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Overall Goal
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Lose Fat
I WILL LOOSE 35 LBS OF FAT AND BE DOWN TO 8% B.F BY NEXT YEAR AND COMPETE IN B.B IN MY AGE GROUP.
Progress & Goals
BEFORE
CURRENT
195.8 Lbs.
LEAN BODY MASS
24.2 Lbs.
BODY FAT
CURRENT WEIGHT
220
Lbs.
May 17, 2009
CURRENT BODY FAT
11
%
May 17, 2009
PROGRESS HISTORY
Lbs.
2009-05-17
220
%
2009-05-17
11
Lbs.
2009-05-17
195.8
Philosophy
My Workout Philosophy View My Full Workout Philosophy
tenreps has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
tenreps has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
tenreps has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
YOU MIGHT SAY I AM A VERY RARE BREAD I AM A SELF MOTIVATOR.WHEN I GET UP IN THE MORNING I CAN NOT WAIT TO GET TO THE GYM.
Visitor Comments
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linda200
HELLO
( Lindaedwin98@yahoo.com) My name is Linda I am tall ,good looking, perfect body figure and I saw your profile on (bodybuilding.com) and was delighted to contact you, I hope you will be the true loving, honest and caring friend that I have been looking 4, And I have something special to tell you about me, So please contact me directly through my email address at(Lindaedwin98@yahoo.com )so that I can also send my picture directly to you.
regards
linda
Aug 24, 2011 11:50am