 |
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terahammer updated his motivation level from 10/10 to 10/10.

May 2, 2012 |
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terahammer doing the madcows atm; currently on week 8

Apr 23, 2012 |
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terahammer doing the madcows atm

Apr 23, 2012 |
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terahammer updated his motivation level from 10/10 to 10/10.

Apr 23, 2012 |
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About Me

About Me:
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Information. Motivation. Supplementation.

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