Yesterday, 12:57am

Eh, it's going alright. My body's metabolism has caught up with my bulking and I am starting to lose weight. My strength is still going up though and thats more of what matters. How about your workouts?

Nov 20, 2009 11:01pm

slow but good.. how u been?

Nov 20, 2009 10:19am

Thanks! Training is going great...sore every day, hopefully that weight I'm putting on is muscle! When are you competing?

Nov 17, 2009 9:05am

Thanks for the offer but I am out on Long Island at the moment. Train hard.

Nov 15, 2009 11:15pm

I am almost done with my 5th bottle of it, and I am planning to buy two more this week. I like it a lot. It tastes alright by itself, but I mix it with waxy maize and a strawberry/banana amino acid blend and it makes it taste really good. It is worth trying, but give it two bottles worth before deciding if it works for you or not.

Nov 10, 2009 8:14am

Yeah, man. July 2010 is my goal, so we'll see how the rest of my bulking goes! If noting else, I'll do a smaller show just to get some experience. Best of luck to ya, bud!

Nov 6, 2009 12:49pm

It's going great right now for where we are physically. We are trying to bulk up and making strides everyday. Nice to meet ya man!

Nov 6, 2009 1:32am

Really the trick to my diet is taking in protien consistently every 3-4 hours at a time, medium clean, and large portions.

Nov 5, 2009 10:27pm

Sure am. Where are you nowadays?

Nov 5, 2009 6:12am

hello mate, im glad that your visit with your brother in europe went well. The fact that your getting back to your routine now in the fitness your progress always outstands me. Keep fit mate

Nov 3, 2009 6:11am

thanks man - well 24 weeks til the buckeye :)...plenty of time - i think -LOL

Nov 2, 2009 5:59am

thanks man - I got 4th - is cool - was a tuff show!

Nov 1, 2009 3:36pm

Thanks for the add man keep up the hard work.

Oct 30, 2009 2:56pm

Awesome, man. Good luck with your prep! I actually plan to take some time off and finish up my college degree... it's growing time! I'll hit the stage again in 2011.

Oct 29, 2009 12:11am

All the hard work is starting to pay off, I hit 212 a few days ago!!! Clothes are getting tight and almost all of my jeans are getting too tight to wear. I plan on doing two shows next year, Chattanooga and Murfreesboro. In the mean time my 24/7 goal is to get as big and strong as possible. I want to seperate myself from everyone and just be on another level. Training has been improving and I have been consistent and focused. Feeling good right now!

Oct 27, 2009 9:01pm

Went well! I had a blast and am enjoying the start of my first official offseason :D. Have you picked a show out yet??

Oct 26, 2009 7:49pm

long time no speak, checking in to see your doing alright mate, hopefully well, keep fit and stay strong, cheers.

Oct 20, 2009 7:24pm

hey i saw ur post in the new york thread you're still looking for a workout partner? i go to olympa gym in queens. email me at magik57@autograf.pl or aim- kamilggggg

Oct 19, 2009 6:40am

is good- feeling very drained - but that is good-LOL- 12 days to go now just need to keep myself healthy- hows bulking?

Oct 16, 2009 12:08pm

Muscle juice has cow test in it raizes your test level just as strong as the steriod be careful check you blood presure time to time alot of this stufff is not FDA approved look at hydro cuts seven boy with iver and kidney failure i think four died