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Membership Info

Member Since: Mar 26, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 6
Overall: 555

Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : tenpenny11 10

Activity

Last Visit: Oct 29, 2009 1:40pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Never
Last Profile Update: Aug 22, 2009 3:41pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

tenpenny11

Overall Goal: I want to become the mass monster Im built to be. Its all or nothing at all.

Fit Status: Back hitting it hard.

Motivation Level: 9/10

Aug 22, 2009 3:28 pm History

Aug 22, 2009 3:27 pm History

Personal Info And Background:

Real Name:	Jon
Sex:	Male
Age:	26
Location:	Hawaii
Occupation:	Aviation Mechanic
Personal Website:
Primary Gym:	24 Hour Fitness 95-221 Kipapa Dr # D1 Mililani, HI United States
College:
High School:
When I Started:	Aug, 2005
How I Started:	Just wanted to get stronger for sports and put some meat on my large frame.
Why I Love It:	Its like I drug I need my fix. Working out is like a natural high, I look forward to doing it all the time.
How I Stay Motivated:	I just do it. I have an attitude of all or nothing at all when it comes to the gym. You do it right or you go home.
BB Accomplishments:	I put 15 lbs of muscle on in 6 months I was pretty happy about that.
Forum Signature:	Pain is only temporary, but but glory is forever.
Last Updated: Sep 27, 2006 5:47pm

What tenpenny11 Is Up To:

Aug 22, 2009

tenpenny11 is inspired by Rany810. Reason: "Hard work ethic and unstoppable drive to be the best she can be "

- 3:48 pm - Comment

tenpenny11 updated Body Stats - Arms: 15 ins., Calves: 15 ins., Forearms: 12 ins., Neck: 17 ins.

- 3:41 pm - Comment

tenpenny11 changed Weight from 210 lbs. to 220 lbs., a 10 lb. gain in 1060 days

- 3:41 pm - Comment

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'5.0" (1.96 m)	Waist:
Weight:	220 lb (100.0 kg)	Thighs:
Bodyfat:	12.0 %	Calves:	15" (38.10 cm)
Chest:		Forearms:	12" (30.48 cm)
Arms:	15" (38.10 cm)	Shoulders:
Hips:		Neck:	17" (43.18 cm)
Last Updated: Aug 22, 2009 3:41pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	270 lb (122.7 kg)	Bicep Curl:	100 lb (45.5 kg)
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Aug 22, 2009 3:41pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I want to become the mass monster Im built to be. Its all or nothing at all.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 22, 2009 3:29pm

Members That Inspire tenpenny11:
	MsMotoMaverick [ BodySpace ] Shes truely beautiful but knows that you still have to work hard to maxmize what you have. read more »
	Rany810 [ BodySpace ] Hard work ethic and unstoppable drive to be the best she can be read more »
View all 2 members who inspire tenpenny11 »

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Contest History:
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Last Updated: Aug 22, 2009 3:29pm

Videos of tenpenny11
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Last Updated: Aug 22, 2009 3:29pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 22, 2009 3:29pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	VPX NO Shotgun V.3, 28 Servings, Exotic Fruit Started: Jul 08, 2009 Reason: Its a good way to get your self physically and mentally ready to train.
Last Updated: Aug 22, 2009 3:35pm

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	2 View All Posts
Posts Per Day:	0.00
Last Activity:	Aug 22, 2009 3:23pm
Recent Threads: Supplementing NO-Explode with cce posted in Supplement Science -last reply: 1365 days ago View All Threads »

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Bodyparts:	Lats [ exercises ]

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