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Membership Info

Member Since: Mar 23, 2007
BodyBlog Started: Mar 24, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 9
Overall: 642

Forum Posts: 3
BodyBlog Entries: 2
Comments to Others: 9

Forum Rep (?) : tennfan1125 10

Activity

Last Visit: Jan 23, 2009 1:56pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Mar 12, 2008 9:42am
Last Blog Post: Mar 10, 2008 9:06am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 28

Stalking (?) : 12

Inspiring (?) : 0

tennfan1125

Overall Goal: To get down to 195lbs. I wanna see my abs.

Fit Status: tennfan1125 has not entered a Fit Status. Ask tennfan1125 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	david
Sex:	Male
Age:	29
Location:	Lexington, Kentucky, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2009
How I Started:	I used to work out when i was younger, need to get back to my routine.
Why I Love It:	Just want to look and feel better.
How I Stay Motivated:	I don't want to be a overweight anymore, that's not what I want to be.
BB Accomplishments:	none yet, but there coming..
Forum Signature:	Stay determined...
Last Updated: Mar 10, 2008 9:52am

What tennfan1125 Is Up To:
This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'9.0" (1.75 m)	Waist:	42" (106.68 cm)
Weight:	232 lb (105.5 kg)	Thighs:	27.5" (69.85 cm)
Bodyfat:	29.0 %	Calves:	17.5" (44.45 cm)
Chest:	42.5" (107.95 cm)	Forearms:	12" (30.48 cm)
Arms:	14" (35.56 cm)	Shoulders:
Hips:		Neck:	16" (40.64 cm)
Last Updated: Mar 5, 2008 9:54am

Lifting Stats:

(Estimated One Rep Max)
Bench:	124 lb (56.4 kg)	Bicep Curl:
Squat:	145 lb (65.9 kg)	Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Mar 12, 2008 9:16am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	To get down to 195lbs. I wanna see my abs.
Goal (Long):	To completely revamp my diet and stop making the same mistakes over and over again. I hope to get down to at least 195lbs. Not really sure how long it will take but I definately want to reach my goals this time. I want to increase my upper body strenght but mostly my stamina and cardio. I would love to be able to run 5 to 7 miles a day by the end of the year.
Weight Goal:	I want to LOSE 45 lb
Bodyfat Goal:	12%
Upcoming Contest:	5k
Last Updated: Mar 12, 2008 9:16am

Members That Inspire tennfan1125:
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BodyAnswers

tennfan1125 has answered 3 of 67 total questions.
View all 3 of tennfan1125's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?

Rarely

- Updated Jan 15, 2009 6:05am

Do you have any type of chronic disease or condition?

Yes

What is it?

I have asthma but I won't use that as an excuse to skip working out.

How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?

the more I workout the better I get. Cardio is a bit tough, so I need to improve my conditioning.

- Updated Jan 15, 2009 6:05am

What should look for in a gym? What should you avoid?

A clean facility, the fewer kids and fakers looking to hit on women the better.. LOL

- Updated Jan 15, 2009 6:02am

View all 3 of tennfan1125's BodyAnswers »

Contest History:
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Last Updated: Mar 12, 2008 9:16am

Videos of tennfan1125
This Member has not entered any Videos yet.
Last Updated: Mar 12, 2008 9:16am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 12, 2008 9:16am

Latest BodyBlog Entry (2 Posts Total)
A New Beginning.. Category: Training on Mar 10, 2008 9:06am Im tired of being overweight. I hope to lose this gut of mine and get fit. Any words of encouragement would be greatly appreciated I plan on working out at the Y in Lexington so if anyone ever need a partner thats where I'll be...Off to the gym I go...Wish me luck View tennfan1125's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 12, 2008 9:16am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	3 View All Posts
Posts Per Day:	0.00
Last Activity:	Jan 18, 2009 3:34pm
Recent Threads:

Workout Program:

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Favorites
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Friends (40)

ajArcher	jessica_rabbit	maryguevara
Bertoman	blondechick	heather_lacey
KROCK	MONIKAPL	cfh1973

Show All Friends (40) »

Last Updated: Mar 10, 2008 10:30am

Visitor Comments (5)
[ Leave tennfan1125 a Comment ]
	Bertoman [ View Profile ] Jan 14, 2009 9:49pm Thanks for the add request David! Keep up the hard work and good luck reaching your goals!
	mamaof4boys [ View Profile ] Jan 14, 2009 11:09am i've been a member there for over 9 years, i love it there. i like the facility, the equipment and the hours and we don't have the kiddos running around there like the y. :)
	FitMeg08 [ View Profile ] Jan 13, 2009 7:39am Hey! Thank you! I need the luck for the medic test- the class is kicking my butt! lol
	amysuds [ View Profile ] Jan 13, 2009 7:24am Thankyou for the support!
	Captain Ahab [ View Profile ] Mar 11, 2008 2:06pm You can make your fitness dreams come true. I lost over 50 lb’s and dropped my bodyfat from approx. 36% to 10% in only 12 weeks by following the Body for Life program. It’s not super easy but still not so hard that you can’t reach your goals. Challenge yourself and you will get where you want to be and the results will be well worth the effort. Give me a yell if you wish.

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