• REAL NAME--
  • AGE
    32
  • GENDER
    MALE
  • LOCATIONNEW YORK, NY
  • OCCUPATIONMARKETING
  • GYM24 HOUR FITNESS

OVERALL GOAL///COMPETE

"to come in bigger and leaner than last year!"

Current Body Composition

Current Weight

184Lbs.

Current Body Fat

13%
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Lean Body Mass

160.1Lbs.

Body Fat

23.9Lbs.
Weight & Body Fat Goals
Goal Expired

tennguy's goal has expired. Encourage him to set a new one.

Weight
54% Achieved
Body Fat
9% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

OCB Hudson River Classi November 12th, 2011

Thu Sep 01 20:19:42 MDT 2011
Forum: OCB-IFPA
Replies: 0 | Views: 1,257

Traveling to Barcelona and Dublin

Sat Mar 05 16:28:55 MST 2011
Forum: Personals - Meet Other Bodybuilders
Replies: 4 | Views: 701

Knockout Punch Serum by MAGNUM Review

Thu Jan 20 18:18:13 MST 2011
Forum: Product Reviews - Help Out!
Replies: 3 | Views: 535
Latest Blog Entries

Untitled

posted in Training: Dec 28, 2010 8:08pm

Home made weigh gain shakes!

posted in Training: Dec 28, 2010 8:08pm
 I though I'd share with my friends on bodybuiling.com my pe...

recovery

posted in Training: Dec 28, 2010 8:08pm
Weell, as of yesterday my doctor said i could start light lifting...
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