tennguy 
"I want to compete in 2010. Looking to hit 185lbs by Jan. Currently 173lbs."
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Started: Apr 16, 2009
Reason: extra protein in the mornings and post workout!
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Started: Oct 13, 2009
Reason:
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Started: Oct 13, 2009
Reason:
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Started: Nov 28, 2009
Reason: recovery!!
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