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Membership Info
Member Since: Jun 5, 2006
BodyBlog Started: Aug 13, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 9
  • Overall: 2,469
Forum Posts: 30
BodyBlog Entries: 14
Comments to Others: 56
Forum Rep (?) :

Activity
Last Visit: Nov 2, 2009 8:52am
Last Forum Post: Aug 7, 2008 11:56am
Last Photo Upload: Nov 7, 2006 7:24am
Last Profile Update: Nov 2, 2009 8:52am
Last Blog Post: May 27, 2008 7:59am

Friends Stats
Fan Club (?) : 13
Mutual Friends (?) : 17
Stalking (?) : 0
Inspiring (?) : 0

tenaciousp

Overall Goal:  FIX. MY. SHOULDER..... and get back under 200.

Fit Status:  Doing great on the program so far. . . . 82 more days...

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jim Talisman Pomeroy V
Sex:
Male
Age:
26
Location:
Zacatecas, Zacatecas, Mexico
Occupation:
English Teacher, Language Coordinator
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2006
How I Started:
Long Story short: I used to be an athlete then ruptured ligaments in my shoulder which led to becoming very FAT. I was depressed, drinking, and generally just unhappy. One day I woke up, glanced in the mirror like I had 10,000 mornings before, and saw myself for the first time. I've been in the gym ever since.
Why I Love It:
Why wouldn't you love Bodybuilding is the real question.
How I Stay Motivated:
BB.com (duh) and an inner drive to become the man I always envisioned myself being.
BB Accomplishments:
Forum Signature:
Train Insane or Remain the Same
Last Updated: Jun 16, 2008 3:08pm

What tenaciousp Is Up To:
Nov 2, 2009
tenaciousp changed Weight from 239.5 lbs. to 237.5 lbs., a 2 lb. loss in 9 days
Oct 24, 2009
tenaciousp changed Weight from 242 lbs. to 239.5 lbs., a 2.5 lb. loss in 6 days
Oct 18, 2009
tenaciousp changed Weight from 244.5 lbs. to 242 lbs., a 2.5 lb. loss in 6 days
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 9, 2006 Jul 15, 2008
217 Pounds and Dropping. . . 203 pounds, want more size in the arms
A few weeks in to my first leaning cycle after putting on a bit more size. Working my way down to 205 then i'll probably try and put some more muscle on. . .
Last Updated: Jul 16, 2008 7:24am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 2, 2009 8:52am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 5, 2008 5:37pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
FIX. MY. SHOULDER..... and get back under 200.
Goal (Long):
To GET HEALTHY!
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jul 12, 2009 9:08am

Members That Inspire tenaciousp:
tenaciousp does not have inspirational members yet.

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Contest History:
No Contests
Last Updated: Jul 12, 2009 9:08am

Videos of tenaciousp
Zacatecas 2003?
Zacatecas 2003?
Play this video Played: 60
Description: Trip to Mexico when I was 18. haha.
Last Updated: Nov 18, 2007 9:33am

Favorite Bodybuilding And Fitness Videos
Arnold Pumping Iron funny clip
Arnold Pumping Iron funny clip
Play this video Played: 89
Why I like this video: HAHAHA!!! I love that this guy is actually my governor!
NIKE: TAKE IT TO THE NEXT LEVEL (high quailty)
NIKE: TAKE IT TO THE NEXT LEVEL (high quailty)
Play this video Played: 55
Last Updated: Sep 29, 2008 4:01pm

Latest BodyBlog Entry (14 Posts Total)
Category: Training on May 27, 2008 7:59am

Thank the lord! It's time for a bulk week!! Man I've been waiting for this one. Been having a really hard time with low energy in the gym. No bowl of cereal has ever tasted as good as the one I had first thing this morning. In any case, I'm taking this week to "Bulk", I put that...


Current Supplements:
Nutrex Lipo 6x, 120 Multi-Phase Capsules
Started: May 05, 2008
Reason: Helping lose the spare tire, but mainly gives me energy when i'm dieting hard and...
Optimum 100% NATURAL Whey, 5 Lbs., Natural Vanilla
Started: May 05, 2008
Reason: Guess.
Last Updated: May 11, 2008 6:28am

Supplement Reviews
MuscleTech Hydroxycut Hardcore X, 120 Liquid Capsules
Review:  I really like the energy this product gives me. A lot of other thermogenics give me headaches...
Overall Rating:  8/10
Taste Rating:  N/A
Last Updated: Nov 17, 2007 1:46pm

Forum Activity:
User Title: Registered User
Number Of Posts: 30 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 2, 2009 8:51am
Recent Threads:


Workout Program:
Lately I've been doing a 4 day split (M, T, TH, F) of weights for about 45 minutes followed by 30-40 minutes of LOW intensity cardio. I usually do two to three exercises of 4 sets (6-10 reps) per body part. My weight loss has slowed a little bit but I've been having pretty good results using...
Last Updated: Jun 16, 2008 4:02pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Surf
  • Weight training!!
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • Salmon
  • Oatmeal
  • Almonds
Cheat Foods:
  • Pizza. mmmmm
  • Curries and Rice
Fitness Books:
  • Arnold Schwarzenegger's "Bible" of Bodybuilding
Workout Music:
  • Anything that ROCKS!
Supplements:
Last Updated: Nov 17, 2007 12:47pm

Friends (17)









Last Updated: Oct 12, 2009 9:27am

Visitor Comments (42)
[ Leave tenaciousp a Comment ]
Front relaxed tsieel [ View Profile ]
Jun 1, 2008 11:39pm
Dude.....all of this cycling has developed some monster calves; I have cables running through my ankles.
Front relaxed tsieel [ View Profile ]
May 30, 2008 3:53am
Hey man; sorry I have been working lately and not checking the ole' bodyspace. Im due for a weigh in soon and I will update everything shortly. Im aiming for about 168 in 8 weeks; thats when I leave for Auss. I have managed to change my body composition a fair amount. Feeling pretty decent; although the last week was terrible' what with celebrating the last of my exams!!
Daretosoar [ View Profile ]
May 8, 2008 8:39am
So how are things?
Front relaxed tsieel [ View Profile ]
Apr 15, 2008 1:21pm
Hey dude, I have been MIA, AWOL, whatever you wanna call it! Exams dude, im on study leave, every waking hour not spent in the gym is spent studying bro...so much to do. Can't wait to finish may 22; will update the profile then, gives me a better chance to improve; expect grey hair in the progress pics. Good job on the progress man, must be all that beer you're drinking, you still training like a horse?
Daretosoar [ View Profile ]
Apr 1, 2008 12:11pm
glad your doing well. believe me I understand the diet too. We all go through it. LOL
Daretosoar [ View Profile ]
Apr 1, 2008 6:44am
Hey Jim. Just wanted to see if your on track still. Stop by with an update.
Front relaxed tsieel [ View Profile ]
Mar 6, 2008 11:26pm
Hey Buddy, yeah I was wandering what the lack of internet activity was about. I figure you were just bonin 24/7. Iv been great man, 3 more weeks of college, training is going very well and looking forward to the summer. Im taking the sensible 1.5-2lbs a week weight loss approach now, and its working, surprisingly, with not too much effort, so thats awesome. Hows everything on your end?
DMBsAmricanBaby [ View Profile ]
Mar 5, 2008 5:20pm
LOL I've actually never been in the squat rack :P
Front relaxed tsieel [ View Profile ]
Feb 1, 2008 3:02pm
Sweet dude, working out at 9000 feet must be tough, keep at it buddy....check you later.
Daretosoar [ View Profile ]
Jan 18, 2008 5:39am
Hope all is going well. Shoot me over an update so I can cheer for you.
Front relaxed tsieel [ View Profile ]
Dec 20, 2007 1:04am
So abdominal veins, veins running from bicep to shoulder thorough chest and comments such as "his arms are bigger than my legs." I think that sums up my training in a nutshell. Hows it going pomdoom?
Front relaxed tsieel [ View Profile ]
Dec 9, 2007 11:35pm
still cant believe the quad progress...damn!
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Dec 9, 2007 12:16pm
great quad development you have there
Front relaxed tsieel [ View Profile ]
Nov 27, 2007 1:37pm
Nice, about time your bodyspace got some renovation, plus I wouldn't wanna be the only spartan in Mexico when I come over.
Front relaxed tsieel [ View Profile ]
Nov 27, 2007 6:39am
Haha, cheers buddy, those damn calves dont want to grow....i think the daily jogging and cycling must have something to do with it. I will post a pic during a cut week as well, look more toned. Yeah man, you gotta get back on track, was it not you that said train insane or remain the same??
Front relaxed tsieel [ View Profile ]
Nov 24, 2007 2:12am
13% fat, 32.5 inch waist, one of three goals reached, new goal, hit 12% in three weeks time. Kablammmo, train insane or remain the same. Mmmmmmm, bread!
Front relaxed tsieel [ View Profile ]
Nov 20, 2007 1:51am
Haha, dude Dec 26 is when my body transformation ends, the woman arrives Dec 27, Im out buddy. Gonna take my annual 2-3 week break and then kick in some bulking beginning end of Jan and probably do a 4-2 clean cycle. Best of luck though.
Front relaxed tsieel [ View Profile ]
Nov 17, 2007 11:36pm
Hey...Spunkweed. Whats the challenge and where are the details?
Front relaxed tsieel [ View Profile ]
Nov 5, 2007 10:43am
Cheers buddy, That cuts it down to two more cycles before the woman arrives, the layer of fat around the midsection is slowly disappearing. Will have to wait and see if it all goes according to plan. Sucks to hear about the cold dude, thats a real bummer. Ill post some photos this week so keep your eyes open. I expect to see some progress from you soon. As for now, Im off to the gym, second time that is, I have been eating like a pig and feel I owe it to myself to go again!!
Front relaxed tsieel [ View Profile ]
Nov 4, 2007 12:23am
ooh, job well done this month i think.....its 6am and im off to the bakers
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