Member Since: Mar 23, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
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Forum Posts: 3 BodyBlog Entries: 1 Comments to Others: 9 Forum Rep (? ) :
Last Visit: Dec 23, 2009 6:58amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Dec 23, 2009 6:38amLast Blog Post : Mar 24, 2007 11:21am
tennfan1125
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Real Name: Eli
Sex: Male
Age: 30
Location: Lexington, Kentucky, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2009
How I Started: I used to work out when i was younger, need to get back to my routine.
Why I Love It: Just want to look and feel better.
How I Stay Motivated: I don't want to be a overweight anymore, that's not what I want to be.
BB Accomplishments: none yet, but there coming..
Forum Signature: Stay determined...
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Be active
Goal (Long): lose some lbs
Weight Goal: I want to LOSE 45 lb
Bodyfat Goal: 12%
Upcoming Contest: 5k
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tennfan1125 has answered 3 of 67 total questions.
View all 3 of tennfan1125's BodyAnswers »
Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Do you have any type of chronic disease or condition?
What is it?
I have asthma but I won't use that as an excuse to skip working out.
How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?
the more I workout the better I get. Cardio is a bit tough, so I need to improve my conditioning.
What should look for in a gym? What should you avoid?
A clean facility, the fewer kids and fakers looking to hit on women the better.. LOL
View all 3 of tennfan1125's BodyAnswers »
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Category: Training on Mar 24, 2007 11:21am
I am very new to working out. I have always been very active but now i want to gain muscle and lose the fat. So any help you guys can give me would be greatly appreciated. Thanks for the help....
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Number Of Posts: 3 View All Posts
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Last Activity: Dec 23, 2009 6:41am
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[ Leave tennfan1125 a Comment
Bertoman [ View Profile ] Jan 14, 2009 9:49pm
Thanks for the add request David! Keep up the hard work and good luck reaching your goals!
mamaof4boys [ View Profile ] Jan 14, 2009 11:09am
i've been a member there for over 9 years, i love it there. i like the facility, the equipment and the hours and we don't have the kiddos running around there like the y. :)
FitMeg08 [ View Profile ] Jan 13, 2009 7:39am
Hey! Thank you! I need the luck for the medic test- the class is kicking my butt! lol
amysuds [ View Profile ] Jan 13, 2009 7:24am
Thankyou for the support!
Captain Ahab [ View Profile ] Mar 11, 2008 2:06pm
You can make your fitness dreams come true. I lost over 50 lb’s and dropped my bodyfat from approx. 36% to 10% in only 12 weeks by following the Body for Life program. It’s not super easy but still not so hard that you can’t reach your goals. Challenge yourself and you will get where you want to be and the results will be well worth the effort. Give me a yell if you wish.
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